Instruction/ maintenance manual of the product 160xtb Weider
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USER'S MANUAL CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal Model No. WBTL14608.0 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e .
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
1 9. Never leave the trea dmill unattend ed while it is runn ing. Al ways re move th e key, un plug th e p ower c ord, an d switc h the res et/of f circu it break er to the “ off” po sitio n when th e tread - m ill is n ot in use . (See th e draw ing on pa ge 6 for the l ocati on of the r eset/ off ci rcuit b reake r.
5 SA VE THESE INSTRUCTIONS P ower Lines Ground Clamps 75 Ohm Terminal Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Service Entrance Conductors.
6 Thank you for selecting the revolutionary WEIDER BLACK™ 160 XTB treadmill. The 160 XTB treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and ef- fective.
7 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
8 2. Identify the Left Upright (73) and the Right Upright (74). Hold the Right Upright near the Right Base Cover (77) as shown. Insert the U pright Wire Harness (75) up through the rec- tangular hole in the bottom of the Right Upright a nd out of the top of the Right Upright.
9 4. Hav e a se con d pe rso n ho ld th e con so le as se mbl y nea r th e Upr ig hts ( 73, 7 4) . C on ne ct th e Upr ig ht Wi re H arn es s (75 ) to th e Con so le Wi re Ha rn ess ( 71 ). Make sure to con- n ect the connectors properly (see the inset drawing).
10 9. Note th e locat ion of th e 75 ohm t ermin al and th e audio /vide o input j ack on th e tread mill. F or the telev ision t o opera te, the i nclud ed Audi o/Vid eo Wire Ha rness ( 115) an d you.
HOW TO CONNECT A 75 OHM CATV CABLE 1 . Connect a 75 ohm CATV Cable to the 75 ohm terminal on the treadmill frame near the power cord. HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source.
12 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components— the chest strap and the sensor unit. Insert t he tab o n one end o f the che st stra p into th e hole in o ne end of t he sen sor uni t, as sho wn in the i nset drawi ng abov e.
13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
14 FEATURES OF THE CONSOLE The tre admil l conso le offe rs an imp ressi ve arra y of featu res des igne d to make yo ur work outs mo re eff ec- tive an d enj oyabl e. When the manual mode of the con- sole is selected, the speed and incl ine of th e tread mill can be ch anged w ith the t ouch of a button.
15 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged.
16 5. Selec t a displ ay mode a nd foll ow your progr ess wit h the exe rcise i nform atio n on the scree n. As you wa lk or run o n the tr eadmi ll, the s creen c an d ispl ay the fo llow ing exer cise in forma tion: • The elapsed time.
17 HOW TO USE AN EVENT TRAINING PROGRAM 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 5. 2 . Select an event training program. T o select an event training program, press the Event Training button repeatedly; the name of the program and a track will appear on the screen.
18 HOW TO USE A PRESET PROGRAM 1. Insert the key into the console. Se e HO W TO TU RN O N TH E POW ER o n pa ge 15 . 2. Select a preset program. To select a preset program, press the Aerobic Fitness button, the Performance button, or the Weight Loss button repeatedly.
19 HOW TO CREATE A CUSTOM PROGRAM 1. Insert the ke y into the conso le. S ee HOW TO TURN ON THE POWER on page 15. 2. Selec t one of th e four cu stom pr ogra ms.
20 HOW TO USE A CUSTOM PROGRAM 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 5. 2. Selec t one of th e four cu stom pr ogra ms.
21 HOW TO USE A HEART RATE PROGRAM Fo ll ow t he s te ps b el ow to us e a he art r ate pr og ra m. 1. Put on the ches t pulse sensor . Note: Y ou mus t wear th e chest p ulse se nsor to use a hea rt rate p rogra m. 2. Insert the ke y into the conso le.
22 To stop the program at any time, press the Stop button. To rest ar t the p ro gra m, p res s the S ta rt but- ton. The walk ing bel t will be gin to mo ve at 1 mph .
23 HOW TO USE THE INFORMATION MODE The console features an information mode that allows y ou to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and t urn off the demo mode.
24 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- d uces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step o ff the t readmil l and slid e the pla tform cus hions to ward the front of the treadmill.
HOW T O FOLD AND MOVE THE TREADMILL H OW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lo wes t pos iti on. I f t hi s is no t d on e, th e tre a dm ill m ay be - co me pe rma nen t ly d ama g ed . Rem o ve t he ke y a nd u npl u g th e pow er cor d.
26 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
27 Next, locate the Reed Switch (20) and the Mag net (12) on the left side of the Pulley (11). Turn t he Pulley until the Magnet is aligned with the Reed Switch.
28 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- m ove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the max imum i ncl ine le vel a nd th en ret urn t o the m inim um le vel .
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
30 P ART LIST—Model No. WBTL14608.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No.
31 Key No. Qty. Description Key No. Qty. Description 101 1 Latch Warning Decal 102 1 AV Cable Nut 103 1 Filter Wire 1 04 1 Power Cord Grommet 105 2 Rear Roller Washer 1 06 1 Incline/Controller Wire 10.
28 31 20 29 14 9 10 101 62 60 105 56 58 4 6 47 62 10 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 72 4 4 17 32 35 33 33 43 36 69 37 18 17 19 16 15 1 2 2 1 13 29 1 1 72 38 52 52 34 4 4 4 4 13 46 .
O G ode o 506 99 94 89 73 74 83 38 86 85 87 87 29 92 91 93 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 70 4 94 75 65 67 75 63 64 90 1 14 1 14 5 5 5 5 4 4 82 81 4 4 4 4 4 80 4 49 76 77 .
Part No. 274390 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
An important point after buying a device Weider 160xtb (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weider 160xtb yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weider 160xtb - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weider 160xtb you will learn all the available features of the product, as well as information on its operation. The information that you get Weider 160xtb will certainly help you make a decision on the purchase.
If you already are a holder of Weider 160xtb, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weider 160xtb.
However, one of the most important roles played by the user manual is to help in solving problems with Weider 160xtb. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weider 160xtb along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
