Instruction/ maintenance manual of the product WLTL46090 Weslo
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USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through direct assistance from our factory .
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. V arious factors, including the user's move- ment, may affect the accuracy of heart rate readings.
4 BEFORE YOU BEGIN Thank you for selecting the WESLO ¨ CADENCE DX8 treadmill. The CADENCE DX8 combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home.
Assembly requires two people. Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. The following tools (not included) are required for assembly: an adjustable wrench and a phillips screwdriver .
6 5. Remove the backing from the Adhesive Clip (60). Press the Adhesive Clip onto the base of the Upright (1) in the indicated location. Press the Allen Wrench (61) into the Adhesive Clip. 6. Make sure that all parts are tightened before you use the treadmill.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM W ALKING BEL T Y our treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORT ANT : Never apply silicone spray or other substances to the walking belt or the walking plat- form.
STEP BY STEP CONSOLE OPERA TION Make sure that batteries are installed in the console. (See assembly step 4 on page 6.) Next, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7). Step onto the foot rails of the treadmill.
9 Press the MODE button to select the desired monitor mode. The monitor offers five dif ferent modes to provide instant exercise feedback: ¥ SPEEDÑ displays your speed, in miles per hour . ¥ TIMEÑdisplays the elapsed time. ¥ DIST ANCEÑdis- plays the distance that you have walked or run, in miles.
10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: Y ou must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide open the storage latch. Pivot the treadmill until the latch catch and the foot rail are past the storage latch. If necessary , turn the Incline leg as you lower the treadmill.
12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday , 6 a.
13 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left , first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each.
14 CONDITIONING GUIDELINES EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The proper intensity level can be found by using your heart rate as a guide.
SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below . Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LISTÑModel No. WL TL46090 R0299A Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user Õs manual for information about ordering replacement parts.
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Part No. 152246 J00181AC R0299A Printed in USA © 1999 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
An important point after buying a device Weslo WLTL46090 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weslo WLTL46090 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weslo WLTL46090 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weslo WLTL46090 you will learn all the available features of the product, as well as information on its operation. The information that you get Weslo WLTL46090 will certainly help you make a decision on the purchase.
If you already are a holder of Weslo WLTL46090, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weslo WLTL46090.
However, one of the most important roles played by the user manual is to help in solving problems with Weslo WLTL46090. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weslo WLTL46090 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
