Instruction/ maintenance manual of the product SelectTech 5.1 Bowflex
Go to page of 16
SelectT ech ® 5.1 Bench Owner’ s/Assembly Manual 000-6189-041610C.
i Impor t an t Sa fe t y Ins tr uct ions ......................... 1 S a f e t y W a r n i n g L a b e l s .............................. 2 B e f o r e Y o u A s s e m b l e ............................... 3 Hard ware and T oo l Guide ................
1 Impor tant Saf ety Instr uctions W ARNING! Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular age and condition.
2 The following safety warnings are located on the Bow f lex ® Se lec tT ech ® 5 . 1 Benc h . Pleas e re ad al l sa fety pre caut ions and warni ng i nfor mat ion pri or t o usi ng y our p rodu ct. B e su re t o r epla ce any warni ng l abel if d amage d, illegible, or missing.
3 Har dwar e and T ool Guide T ools Required: • 9/16 Socket • 9/16 Wrench or Adjustable wrench • 7/32 Allen Wrench (provided) • 3/16 Allen Wrench (provided) Bef or e Y ou Assemble Befor e Y ou Ass emble Please take the ti me to read all assembly ins truct ions befor e at temp t ing to assemble your Bow flex ® Se lec tT ech ® 5.
4 P arts Guide Item #: Qty: Description: 1 1 FRAME ASSY 2 1 ST ABILIZER, REAR 3 1 ST ABILIZER, FRONT 4 1 LEG HLD DOWN ASSY 5 1 TUBE, FOAM ROLLER 6 2 P AD, FOAM ROLLER 7 2 CAP , END 3/4” 8 1 SEA T , BOTTOM 9 1 P AD, BACK Item #: Qty: Description: 10 1 P AD, HEAD 11 10 BHCS 0.
5 Assembly Instr uctions STEP 1: Attaching Front and Rear Stabilizers Parts: • (1) Bench Frame - Item 1 • (1) Rear Stabilizer - Item 2 • (1) Front Stabilizer - Item 3 Hardware: • (2) 3/8 inch .
6 STEP 2: Attaching Seat Pad to Main Frame Parts: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 Hardware: • (4) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (4) .
7 STEP 3: Attaching Back Assembly to Main Frame Parts: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 • (1) Head Pad Assembly - Item 10 Hardware: • (6) 5/16 inch Allen.
8 Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 • (1) Leg Hold Down T ube - Item 4 • (1) Leg Pad Bar - Item 5 • (2) Leg Pad - Item 6 • (2) Leg Pad End Cap - Item 7 Hardware: • (1) Pull Pin Assembly Steps: 4-1 Attach the Leg Hold Down attachment to the Bench Frame Assembly (1).
9 STEP 5: Final Inspection Y ou have succ es s f ull y complet ed assembl y o f your Bo w flex ® Se lec t T ech ® 5. 1 Be nc h. Ple ase ins pe ct your ex erc ise ben ch to ens ure that a ll fastene rs are tig h t an d com po ne n ts are pr op erly asse mble d .
10 Benc h P ositions 90 degr ees Decline with Seat r aised 45 degr ees 60 degr ees Flat 30 degr ees.
11 Companion Ex ercise Equipment The Bowflex ® SelectT ech ® 3.1 and 5.1 benches are designed for use with Bowflex ® SelectT ech ® dumbbell equipment. The SelectT ech ® Dumbbell features a patented locking mechanism designed to assure proper and complete selection of the weight plates for each exercise.
12 W ar r anty Infor mation Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s).
13 Impor tant Contact Numbers If yo u nee d ass ist ance, plea se ha ve bo th th e ser ial numb er of your mach ine and the dat e of purc has e ava ila ble when you con tac t th e appropriate Nautilus office listed below. Serial number location is shown with Safety W arning Labels on page 2.
Pr inte d in C hina..
An important point after buying a device Bowflex SelectTech 5.1 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Bowflex SelectTech 5.1 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Bowflex SelectTech 5.1 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Bowflex SelectTech 5.1 you will learn all the available features of the product, as well as information on its operation. The information that you get Bowflex SelectTech 5.1 will certainly help you make a decision on the purchase.
If you already are a holder of Bowflex SelectTech 5.1, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Bowflex SelectTech 5.1.
However, one of the most important roles played by the user manual is to help in solving problems with Bowflex SelectTech 5.1. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Bowflex SelectTech 5.1 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
