Instruction/ maintenance manual of the product EL1 Spirit
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PLEASE CAREFULL Y READ THIS ENTIRE M ANUA L BEFORE OP ERATI NG YOUR NEW EL LIPTICAL! Z100 / Z 300 Z500 Z700 OWNER’S MANUAL.
E L 1 E l l i p t i c a l 1 Produc t Registration ..2 Important Saf ety Ins tructions .
E L 1 E l l i p t i c a l 2 T h ank you for y our pu r c h as e o f thi s quality ell iptic al tra i ner from Spirit Manu fac turing, Inc. Your n ew el liptic al was m anufac tured by one of the leading fitnes s m anu fa c turers in the world and is bac k ed by one of t he mos t c om prehens i v e warranties a vailable.
E L 1 E l l i p t i c a l 3 WARNING - Re ad al l instructio ns b efore us ing thi s app liance. Do not operate ell iptic al on deeply padded , plus h or sha g c arpet . Damage to bo th carpet and elliptic al may res ult. K ee p c hil d r e n a way from the elliptical .
E L 1 E l l i p t i c a l 4 WA RNING! NEVER rem ove any cov er wi thout first di sconnec ting AC power s uppl y. If A. C. v oltage va ries by ten perc en t (10% ) or more, the performanc e of y o ur ell iptical may be aff ected. Su ch conditi on s are not covered under your w arranty.
E L 1 E l l i p t i c a l 5 Step 1 Asse mb ly Pack C hec k List 5/16" x 15m /m Hex Head B olt (6pcs ) 5/16"x 23 x1.5T Flat Washer (4pcs) 5/16"x 2 3 x2T Cur ve d Washer (2pcs) M5 x 1 0m/m Phillip s Head Screw (4pcs ) Step 2 5/16 x 32 m/m Hex Head Bolt (2 pc s) 5/16" x 20 x 1 .
E L 1 E l l i p t i c a l 6 3.5x12m/m Self T apping Sc rew (8pcs) M5 x 15m/m Phill ip s Head Sc rew (8pcs) T oo ls Combi nation M5 All en Wrench & Phill ips Head Screw Driver (1 p c) 12m/m Wrench .
E L 1 E l l i p t i c a l 7 UNPACKIN G THE UNI T 1. Us ing a razor knife (Box Cutter) c ut the ou ts ide, bottom, edge of b ox along the dott ed Line. Lif t Box ove r the uni t and unp ac k. 2. Carefully r e move all parts from c a rton and ins pec t fo r any d amage or m iss ing p art s .
E L 1 E l l i p t i c a l 8 STEP 3: CONNECTING A RM ASS EMBL Y 1. Align th e hole i n the end o f th e Conne c ti n g a r ms (L&R)(pivo ti ng rod end ) with th e hole in the bracket of t he Lowe r Handle Ba rs (L&R). The rod end s hould be on the inside of the Lower Handl e B ars (L&R) bracket.
E L 1 E l l i p t i c a l 9 step 1 Asse mbly draw ing.
E L 1 E l l i p t i c a l 10 step 2.
E L 1 E l l i p t i c a l 11 step 3.
E L 1 E l l i p t i c a l 12 step 4.
E L 1 E l l i p t i c a l 13 The elliptical is equi pped wi th two transport wheel s that ar e engaged when the rear of the E lli p tic al is lifte d . Getting familia r w ith the control panel Po wer up The E llipt ica l is sup pli e d with an external power sup ply .
E L 1 E l l i p t i c a l 14 Console Operat i on Quic k St art mode Thi s i s the quickest way to start a work out. Af ter the console power s up y ou ju st pr ess the S t art key to begin, this wi ll ini tiate the Quick Start mod e.
E L 1 E l l i p t i c a l 15 En tering a program /Changing Sett ings Use th e Up or Down key to sc roll throu gh t he program s elec ti ons . The profil e fo r eac h program wil l be disp l a yed in the dot matri x wind ow . Pres s the en ter key to selec t a program and beg in customi zi ng the s ett i ng s.
E L 1 E l l i p t i c a l 16 The Progr ams HIL L The Hill program simul a te s g oing up and d own a hil l. T he re s istanc e in the ped a ls will ste a dil y increas e and then dec rease du ring the program.
E L 1 E l l i p t i c a l 17 7. If you want to i ncreas e or dec rease the workload at any ti me d uring the program press t he Up o r Down key . This will onl y affec t the workload for the presen t pos i tion in the profil e. W hen the profil e c hang es to the ne xt c ol umn i t wi ll return to the pres et work lev el.
E L 1 E l l i p t i c a l 18 6 . No w you are finishe d editing th e s e ttings and c an beg i n your workout by pres sing the S tart key . Y ou c an a l s o go back and modi fy y our setti ngs by pressi ng the S top key t o go back one lev el, or s creen.
E L 1 E l l i p t i c a l 19 then p res s enter to c on tinue to the next segme nt. 6. The next segm ent wi ll show the sam e l evel as the previou sly adj us ted segm ent. Repeat the s ame proc es s as th e last se gment then pres s e nte r . Continue this proc e s s u ntil all twen ty s egm ent s have been s et.
E L 1 E l l i p t i c a l 20 Main t enance: 1. W i p e down all areas i n the swe at path wit h a d amp cloth after e ach workout. 2. If a squ eak, thump, c li ck i n g o r r ough feeling dev elop s the m ain c aus e i s most li kely one of two reasons: i.
E L 1 E l l i p t i c a l 21 Eff ect ive Septem b er 15, 2007 ELLIPTICAL WARRANTY Spirit Manufacturing Inc. wa rrants al l its e lliptical p arts f or a p eriod of tim e listed be lo w fr om the da te.
An important point after buying a device Spirit EL1 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Spirit EL1 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Spirit EL1 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Spirit EL1 you will learn all the available features of the product, as well as information on its operation. The information that you get Spirit EL1 will certainly help you make a decision on the purchase.
If you already are a holder of Spirit EL1, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Spirit EL1.
However, one of the most important roles played by the user manual is to help in solving problems with Spirit EL1. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Spirit EL1 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center