Instruction/ maintenance manual of the product 6.25E Smooth Fitness
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USER’S MANUAL 6.25E MOTORIZED TREADMILL MODEL NUMBER: 6.25E USER WEIGHT LIMITATION: 350lbs (160kgs) SERVICE NUMBER: 0800-09 72 100 SERIAL NUMBER (found on frame):.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 2 PRECAUTIONS WA RN ING : To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precaution s and information before operating the treadmi ll.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 3 POWER REQUIREMENTS IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECT OR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventor y all of the parts that are included i n the boxes.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 6 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 1 COMPUTER INSERT 1 6.25 E-01 29 POWER PLATE 1 6.25 E-29 2 EKG PULSE SENSOR 2 6.25 E-02 30 M5 X 12MM SCREW 1 6.25 E-30 3 FRONT HA ND LE BAR FOAM GRIP 2 6.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 7 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 57 M10 X 136MM BOLT 1 6.25 E-57 86 REAR ROLLER SHAF T 1 6.25 E-86 58 MOTOR HOLDER 1 6.25 E-58 87 M6 X 70 ALLEN BOL T 3 6.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 2 9 10 11 11 9 10 12 13 14 23 25 22 25 27 28 33 30 3.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 95 96 97 15 92 82 4 82 80 79 44 71 85 86 72 87 15 88.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 10 ASSEMBLY STEP 1 : Remove packing material form the treadmil l carton as shown in FIG 1 . Please refer to the page 21 “Foldi ng Instructi on” to fold up the running deck. Remove the parts that underneath the running deck.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 11 ASSEMBLY STEP 2 : Attach the Left Upright (13) and Right Upright (14) to Consol e Support Tube (12) with four M8 x 55mm Allen Bolt (5) and two Console Support F ixing Plate (99). Secure the Console (107) to Cons ole Suppor t Tube (12) with two M6 x 50mm Bolt (111).
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 12 ASSEMBLY STEP 3 : Connect the Upper Section Computer Wire ( 7) to the Lower Se ction 7 Pin Control Wire (24) and the U pper Section Safety Key Wire (78) to the Lower Section Safety Key Wire (52).
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 13 ASSEMBLY STEP 4 : Insert the Water Bottle Holder (108) into Console (106). 106 108.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 14 ASSEMBLY STEP 5 : Slide the Handlebar Cover – Left #2 (18) an d Handlebar Cove r – Right #1 (19) onto the Cr oss Brace (16) as shown. Attach the Cross Brace (16) to the Left Upright (13) an d Right Upright (14) using M8 x 80mm Allen Bolt (103).
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 15 ASSEMBLY STEP 6 : Secure the Console (107) to Cross Brace (16) with two M6 x 20mm Console Fixing Scre w (4).
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 16 ASSEMBLY STEP 7 : First connect the EKG Pulse Wire- Upper Section (117) to EKG Pulse Wire – Lower Section (1 18) as sh own in FIG.2 . Insert the Front Handlebar (6) into the Consol e Supp ort Tube (12) and secure using four M8 x 1 6mm Bolt (Silver) (56) as shown.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 17 ASSEMBLY STEP 8 : Insert the Handlebars (9) into the Left and Right Uprights (1 3 and 14) and secure us ing two Front Handl ebar F ixing Bolts (116) and two Curve Washer (104).
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 18 ASSEMBLY STEP 9 : Attach the Handlebar Cover – Left #1(17) to the Handl ebar Cover – Left #2 (18) using three Plastic Cov er Fixing Inserts (21) and four M4 x 15mm Screws (15) as shown.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 19 ASSEMBLY STEP 10 : Remove the two 4 x 19 Screws (15) from Base Frame (36). Attach the Transport Wheel Cover (22) to Base Frame (36) with two 4 x 19 Screws (15) Your treadmill is no w fully assembl ed.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 20 STABILIZER ADJUSTMENT How to level the treadmill : An uneven floor or improper stabil izer level can cause the treadmill to wobble during use as well as the inclin e ad justment to function incorrectly.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 21 FOLDING INSTRUCTIONS How to fold up th e treadmill : Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: 1. To fold the deck you first need to bring the treadmill to the lowest incline level.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 22 UNFOLDING INSTRUCTIONS How to unfold the treadmill : To unfold the treadmill for use follo w the instructions here: 1. Begin by standing behind and supporti ng the deck with your hands. Next releas e the lock with your foot by stepping on the rel ease lever.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 23 TRANSPORT INSTRUCTIONS How to transport the treadmill: 1. Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual. Then lift the treadmill a little bit up from the end of handlebars.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 24 COMPUTER OPERATION A B C O D E F N M L K J I H G A Time/Dista nce/Weight F Inc line UP/DOW N K Preset Programs B Speed/Calories/Height G Sp.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 25 COMPUTER OPERATION FITNESS-TEST Press to start the Fitness-Test function to test your physical condition duri ng a workout. Follow the Fitness-T est operating instructions for details. . SPEED UP / DOWN a.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 26 COMPUTER OPERATION OPERATING INSTRUCTIONS: QUICK START When the treadmill is in POWER ON stat us, press the START button to activate the QUICK START program. The SPEED LED will count down 3 seconds with 3 short beep so un ds then start from 0.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 27 COMPUTER OPERATION SELECT OPERATING PROGRAM After completing the user information set up the SPEED PROFILE LED window will show “ P1 ”. Press the INCLINE UP/DOWN buttons to select a P1 – P8 program or C1-C3 us er program then press the STOP/ENTER button to confi rm.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 28 COMPUTER OPERATION PROGRAM 4 – INTERVAL INCLINE If P4 is selected, the TIME LED wi ndow show s the factory setting value “ 24:00” and the PULSE/INCLINE LED window shows a blinking “ L 1 ”.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 29 COMPUTER OPERATION PROGRAM 8 – HEART RATE CONTROL If P8 is selected, the TIME LED window shows the factory setting value of “ 60:00 ” and is blink ing. Press the SPEED UP/DOWN buttons to adjust the workout time.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 30 COMPUTER OPERATION If the actual user’s pulse remains abov e 85 % of the max. heart rate for more than 3 minutes the HE A RT RAT E CONTROL program will shut do wn and enter a one minute COOL DOWN program.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 31 COMPUTER OPERATION USING THE CHEST BELT HEART RATE MONITOR (optional featu re depend ant on model purchased): For proper operation, the chest belt should b e worn across the fr ont of your body just below the chest line as sho wn in the drawing.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 32 MOTION CONTROL OPERATION MOTION CONTROL : Walking belt speed can be inc reased, decreased or stopped using the Motion Control sensors on the handle bars. T o do this follow the instructions below: NOTE : Photos may differ slightly from your treadmill.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 33 MAINTENANCE How to maintain your treadmill : Proper maintenance is very important to en sure your treadmill is always in top working condition. Improper maintenance could cause damage or shorte n the life of your treadmill.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 34 MAINTENANCE To apply lubric ant to the walking be lt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into th e spray head of the lubricant can.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 35 WARRANTY Read and follow the Assembly-instructions and the User ’s-Manual before using this product. Warranty Coverage : Smooth Fitness GmbH ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 36 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. F requent and strenuous exercise should be appr oved by your doctor first.
SMOOTH 6.25E MOTORIZED T READMILL www.smoothfitness.co.uk 37 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 38 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product wi ll develop primarily lower body m uscle gr oups. These muscle groups are shown in gra y color on the chart b elow.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 39 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-d o wn. Do the entire program at least two or three times a week, resting for a day bet ween workouts.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 40 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts.
SMOOTH 6.25E MOTORI ZED TREADMILL www.smoothfitness.co.uk 41 TROUBLESHOOTING NOTE : Do not touch any internal electric wires without consulting the man ufacturer.
Copyright © 2006 Smooth Fitness PO BOX 436 Farnborough GU14 4BS United Kingdom Phone: 0800-09 72 100 e-mail: info@smoothfitness.co.uk Website: www.smoothfitness.
An important point after buying a device Smooth Fitness 6.25E (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Smooth Fitness 6.25E yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Smooth Fitness 6.25E - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Smooth Fitness 6.25E you will learn all the available features of the product, as well as information on its operation. The information that you get Smooth Fitness 6.25E will certainly help you make a decision on the purchase.
If you already are a holder of Smooth Fitness 6.25E, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Smooth Fitness 6.25E.
However, one of the most important roles played by the user manual is to help in solving problems with Smooth Fitness 6.25E. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Smooth Fitness 6.25E along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
