Instruction/ maintenance manual of the product 7.6HR PRO Smooth Fitness
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USER’S MANUAL 7.6HR PRO MOTORIZED TREADMILL USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-76HR-SMUS-1.
2 7.6HR PRO TREADMILL PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchase d your treadmill.
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 7.6HR PRO TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts inclu ded in the boxes, and Supplied Hardwa re lists on pages 5 for a full count of the parts incl u ded.
www.smoothfitness.com 5 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to he sizes listed.
6 7.6HR PRO TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 7.6HR PRO-100 101 Overlay 1 7.6HR PRO-101 102 Computer Insert 1 7.6HR PRO-102 103 Console Housing – Upp er 1 7.6HR PRO-103 104 Console Support Tube 1 7.6HR PRO-104 105 Safety Key Base 1 7.
www.smoothfitness.com 7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 305 Base Frame 1 7.6HR PRO-305 306 Fold Up Slipping Rod 2 7.6HR PRO-306 307 Wheel Support 1 7.6HR PRO-307 308 Front Shroud 1 7.6HR PRO-308 309 Elevation Motor Cover Board 1 7.
8 7.6HR PRO TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 507 5/16” Cable Tie 1 7.6HR PRO-507 508 Transformer 1 7.6HR PRO-508 509 Control Board 1 7.6HR PRO-509 510 Elevation Control Board 1 7.6HR PRO-510 511 Elevation Control Board Fix Bolt 6 7.
www.smoothfitness.com 9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 715 Board Clip 5 7.6HR PRO-715 716 Deck Frame 1 7.6HR PRO-716 717 Running Deck Belly Pan 1 7.6HR PRO-717 718 Roller Pulley 1 7.6HR PRO-718 719 Plastic Cushion 1 7.6HR PRO-719 720 Running Deck Support Tube 1 7.
10 7.6HR PRO TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 831 4 x 19mm Truss Head Phillips screw-Flat Point 4 7.6HR PRO-831 832 M8 x 20mm Flat Head Phillips Screw 10 7.6HR PRO-832 833 8 x 14 x 2mm Plastic Washer 10 7.6HR PRO-833 834 M8 Nut 10 7.
www.smoothfitness.com 11 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED 80 3 10 7 80 4 10 5 80 2 80 2 10 4 80 5 80 5 80 5 80 5 80 5 80 1 10 1 80 1 10 2 10 3 80 6 11 1 82 5 11 2 10 .
12 7.6HR PRO TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 810 203 217 808 218 857 216 843 216 201 857 202 843 810 811 210 812 209 211 812 802 215 812 802 207 208 211 2.
www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 82 0 31 4 827 314 827 826 306 82 6 324 311 84 4 311 312 830 825 825 310 327 319 312 315 825 823 31 3 822 31.
14 7.6HR PRO TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 830 858 825 510 825 839 502 838 837 836 835 836 835 842 841 809 504 858 858 506 506 830 856 825 501 511 505 5.
www.smoothfitness.com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 402 401 404 831 405 403 832 832 407 833 833 833 833 834 834 406.
16 7.6HR PRO TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 71 2 85 0 82 5 71 3 70 6 71 8 70 4 70 3 84 5 70 5 70 4 70 3 70 8 84 5 71 6 84 6 70 9 84 7 82 5 71 0 84 8 84 9.
www.smoothfitness.com 17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. W B BW W B W B B R W R R W R B W 61 1 61 2 60 8 60 3 60 6 61 2 60 8 60 3 60 6 32 5 50 8 50 9 50 7 32 5 61 3.
18 7.6HR PRO TREADMILL ASSEMBLY STEP 1 : Assemble the Console Support Tube (A) Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1. (B) Then remove the Handlebar A ssembly and place them out of the way for now, as shown in FIG2.
www.smoothfitness.com 19 ASSEMBLY STEP 2 : Assemble the Upright NOTE: YOU WILL NEED THE HELP OF AN OTHE R PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. (A) Connect the Power Folding Switch Wire (60 6 and 615), Safety Key Wire (607 and 608) and 8Pin Power Wire (602 an d 603) as shown.
20 7.6HR PRO TREADMILL ASSEMBLY STEP 3 : Assemble the Console 806 X2 (A) Rotate the Console Housing (105) to position as shown and secure with two M6 x 20mm Screws (806).
www.smoothfitness.com 21 ASSEMBLY STEP 4 : Assemble the Upright Cross Brace NOTE: DO NOT FULLY TI GHTEN M8 x 50 x 25mm ALLEN HEAD BOLT (811) WHEN YOU ASSEMBLE THE UPRIGHT CROSS BRACE TO THE UPRIGHTS.
22 7.6HR PRO TREADMILL ASSEMBLY STEP 5 : Assemble the Front Handlebar NOTE: PLEASE MAKE SURE NOT TO PINCH THE HAND PULSE SENSOR WIRE WHEN ATTACHING THE HANDLEBA R ASSEMBLY.
www.smoothfitness.com 23 ASSEMBLY STEP 6 : Assemble the Handlebar Cover (A) Attach the Handlebar Cover-RL (209 ) an d Handlebar Cover- RR (210) to the Upright-Right (206) and secure with 4 x 12mm Truss Head Phillips Screw- Cone Point (812) and Plastic Fixing Inse rts (860).
24 7.6HR PRO TREADMILL LEVEL ADJUSTMENT How to level the treadmill : Uneven flooring could cause the Sp ring loaded Knob not to engage an d thus prevent the treadmill from folding or being able to incline. To adjust the level you will need the help of another pe rson, as you will need to tip the treadmill on its side.
www.smoothfitness.com 25 FOLDING INSTRUCTIONS How to fold up the treadm ill : In ord er for the power fold system to work you need to plug your 7.6HR PRO in and in sert the safety key. The 7.6HR PRO treadmill has a unique Easy-Up power fold sy stem. Before folding the 7.
26 7.6HR PRO TREADMILL UNFOLDING INSTRUCTIONS IMPORTANT Before unfolding the 7.6HR PRO plug the tre admil l in and insert the safety key. Follow these instructions to un-fold your 7.6H R PRO. 1. Push the Power Fold Switch “down”. The 7.6HR PRO will no w start to descend.
www.smoothfitness.com 27 TRANSPORT INSTRUCTIONS MOVING YOUR TREADMILL : There are TRANSPORT WHEELS located under the front of t he base frame of your Smooth 7. 6HR PRO treadmill. The easiest way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor.
28 7.6HR PRO TREADMILL MAINTENANCE HOW TO MA INTAIN YOUR TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working cond ition. Improper ma intenance could cause damage or shorten t he life of your treadmill. • Important : Never use abrasives or solvents to clean the treadmil l.
www.smoothfitness.com 29 MAINTENANCE To apply lubric ant to the walking be lt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into th e spray head of the lubricant can. 3.
30 7.6HR PRO TREADMILL TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate. T he easiest wa y is to feel the pulse in the carotid artery on either sid e of your neck, between the windpipe and the large neck muscles.
www.smoothfitness.com 31 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lower body m uscle gr oups.
32 7.6HR PRO TREADMILL STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts.
www.smoothfitness.com 33 TROUBLESHOOTING NOTE : Do not touch any internal electric wires without consultin g the manufacturer. Symptom Resolution Treadmill will not power up Check the following: M.
S mooth Fitness 780 Fifth Ave Suite 200 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com.
An important point after buying a device Smooth Fitness 7.6HR PRO (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Smooth Fitness 7.6HR PRO yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Smooth Fitness 7.6HR PRO - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Smooth Fitness 7.6HR PRO you will learn all the available features of the product, as well as information on its operation. The information that you get Smooth Fitness 7.6HR PRO will certainly help you make a decision on the purchase.
If you already are a holder of Smooth Fitness 7.6HR PRO, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Smooth Fitness 7.6HR PRO.
However, one of the most important roles played by the user manual is to help in solving problems with Smooth Fitness 7.6HR PRO. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Smooth Fitness 7.6HR PRO along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
