Instruction/ maintenance manual of the product XT175 Spirit
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PLEAS E CAREF ULL Y READ THIS ENTIRE MANUAL BEFORE OPERATING Y OUR NEW TREADMILL! O WNER’ S M ANUAL.
XT 175 / XT2 75 1 Produc t Reg i s trati o n ..2 Important Safety In st r uctions .. 3 Important Electri c al Information .
XT 175 / XT2 75 2 T h ank you for y our p urc hase of th is quality tr eadm il l from Spirit M anu fa cturing, Inc . Your new tre adm il l was manu fa c tured b y one of the leading fitness m anufac turers in the world an d i s b ac k ed by o ne of the mo s t com pr ehensive warranties av a ilable.
XT 175 / XT2 75 3 WARNING - Read all ins truction s b efore usi ng this a pplian ce. DANGER - To red uce the risk of electric sh ock discon nect your Spi rit treadmill from the electric al out let prior to cleaning and/or service w ork.
XT 175 / XT2 75 4 WARNIN G! NEVER use a ground fault circuit interr u pt (GFCI) wall ou tlet wi th th i s t readmill . Large switc hing current s of the driv e motor wil l tri p GFCI type outlets , as will any appliance with a l a rge motor.
XT 175 / XT2 75 5 NEVER operate this treadm il l w it hout re ading and c omple tel y und erstanding the results of any operati onal c hange you r eques t from the co mputer. Unders t and t hat changes in speed and inc l ine do not occ ur im m e di atel y.
XT 175 / XT2 75 6 Assembly P ack Ch eck Li st (XT 175 / XT27 5) 5/16 x15m/m Button Head Socket B olt (14 pcs ) Safety Key (1p c) Lubricant (1pc) M6 Alle n Wrench (1pc) Combination M5 Allen Wrench & Philli p s Head Screwdriver (1 pc ) M5 x 15 m/m Phill ip s Head Sc r ew (6 pcs) 5/16 x 19 x 1.
XT 175 / XT2 75 7 !!A TT ENTION: IM P OR T A NT UNP A CKIN G INSTRUCTIONS. PLEA SE REA D BEFORE UNP ACKIN G YOU R FOLDING TR EA DM ILL!! Serious injury c ould occ ur if this fold i n g tre admill is not unpac ked p roperly .
XT 175 / XT2 75 8 Asse mb ly Instructions (XT175 / XT275 ).
XT 175 / XT2 75 9 Do not a ttempt to mov e the un it unless it is in the folded and locke d pos iti o n. Be s ure the po wer cord is s ecu red to avo i d po ss ibl e dama ge. Us e both hand rail s to man euv er the unit to the des ired pos i tion. T o F old The Treadmill: Make cer tain the t r ead mill is at minimum inc line .
XT 175 / XT2 75 10 Gett ing fami liar w it h t he contr ol panel XT175 Console GET T ING ST AR T ED: Power the treadmill on by pl u gging it i nto an appropriate wall outlet, th en turn on the po wer sw itch l o c ated at the front o f the treadmill be low the motor hood.
XT 175 / XT2 75 11 WINDOW DISPLA Y S: DI S T ANCE: Ac c umulate s total workou t distanc e fro m 0.0 0 to 99. 99 miles ( k m) . TIME : Ac cu mulates total workout ti me from 00:00 to 99:5 9. CALORIES: Acc umul ates t he user s cal ori e c onsumpt ion dur ing exercise.
XT 175 / XT2 75 12 RA PID INCLINE KEYS: 5 preset but tons for r a pid inc l ine: 2, 4, 6, 8, 10. Y ou c an press the 5 butto ns , mentioned abo v e, at any time during a prog ram and th e treadmil l wi ll aut omatic ally adjust to the pres e t eleva tion.
XT 175 / XT2 75 13 s pee d and i ncli ne buttons. Y ou can press STOP button any tim e duri ng the program to P aus e the program. Pres s ing the Stop button twice will en d the program.
XT 175 / XT2 75 14 P1 SPE ED PROFILE P2 SPE ED PROFILE P3 SPEED PROFILE P4 SPEED P ROFILE P5 SPE ED PROFILE SPEED PROFI L E P1 INCLI NE PROFI LE P2 INCLI NE PROFI LE P3 INCLIN E PROFILE P4 INCLI NE PR.
XT 175 / XT2 75 15 XT275 Console Getting st arted: Power the treadmill on by plugging i t into an appropriate wall outlet, t hen tu rn on the po wer switc h locat ed at the f ront of th e treadmi ll be l o w the motor hood. E nsure that the s a fety key i s i n s talled, as t he treadmil l wil l not operate withou t it.
XT 175 / XT2 75 16 Pause/S to p/ Reset Fea t ure: STEP 1: W hen t he tre admil l is run ning the paus e fea ture may be ut ili zed by press i n g the red S t op k ey onc e. This wil l s l o wl y dec elerate the tread-be l t to a s top . The incline wil l go to zero percen t.
XT 175 / XT2 75 17 P ul se Grip Feature: The P ulse (Heart Rate) c ons ole wi n dow wil l display your c urrent heart rate in beats per minute duri ng the workout. Y ou must us e both stai nl ess steel sensors on the f ro nt cr oss bar to displ ay your pulse or the wireless c hes t s t rap.
XT 175 / XT2 75 18 Fac tory prese t programs ( P1 ~P 5), 2 us er defined prog rams , and one Manua l program. Each pr eset progr am has a maxi mum sp eed level that i s di spl ay ed when a desir ed wor kout i s cho s en. The maxim um spe ed that the parti c ular program wi l l ach i e v e wi ll be displayed i n the S peed wi ndow .
XT 175 / XT2 75 19 STEP 5: Th e first co lumn (s e gment ) wil l now be bli nking. Us ing the Fast / Slow or rapid keys , adjus t the s pee d level to your desir ed effort for the first se gment th en pres s e nte r . The s ec o nd column wil l now be blinki n g.
XT 175 / XT2 75 20 The old motto, no pa i n, no ga i n , is a my th that has been ov er pow ered by the benefi ts of exe rcising c omfortably.
XT 175 / XT2 75 21 How to wear y our wi r el ess ches t s tra p transmi tter: 1. Attac h t he transmi tt er to the elast i c s trap using the lock ing parts . 2. Adj ust the strap as ti ghtl y as possibl e as lon g as the s trap i s not too tight to r em ai n comforta ble.
XT 175 / XT2 75 22 How t he Hear t Rate C ont rol Pr ogram W or ks: Heart Rate Control u s es your treadmil l s incline sy s tem to adjust your heart rate. Inc rea s es and de c reas e s in elevation affec t heart rate much more efficiently than c ha nges in spe ed.
XT 175 / XT2 75 23 Belt and Bed - Yo ur tre admill us es a very high-efficient l o w-fri c tion bed. Perfo rmance is maxi mized when the be d is kept a s clean as po ss ibl e. Us e a s oft, damp cloth or paper towe l to wi pe the e dge of the b el t and the ar ea between the bel t edge and fra me.
XT 175 / XT2 75 24 T READ MILL BELT T RACKING AD J UST MENT : The pe rformanc e of your tread mill is depend ent on the frame running on a r e as on ably level surfa c e. If the f rame is not level, the f ront an d bac k roll er ca nnot run p arallel , a nd c on s ta nt be l t adjus tment may be ne c ess ary.
XT 175 / XT2 75 25 Belt /de ck lubrication proced ure: Do not lubri c a te with other than S piri t appro v e d l u brica nt . Y ou r treadmi ll c omes with one tub e of l u bric ant a nd extra tub es c an be o rde red di rec t ly from S pirit.
XT 175 / XT2 75 26 Befo re c ont ac ting y o ur deal e r for aid, pleas e review the fo l lowing i nf ormation. It may s a v e you both time and expen s e. T his list i n c ludes c ommon problems t hat may not be c ov ered un der the tread mil l s warrant y .
XT 175 / XT2 75 27 Ef fecti ve October 15, 2007 T RE ADMILL W ARRANT Y Spi rit Ma nuf acturing Inc. warrants all its ho me use trea dmills parts, for a period of ti me lis te d b elow fr o m the d.
An important point after buying a device Spirit XT175 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Spirit XT175 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Spirit XT175 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Spirit XT175 you will learn all the available features of the product, as well as information on its operation. The information that you get Spirit XT175 will certainly help you make a decision on the purchase.
If you already are a holder of Spirit XT175, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Spirit XT175.
However, one of the most important roles played by the user manual is to help in solving problems with Spirit XT175. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Spirit XT175 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center