Instruction/ maintenance manual of the product Xceed Plus Bowflex
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WWW BOWFLEXCOM T h e B o wf l e x X ce e d ™ P l u s H om e Gy m A ss e m b ly M an u al P/ N 0 01- 6 9 07 R ev. D ( 0 6 /1 2 / 2 00 7).
T a b l e o f C o n t e n t s Spe ci f ic at ion s / A pprova ls ..................... 1 I mpor t a nt Sa fet y Pr ec aut ion s ................... 2 Before Y ou B eg i n ............................ 3 Pa r t s Ref ere nce G u ide ....................
Bowflex Xceed ™ Plus Assembly Manual 1 S p e c i f i c a t i o n s / A p p r o v a l s Regula tor y Ap prov als : Product W eight 157 lbs. (71 kg) Product Dimensions 53" (135 cm) long x 49&quo.
2 Bowflex Xceed ™ Plus Assembly Manual I m p o r t a n t S a f e t y P r e c a u t i o n s Used t o call a t te nt i on to P O T E N T IA L haz ards t hat could r esul t in per sonal injur y or l os s o f li f e. READ ALL INSTRUCTIONS BEFORE ASSEMBLING THE MACHINE.
Bowflex Xceed ™ Plus Assembly Manual 3 B e f o r e Y o u B e g i n Befo re Y ou Assemble Please ta k e t he t i me to read a l l a s sembly in st r uc t ions bef ore attempti ng to a ss embl e yo u r Bowf lex X ceed ™ Plus home g y m. Sel ect wh ere yo u are goin g to locate yo ur machin e carefu lly .
4 Bowflex Xceed ™ Plus Assembly Manual , E F T 0 U L L E Y ! R M v "ENT, AT" AR , A T # R O S S " A R 5 P P E R , A T 4 O W E R 2 O D ".
Bowflex Xceed ™ Plus Assembly Manual 5 Lo ck K nob L eg E xt ension Ba ckb one 2 C h rome T ub es (3/ 4" ) 4 Foam Rol lers 4 End C aps (3/ 4 " ) 2 Sn ap Ho ok s & 2 C ab les 50 ".
6 Bowflex Xceed ™ Plus Assembly Manual Qt y: 2 (5/ 16 " x 2 1/ 2 " ) Qt y: 2 (3/8 " x 3 " ) Qt y: 2 (3/8" x 1") Qt y: 4 (5/ 16 " x 3 / 4 " ) Qt y: 20 (3/8 &q.
Bowflex Xceed ™ Plus Assembly Manual 7 A s s e m b l y G u i d e St ep 1 Ba se F ra m e A s se m bly P arts : • Ba se Frame • R igh t Fra me R ai l • Left Fra me R ai l • Rear Cros s Mem b .
8 Bowflex Xceed ™ Plus Assembly Manual A s s e m b l y G u i d e St ep 3 Insta ll Low er L at T ow er A s se m bl y P arts : • Lowe r L at T owe r A ssem bly • Ba se Frame A s sem bly Hardw are.
Bowflex Xceed ™ Plus Assembly Manual 9 St ep 6 Insta ll P ulley A r ms P arts : • R igh t Pu lley A rm • Left P ul ley A r m • Ma in A ssemb ly Hardw are : • 4 Wash ers (3 /8" ) • 4 .
10 Bowflex Xceed ™ Plus Assembly Manual St ep 8 Insta ll Slid er Pu lleys P arts : • 2 Sl id er P u lleys w i t h Cable A s sem bly • Ma in A ssemb ly Hardw are : • 2 C ap S crews ( 1 / 4" X 1 /2") T ool s : 3 / 1 6 Hex W ren ch 8- 1 U nwr ap t he Slid er P ulley a nd unc oil t he cabl e.
Bowflex Xceed ™ Plus Assembly Manual 11 St ep 1 0 Leg E xte nsi on A s se m bly P arts : • Leg Extensio n Backbon e • 2 C hrom e T ubes • 4 Fo am Rolle r s • 4 E nd Caps T ool: Rubber Ma lle t 1 0 - 1 Insert Chrom e T ubes t hrou gh the uppe r hol e and one of the low er hol es in t he Leg Extensi on.
12 Bowflex Xceed ™ Plus Assembly Manual St ep 1 1 Insta ll Optio nal Leg E xte nsi on A s se m bly P arts : • Leg Extensi on A s sem bly • Lock K n ob 1 1 - 1 Insert L eg Extensio n Backbon e in to open en d of Seat Backbon e a s sh ow n.
Bowflex Xceed ™ Plus Assembly Manual 13 St ep 1 4 U pp er Lat T o w er A s se m bl y P arts : • U pper L at T owe r • Lat Cross Ba r Hardw are : • 2 Button He ad S crews (3 /8" X 3".
14 Bowflex Xceed ™ Plus Assembly Manual St ep 1 5 Inst all U ppe r L at T ow er A ssem bly P arts : • U pper L at T owe r A ssem bly • Ma in A ssemb ly Hardw are ( 1: 1) : • 6 Butto n Head Sc.
Bowflex Xceed ™ Plus Assembly Manual 15 A s s e m b l y G u i d e St ep 1 7 C onn ec t Cabl es P arts : Com pl ete d Bowf l ex Xce ed ™ Plus ho me g ym T ool: Scissors or othe r cu tt ing tool 1 7 - 1 Rem ov e t he w r ap pin g fro m aroun d the c oil ed cabl e and pull ey attach ed to the R igh t and L eft Frame R a ils.
16 Bowflex Xceed ™ Plus Assembly Manual Failure to visuall y c hec k and test assembly before use can cause damage to the Bo wflex Xceed ™ Plus home gym and serious injury to users and bystanders and can also compromise the ef fectiveness of y our ex ercise program.
I m p o r t a n t C o n t a c t N u m b e r s OFFICES IN THE UNITED ST A TES: • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Headquarters 16400 SE Nautilus Drive V ancouver , W ashington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.
© 20 07 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. World Headquarters, 1640 0 S.E. Nautilus Dri ve, V ancouver , Washington USA 98683 1-800-NAUTILUS (1 -80 0-628-8458) Bowflex, Bowflex Xceed, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc.
An important point after buying a device Bowflex Xceed Plus (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Bowflex Xceed Plus yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Bowflex Xceed Plus - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Bowflex Xceed Plus you will learn all the available features of the product, as well as information on its operation. The information that you get Bowflex Xceed Plus will certainly help you make a decision on the purchase.
If you already are a holder of Bowflex Xceed Plus, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Bowflex Xceed Plus.
However, one of the most important roles played by the user manual is to help in solving problems with Bowflex Xceed Plus. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Bowflex Xceed Plus along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
