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Bowflex PR3000 manual

Instruction/ maintenance manual of the product PR3000 Bowflex

File size: 4.62 mb
Number of pages: 24

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Nautilus ® Bowflex ® Schwinn ® Fitness StairMaster ® Universal ® Nautilus Institute ® Assembly Manual PR3000 Home Gym 0 0 1 -7279-0630 08A ® ®.
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T ab le of Con te nt s Before Assembly...................................................................... 2 T ools ........................................................................................... 2 Important Safety Instructions .........
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Impor tant S afe t y Ins tr uc tions • K eepb ys t ander sand childr enaw ayf r om the pr oduct you are asse mbling at all t imes . • D ono t asse mble equipmen t in aw et or dampl ocat ion.
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Hard w are (Hardware not actual size) Qty . 19 Item #1 3/8”x 3/4” Hex Head Bolt Qty . 6 Item #10 Snap Hook Qty . 2 Item #2 5/16”x 2 1/2” Hex Head Bolt Qty . 2 Item #11 1/2” x 9 1/2” Threaded Stud Qty . 3 Item #3 1/4” W asher Qty . 4 Item #12 Ball Stop Qty .
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Pa r t s 19 1 Base Platform 20 1 Right Frame Rail 21 1 Left Frame Rail 22 1 Rear Cross Bar 23 1 Central Support 24 1 Lat Cross Bar with Pulleys 25 1 Rear Lat Cross Bar 26 1 Upper Lat T ower 27 1 Right.
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Assembl y Step 1: Assemble the Base Parts • BasePlatform(#19) • RightFrameRail(#20) • LeftFrameRail(#21) • RearCrossBar(#22) • CentralSuppo.
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Assembl y Step 2: Attac h the Rod P ack Parts • RodPack(#29) • LowerLatT ower(#30) • RodPackStrap(#41) Hardware • (3)#10x1”PhillipsHeadS.
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Assembl y Step 3: Attac h the Low er Lat Assembly t o the Base Assembly Parts • CompetedAssembly(fromstep1) • LowerLatT owerAssembly(fromstep2) Hardware • .
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Assembl y Step 4: Attac h the Seat Support Rail Parts • SeatSupportRail(#34) • CompletedAssembly(fromstep3) Hardware • (4)3/8”x3/4”HexHeadBolt.
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Assembl y Step 5: Attac h the Pulley Ar ms Parts • RightPulleyArm(#27) • LeftPulleyArm(#28) • CompletedAssembly(fromstep4) Hardware • (4)3/8”x.
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Assembl y Step 6: Attac h the Seat Bott om t o the Seat Backbone Parts • SeatBottom(#33) • SeatBackbone(#32) Hardware • (4)5/16”x3/4”HexHeadBolts(#15) • (4)5/16”W ashers(#17) T ools • AdjustableWrench(notincluded) 6-1 Attach the Seat Bottom to the Seat Backbone.
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Assembl y Step 7: Attac h the Leg Extension Assembly Parts • LegExtensionAssembly(#37) • LegExtensionLockPin(#49) • SeatBottomAssembly(fromstep6) 7-1 Attach the Leg Extension Assembly to the Seat Bottom Assembly with the Leg Extension Lock Pin.
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Assembl y Step 8: Attac h the Seat Back Parts • SeatBack(#31) • CompletedAssembly(fromstep5) Hardware • (2)5/16”x21/2”HexHeadBolts(#2) • (2)5/16”W ashers(#17) T ools • AdjustableWrench(notincluded) 8-1 Attach the Seat back to the Seat Support Rail.
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Assembl y Step 9: Attac h the Lat Crossbar with Pulle ys t o the Upper Lat T ow er Parts • LatCrossbarwithPulleys(#24) • UpperLatT ower(#26) Hardware • (2)3/8”.
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Assembl y Step 1 0: At tac h the Rear Lat Cross Bar Parts • RearLatCrossBar(#25) • UpperLatT owerAssembly(fromstep9) Hardware • (2)1/2”x51/4�.
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Assembl y Step 1 1: At tach the Upper Lat T ow er Assembly to the Base Assembly Parts • CompletedAssembly(fromstep8) Hardware • (2)3/8”x3/4”HexHeadBolts(.
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Assembl y Step 12: Attac h the Lat Pulley Housing Parts • LatPulleyHousing(#36) • CompletedAssembly(fromstep11) Hardware • (3)3/8”x3/4”HexHead.
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Assembl y Step 13: Cable and Pulle y Routing the Rear Pulleys Parts • CompletedAssembly(fromstep12) T ools • AdjustableWrench(notincluded) 13-1 Remove the 3/8” x 4 1/2” Hex Head Bolt and the 3/8” W asher in the center of the Lat Pulley Housing.
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Assembl y Step 14: Connect the Rod Cables thr ough the Right Floating and Lat T ow er Pulle ys 14-1 Put the right cable that runs through the Lat Pulley Housing through the Floating Pulley (A). 14-2 Pull the same cable through the Pulley on the Rear Lat Cross Bar (B) and then through the Pulley on the Front Lat Cross Bar (C).
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Assembl y Step 15: Connect the Right Squat Cable thr ough the Floating and Main Assembly Pulle ys 15-1 Unwrap the Right Squat Cable from the Pulley on the front of the Base. 15-2 Put the cable under the cable shroud and under and through the Rear Cross Bar Pulley .
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45 46 46 Assembl y Step 16: Leg Pr ess Ext ension Cable Routing Parts •(3)SnapHooks(#46) •(2)LegPressExtensionCables(#45) 16-1 Attach one set of snap hooks onto the left and right squat cables. 16-2 Attach the Leg Press Extension Cables.
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Assembly Manual 22.
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Con t ac t s UNITED ST A TES CUSTOMER SERVICE email customerservice@nautilus.com TECHNICAL/CUSTOMER SERVICE T el: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: cstech@nautilus.
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©2008. Nautilus, Inc. All rights reserved. Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowﬂex, the Bowﬂex logo, Power Rod, StairMaster and Nautilus Institute are either regis- tered trademarks or trademarks of Nautilus, Inc. Schwinn is a registered trademark.

Read the Bowflex PR3000 manual - avoid problems

An important point after buying a device Bowflex PR3000 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:

to know how to properly use the device
to know how to perform maintenance/ periodic checks of correct operation of the product Bowflex PR3000
to know what to do in case of failure Bowflex PR3000

If you have not bought Bowflex PR3000 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Bowflex PR3000 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Bowflex PR3000 you will learn all the available features of the product, as well as information on its operation. The information that you get Bowflex PR3000 will certainly help you make a decision on the purchase.

If you already are a holder of Bowflex PR3000, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Bowflex PR3000.

However, one of the most important roles played by the user manual is to help in solving problems with Bowflex PR3000. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Bowflex PR3000 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center

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