Instruction/ maintenance manual of the product LED 12 Smooth Fitness
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COMPUTER INSTRUCTIONS COMPUTER OPERATING INSTRUCTIONS MODEL NUMBER: LED 12.
LED 12 COMPUTER INSTRUCTIONS 2 COMPUTER OPERATION A Time/Dista nce/Height F Inc line UP/DOWN K Preset Programs B Speed/Calories/Weight G Speed Profile L Start C Scan/Hold H Pulse/Inc line/Age M Speed .
LED 12 COMPUTER INSTRUCTIONS 3 COMPUTER OPERATION RECOVERY Press to start the RECOVERY function to test your physical condition after a workout. Follo w the RECOVERY operating instructions for details. SPEED UP / DOWN a. Press to increase/decrease exercise speed by 0.
LED 12 COMPUTER INSTRUCTIONS 4 COMPUTER OPERATION OPERATING INSTRUCTIONS: QUICK START When the treadmill is in POWER ON stat us, press the START button to activate the QUICK START program. The SPEED LED will count down 3 seconds with 3 short beep soun ds t hen start from 0.
LED 12 COMPUTER INSTRUCTIONS 5 COMPUTER OPERATION After setting the user weight the PULSE LED window will show the previous setting for user age or the factor y setting value of “ 35 ” and be blinking. Press the SPEED UP/DOWN buttons to se t the user age then press the STOP/ENTER button to confirm and save.
LED 12 COMPUTER INSTRUCTIONS 6 COMPUTER OPERATION PROGRAM 4 – INTERVAL INCLINE If P4 is selected, the TIME LED window shows the factory setting value “ 24:00” and the PULSE/INCLINE LED window shows a blinking “ L 1 ”. Press the SPEED UP/DOWN buttons to select the intensity of w orkout from L1 to L12 then press the STOP/ENTER button.
LED 12 COMPUTER INSTRUCTIONS 7 COMPUTER OPERATION PROGRAM 8 – HEART RATE CONTROL If P8 is selected, the TIME LED window shows the factory setting value of “ 60:00 ” and is blink ing. Press the SPEED UP/DOWN buttons to adjust the workout time. Every adjustable section equ als 3 mi nutes.
LED 12 COMPUTER INSTRUCTIONS 8 COMPUTER OPERATION If the actual user’s pulse remains abov e 85 % of the max. heart rate for more than 3 minutes the HEART RATE CONTROL program will shut do w n and enter a one minute COOL DOWN program.
LED 12 COMPUTER INSTRUCTIONS 9 COMPUTER OPERATION USING THE CHEST BELT HEART RATE MONITOR (optional featu re depend ant on model purchased): For proper operation, the chest belt should b e w orn across the fr ont of your body just belo w the chest line as sho wn in t he drawing.
Copyright © 2005 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com.
An important point after buying a device Smooth Fitness LED 12 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Smooth Fitness LED 12 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Smooth Fitness LED 12 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Smooth Fitness LED 12 you will learn all the available features of the product, as well as information on its operation. The information that you get Smooth Fitness LED 12 will certainly help you make a decision on the purchase.
If you already are a holder of Smooth Fitness LED 12, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Smooth Fitness LED 12.
However, one of the most important roles played by the user manual is to help in solving problems with Smooth Fitness LED 12. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Smooth Fitness LED 12 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
