Instruction/ maintenance manual of the product WLEL09910 Weslo
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USER’S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. WLEL09910 Serial No. Serial Number Decal QUESTIONS? As a manufacturer , we are committed to providing com- plete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the elliptical glider . 2. Use the elliptical glider only as described in this manual. 3. It is the responsibility of the owner to ensure that all users of the elliptical glider are adequately informed of all precautions.
4 BEFORE YOU BEGIN Congratulations for selecting the WESLO ® 2.0 elliptical glider . The 2.0 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.
5 P ART IDENTIFICA TION CHART Use the chart below to identify the small parts used in assembly . The number in parenthesis below each part refers to the key number of the part, from the P ART LIST on page 14. The number after the dash indicates the quantity needed for assembly .
6 ASSEMBL Y Assembly requires two people. Place all parts of the elliptical glider in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires that you have two adjustable wrenches , a rubber mallet , and the included allen wrench .
7 5. Identify the Left Pivot Arm (6), which is marked with a sticker that has an “L” on it. Make sure that there are two Pivot Bushings (9) in the Left Pivot Arm. Slide the Left Pivot Arm onto the Pivot Axle, making sure that it is oriented as shown.
8 10. Make sure that all parts of the elliptical glider are properly tightened. Place a mat under the elliptical glider to protect the floor or carpet from damage. 9 57 5 47 Console Wire 28 29 2 9. The Console (5) requires two “AA” batteries (not included).
9 HOW T O USE THE ELLIPTICAL GLIDER HOW TO EXERCISE ON THE ELLIPTICAL GLIDER T o mount the elliptical glider , firmly hold the handle- bars and carefully step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
10 DESCRIPTION OF THE CONSOLE The innovative console features five modes that dis- play instant exercise feedback. The modes are described below: Speed—This mode shows your exercise pace, in rev- olutions per minute. Revolutions—This mode shows the total number of rev- olutions you have pedaled.
11 MAINTENANCE Inspect and tighten all parts of the elliptical glider regularly . Replace any worn parts immediately . The elliptical glider can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. T o prevent damage to the console, keep liquids away from the console.
12 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
14 P ART LIST—Model No. WLEL09910 R0601A Note: “#” indicates a non-illustrated part. “*” indicates that an extra part may be included. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
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Part No. 175271 R0701A Printed in China © 2001 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
An important point after buying a device Weslo WLEL09910 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weslo WLEL09910 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weslo WLEL09910 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weslo WLEL09910 you will learn all the available features of the product, as well as information on its operation. The information that you get Weslo WLEL09910 will certainly help you make a decision on the purchase.
If you already are a holder of Weslo WLEL09910, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weslo WLEL09910.
However, one of the most important roles played by the user manual is to help in solving problems with Weslo WLEL09910. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weslo WLEL09910 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center