Instruction/ maintenance manual of the product 5.3P Smooth Fitness
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2 T ABLE OF CONTENTS PAGE Table of Contents 2 Important Safety Information 3 Before You Start 4 Warm Up Exercises 5 Assembly Instructions 6 Power Requirements 7 Console Functions and Descriptions 8 Pr.
3 Impor tant Saf ety Inf or ma tion NING! 1) WARNING: Before using this treadmill or st arting any exercise prog ram, consult your physician. This is especially important for pers ons over the age of 35 and/or perso ns wi th pre-existing health problems.
4 Bef or e Y o u Star t Thank you for purchasing a SMOOTH treadmill! This quality product you have chos en was designed to meets y our needs for cardiovascular exercise. • Before you start, please read the Owner’ s Manual and becom e familiar with the operation of your new treadmill.
5 W ar m Up Ex er cises NING! WARM UP FIRST ! Warming up prepares the body fo r e xercise by increasing ci rculation, supplying more oxygen to the muscles and raisi ng body temperature. Begin each work out with 5 to 10 minutes of stretching and light exercise to warm up.
6 Assembl y Instr uctions Assembly The Smooth 5.3P treadmill is shipped in o ne piece to ma ke assembly easy. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly.
7 P o w er R equirements WARNING! IMPROPER CONNEC TION OF THE EQUIPM ENT GROUNDING CO NNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELE CTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
8 Console Functions and Descriptions There are five display w indows on the control panel to provide you with vital feedback information. TIME WINDOW • TIME: Indicates elapsed time afte r pressing s.
9 Pr og r am and Oper a ting Instr uctions QUICK ST AR T / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • Attach Safety Key to treadmill console. • Stand on the treadmill and straddle belt. • Press POWER button.
10 PROGRAM MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • Attach RED Safety Key to treadmill console. • Stand on the treadmill and straddle bel t. • Press POWER button. Th ere will be an eight (8) s eco nd delay after pressing the POWER button before data can be entered.
11 Pr ogr am Profiles The Weight Loss Progra m is designed to alternate b etween the programmed speed and incline. The program will alternate b etween: 1) the full programmed incline and half the programmed speed, to 2) zero incline and the maximum prog rammed speed.
12 Belt Adjustment and T ension WARNING! Do not overtighten ro llers! This will cause premat ure roller bearing failure! Belt adjustment and tension performs two functions: adjustment fo r tension and centering. You r new treadmill comes pre-adjusted fr om t he factory for tension and centering.
13 Maintenance Instr uctions WARNING! Before performing any ma intenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Sm ooth treadmill will ex tend the lif e of your treadmill.
14 T r oubleshooting Guide T readmill will not start. 1) Make sure the p ower cord is plugged into a surge p rotector, the surge protector is plugged into a properly grounded outle t, and the surge protector is turned on. (Refer to “Power Requirements”) 2) Check the circuit breaker located on the front of the treadmill.
15 KEY # PA RT # DESCRIPTION QTY KEY # PA RT # DESCRIPTION QTY 1 UP 3K ASSB UPRIGHT ASSEMBLY 1 53 08-000 4 CIRCUIT BREAKER 15 AMP 1 2 20-000 1 DECK ASSEMBLY 1 54 13-001 7 TELCO HARNESS FOR HEART RATE .
16 Exploded V iew 5.3P.
17 Smooth Trea dmills – LIMITED WARRAN TY CONSULT YOUR PHYS ICIAN BEFORE USING THIS PRODUCT. This Limi ted Warranty applies in the United States t o products man ufactu red or distr ibuted by Smoot h Fitne ss (“Smooth”) under the SMOOTH bran d name.
An important point after buying a device Smooth Fitness 5.3P (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Smooth Fitness 5.3P yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Smooth Fitness 5.3P - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Smooth Fitness 5.3P you will learn all the available features of the product, as well as information on its operation. The information that you get Smooth Fitness 5.3P will certainly help you make a decision on the purchase.
If you already are a holder of Smooth Fitness 5.3P, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Smooth Fitness 5.3P.
However, one of the most important roles played by the user manual is to help in solving problems with Smooth Fitness 5.3P. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Smooth Fitness 5.3P along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
