Instruction/ maintenance manual of the product 30863 Weslo
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USER'S MANUAL Serial Number Decal Model No. 30863.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 16.) Y ou must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
5 Thank you for selecting the new WESLO ® CADENCE 25 treadmill. The CADENCE 25 treadmill combines ad- v anced technology with innovative design to make your workouts at home more effective and enjoyable.
6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispos e of the p ack ing m ater ial s unt il ass embl y is co mpl eted . Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 2. Sli de t he t wo Wh ee l Hou si ng s (62 ) on to t he Ba se ( 52) , wit h th e he ads o f th e M10 x 62mm Bol ts ( 35) f ac ing o ut - war d as s ho wn. A tt ac h eac h Wh ee l Hou si ng wi th t wo M6 x 58mm Bol ts ( 6) , two M 6 Wa she rs ( 11 ), an d tw o M6 Nut s (1 5) .
8 3. Wit h th e he lp of a s ec on d per so n, r aise the Uprights (53, 54) so that the Base (52) is flat on the floor as shown. Nex t, p os iti on t he fr on t of t he tr ea dmi ll F ra me (5 1) b et we en t he Uprights. S ee the inset drawing. Locate the wire inside of the lower end of the Right Upright (54).
9 6. Hold the Console Assembly (91) near the Right Upright (54 ). T ouc h the R ig ht Ha ndr ai l (55 ) to di sch ar ge an y sta ti c. Insert the end of the Wire Harness (98) into the hole in the bottom of the Right Handrail (55) and out of the large hole in the side.
9. Car eful ly lo wer th e Han drai ls (5 5, 56) t o the f loor . Cen ter the Fr ame ( 51) b etwe en th e Hand rai ls, a nd tig hte n the four M 10 x 58 mm Bol ts (2 ) (see s tep 1 ). The n, ra ise th e Hand rai ls bac k to th e vert ica l posi tio n.
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a button. As you exercise, the displays will provide continuous exercise feedback.
13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged.
The lower right dis- play —The lowe r right displ ay can sh ow the s peed of the walking belt and the approxi- m ate number of calories that you have burned.
15 If the sp eed set ting is t oo high o r too low d uring t he worko ut, you c an manu ally ov errid e the set ting by press ing the F aster a nd Slow er butt ons. Important: W hen t he cu rren t seg men t of the w ork out en ds, the t read mil l will a uto mati cal ly ad just t o the s pee d set tin g for th e next s egm ent .
16 HOW T O FOLD AND MOVE THE TREADMILL H OW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, slowly release the latch knob.
18 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
19 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a si ngle-outle t surge suppr essor that mee ts all the speci fications de scribed on pa ge 11. b. If the walking belt is overtightened, treadmill perfor- m ance may decrease and the walking belt may be- come damaged.
20 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. 30863.0 R0908A Key No. Qty. Description Key No. Qty. Description 12 M10 x 110mm Bolt 2 4 M10 x 58mm Bolt 34 M8 x 70mm Bolt 4 4 M4.2 x 19mm Screw 52 M5 x 16mm Screw 64 M6 x 58mm Bolt 76 M4.2 x 16mm Screw 81 Rear Roller 92 M10 Star Washer 10 4 M8 Star Washer 11 4 M6 Washer 12 2 M5 Star Washer 13 4 M8.
97 1 Reed Switch 98 1 Wire Harness 99 1 Magnet 100 1 Walking Platform 101 1 Walking Belt 1 02 1 Latch Assembly 103 2 Belt Guide 104 1 French Warning Decal 105 1 M6 Roller Star Washer *– 4" Red Wire, M/F *– 4" Blue Wire, 2F *– 10" Blue Wire, 2F *– Userʼs Manual *These parts are not illustrated.
103 17 81 100 51 27 101 67 28 99 97 21 83 103 94 45 45 29 31 46 25 21 21 25 25 25 25 29 25 25 96 25 77 77 41 64 41 95 68 61 60 105 22 28 18 46 19 8 37 37 69 40 32 46 43 43 69 40 46 32 43 43 42 19 42 27 41 46 33 33 78 50 50 78 36 36 82 104 74 74 EXPLODED DRA WING A—Model No.
EXPLODED DRA WING B—Model No. 30863.0 R0908A 34 38 44 79 34 30 59 38 57 87 21 21 21 42 42 85 66 84 24 20 41 41 20 20 21 58 39 39 49 20 88 41 41 24 20 65 4 7 47 47 47 47 89 73 72 21 90 25.
54 52 35 70 35 16 23 53 14 1 9 98 1 23 14 9 63 26 75 3 63 26 63 26 26 63 7 102 71 71 16 70 71 71 63 26 98 75 76 56 76 55 76 41 41 41 92 48 3 4 5 6 10 10 10 10 3 3 11 6 12 13 13 13 13 15 26 63 62 62 5 12 48 4 11 15 16 16 2 2 11 15 15 11 76 14 14 EXPLODED DRA WING C—Model No.
86 93 7 7 7 7 91 80 21 21 EXPLODED DRA WING D—Model No. 30863.0 R0908A 27.
Part No. 271828 R0908A Printed in China © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
An important point after buying a device Weslo 30863 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weslo 30863 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weslo 30863 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weslo 30863 you will learn all the available features of the product, as well as information on its operation. The information that you get Weslo 30863 will certainly help you make a decision on the purchase.
If you already are a holder of Weslo 30863, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weslo 30863.
However, one of the most important roles played by the user manual is to help in solving problems with Weslo 30863. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weslo 30863 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center