Instruction/ maintenance manual of the product 140 Weider
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Model No. WEBE06920 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER’S MANUAL Visit our website at www .
2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: T o reduce the risk of serious injury , read the following important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2.
4 Backrest Weight Rests Support Rod Upright Decal 1 Decal 2 Leg Lever Weight T ube Weight T ube Curl Pad Fly Arm Thank you for selecting the WEIDER ® 140 weight bench. The versatile WEIDER ® 140 weight bench is designed to be used with your own weight set (not included) to develop every major muscle group of the body .
Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • For help identifying small parts, refer to the P ART IDENTIFICA TION CHART. • T ighten all parts as you assemble them, unless instructed to do otherwise.
3. Attach the Front Leg (8) to the Frame (2) with two M8 x 40mm Bolts (39), four M8 W ashers (16), and two M8 Nylon Locknuts (17). Note: Do not tighten the Nylon Locknuts yet. 4. Attach the Frame (2) to the Crossbar (3) with two M8 x 55mm Bolts (18), the Support Plate (40), and two M8 Nylon Locknuts (17).
7. T ap two 19mm Round Inner Caps (9) into each Long Pad T ube (10). Slide the Pad T ubes through the holes in the Leg Lever (4). Slide two Long Foam Pads (23) onto each Pad T ube. 8. T ap two 25mm Square Inner Caps (35) into each of the two Backrest T ubes (5).
8 1 1. T ap a 30mm Square Inner Cap (22) into each end of a Fly Arm (25). Push a 25mm Round Inner Cap (24) into the end of the weight tube. Slide a Weight Stop (28) onto the weight tube. Assemble the other Fly Arm (not shown) in the same manner . 12. T ap a Fly Arm Stop (15) onto the welded tube on each Upright (1).
A TT ACHING WEIGHTS T o use the Leg Lever (4), slide the desired weights onto the weight tube on the Leg Lever . Do not place more than 50 pounds on the Leg Lever . T o use the Fly Arms (25), make sure there is a Weight Stop (28) on each weight tube. Next, slide the desired amount of weight onto the weight tubes.
10 A TT ACHING THE CURL P AD For some exercises, the Curl Pad (37) needs to be attached to the weight bench. T o do this, remove the 30mm Square Inner Cap (22) from the Front Leg (8). Insert the Curl Post (38) into the Front Leg and align an adjustment hole in the Curl Post with the adjust- ment hole in the Front Leg.
11 NOTES.
LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase. This warranty extends only to the original purchaser .
81 REMOVE THIS P ART IDENTIFICA TION CHART P ART LIST/EXPLODED DRA WING SA VE THIS P ART IDENTIFICA TION CHART P ART LIST/EXPLODED DRA WING FOR FUTURE REFERENCE.
This chart is provided to help you identify the small parts used in assembly . The number in parenthesis below each part refers to the key number of the part from the P ART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping purposes.
Key No. Qt y . Description Key No. Qt y . Description 1 2 Upright 2 1 Frame 3 1 Crossbar 4 1 Leg Lever 5 2 Backrest T ube 6 1 Backrest 7 1 Support Rod 8 1 Front Leg 9 8 19mm Round Inner Cap 10 2 Long .
7 11 2 21 3 21 8 25 18 18 14 13 16 16 15 17 40 19 9 24 28 22 22 27 17 18 31 1 12 9 9 14 17 1 13 15 14 17 16 16 14 21 25 22 27 22 19 24 28 9 12 29 29 10 22 23 9 24 4 9 23 22 32 33 20 17 39 16 16 22 18 18 30 6 5 30 26 26 35 34 33 34 36 5 35 22 22 41 17 17 42 37 29 38 EXPLODED DRA WING—Model No.
An important point after buying a device Weider 140 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weider 140 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weider 140 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weider 140 you will learn all the available features of the product, as well as information on its operation. The information that you get Weider 140 will certainly help you make a decision on the purchase.
If you already are a holder of Weider 140, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weider 140.
However, one of the most important roles played by the user manual is to help in solving problems with Weider 140. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weider 140 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
