Instruction/ maintenance manual of the product Momentum 220X WLEL2006.0 Weslo
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CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. WLEL2006.0 Serial No.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser .
4 BEFORE YOU BEGIN Thank you for selecting the new WESLO ® Momentum 220X elliptical exerciser . The Momentum 220X is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. Welcome to a whole new world of natural, elliptical-motion exercise.
5 M8 Split W asher (79)–4 M8 W asher (64)–4 M10 Split W asher (78)–4 M4 x 16mm Screw (60)–4 M8 x 25mm Patch Screw (70)–2 M8 x 19mm Patch Screw (73)–4 M8 Nylon Locknut (59)–6 M10 Nylon Lo.
6 1. Attach the Rear Stabilizer (35) to the Frame (1) with two M10 x 75mm Carriage Bolts (58) and two M10 Nylon Locknuts (84). Press the Stabilizer Endcaps (36) onto the Rear Stabilizer (35) as shown.
7 5. Apply a generous amount of grease to the Pivot Axle (16). Then, apply a small amount of grease to two W ave W ashers (27). While another person aligns the Upper Body Legs (6, 7) with the Upright (2) as shown, insert the Pivot Axle (16) into the Upper Body Legs and the Upright.
8 8 9 10 2 18 60 17 66 9. While another person holds the Console (10) near the Upright (2), connect the Upper Wire Harness (18) to the wire harness on the Console. Attach the Console (10) to the Upright (2) with four M4 x 16mm Screws (60). Be careful not to pinch the wire harnesses.
9 10. Insert the Left Upper Body Arm (4) into the Left Upper Body Leg (6) and attach it with two M8 x 45mm Button Bolts and two M8 Nylon Locknuts (59). Make sure that the Nylon Locknuts are in the hexagonal holes in the Left Upper Body Arm. Repeat this step for the Right Upper Body Arm (5) and the Right Upper Body Leg (7).
10 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER T o move the elliptical exerciser , stand in front of it, place one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels.
11 CONSOLE DIAGRAM FEA TURES OF THE CONSOLE The console offers a selection features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exer- cise feedback.
12 HOW TO USE THE MANUAL MODE T urn on the console. T o turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select the manual mode. Each time you turn on the console, the manual mode will be selected.
13 HOW TO USE A SMART PROGRAM T urn on the console. T o turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select a smart program. T o select a smart program, press one of the four Smart Programs buttons.
14 Inspect and properly tighten all parts of the elliptical exerciser regularly . Replace any worn parts immedi- ately . The elliptical exerciser can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
15 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
16 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
17 P ART LIST—Model No. WLEL2006.0 R1 107A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
18 9 8 10 2 60 16 15 15 15 14 64 65 8 9 17 66 7 5 18 73 73 65 64 15 14 15 65 64 23 24 24 19 6 24 24 23 65 68 21 25 81 70 26 68 26 64 22 19 25 81 70 4 27 27 79 79 79 20 20 20 85 85 85 85 20 59 59 11 11 EXPLODED DRA WING A—Model No.
32 34 42 71 36 35 84 37 36 58 71 57 71 45 1 71 62 61 38 43 45 33 86 39 41 40 57 41 40 59 48 46 60 47 49 53 50 50 59 64 64 51 54 86 83 63 76 77 84 60 60 30 74 67 60 3 60 72 80 60 29 59 28 28 59 29 31 60 72 67 34 55 56 44 52 13 13 13 78 78 78 84 75 75 75 75 75 75 69 82 82 13 78 12 12 72 EXPLODED DRA WING B—Model No.
Part No. 242663 R1 107A Printed in China © 2007 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (WLEL2006.
An important point after buying a device Weslo Momentum 220X WLEL2006.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weslo Momentum 220X WLEL2006.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weslo Momentum 220X WLEL2006.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weslo Momentum 220X WLEL2006.0 you will learn all the available features of the product, as well as information on its operation. The information that you get Weslo Momentum 220X WLEL2006.0 will certainly help you make a decision on the purchase.
If you already are a holder of Weslo Momentum 220X WLEL2006.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weslo Momentum 220X WLEL2006.0.
However, one of the most important roles played by the user manual is to help in solving problems with Weslo Momentum 220X WLEL2006.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weslo Momentum 220X WLEL2006.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
