Instruction/ maintenance manual of the product PFEVEX34181 ProForm
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® USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
47 1 3 4 5 6 7 8 9 10 11 12 13 14 15 15 16 17 18 19 20 21 22 22 24 23 25 25 26 26 27 30 46 40 65 65 46 46 53 54 54 55 55 55 44 44 44 56 57 58 56 61 61 33 34 35 35 35 2 35 35 35 35 41 41 44 44 62 60 52 51 61 59 59 31 39 32 49 46 49 56 34 7 63 64 64 38 38 45 50 43 55 61 48 36 35 28 29 66 42 67 68 66 36 36 EXPLODED DRA WING—Model No.
14 P ART LIST—Model No. PFEVEX34181 R1298A 1 1 49” Drive Belt 2 3 M4 x 38mm Screw 3 1 Seat Knob w/Pin 4 1 Reed Switch w/Wire 5 1 Console 6 1 Resistance Knob w/Cable 7 4 M4 x 16mm Screw 8 1 Seat 9 .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precautions before using the PROFORM ® 890E exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.
4 BEFORE YOU BEGIN Thank you for selecting the innovative PROFORM ® 890E exercise cycle. Cycling is one of the most popu- lar and effective exercises for improving cardiovascu- lar fitness and toning the body .
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
12 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. T o adjust the reed switch, the Left Side Shield (24) and the Flywheel Cover (31) must be removed. Usin g an a djusta ble wrench, turn the Left Pedal (20) clockwise and remove it.
Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips screwdriver and two adjustable spanners .
6 6. Hold the Pulse Handlebar (63) near the Handlebar Post (19) as shown. Connect the two Pulse Wires (43) to the two console wires, making sure that the wires with tags are connected to each other (see the inset drawing). Carefully push the wires down into the Pulse Handlebar .
1 1 Inspect and tighten all parts of the exercise cycle regularly . Replace any worn parts immediately . The exercise cycle can be cleaned with a soft, damp cloth. A void spilling liquid on the console or the pulse monitor . Keep the console out of direct sunlight or the display may be damaged.
10 The scan mode — Repeatedly press the mode button until an arrow appears under the scan sym- bol. When the scan mode is se lec ted , the console will display the speed, time, distance, lap and calorie modes, for 5 seconds each, in a repeating cycle.
7 8. Make sure that all parts are tightened before you use the exercise cycle. T o protect the floor from damage, place a mat beneath the exercise cycle. 7. Attach the Handlebar (18) to the Handlebar Post (19) with two M10 x 22mm Button Head Bolts (55) and two M10 Lock W ashers (61).
HOW TO ADJUST THE SEA T For effective exer- cise, the Seat (8) should be at the proper height; as you pedal, there should be a slight bend in your knees when the pedals are at the lowest position. T o adjust the Seat, first turn the Seat Knob (3) counterclockwise several turns to loosen it.
9 HOW THE P ACER PROGRAMS OPERA TE When you use a pacer program, two columns of bars will appear in the display . The left column represents a target pace, and the right column shows your actual pedaling pace.
Part No. 15221 1 R1298A Printed in China PROFORM is a registered trademark of ICON Health & Fitness, Inc. © 1998 HOW T O ORDER REPLACEMENT P ARTS If you encounter any difficulties with this product, or if you need to order replacement parts, write or call the ICON Fitness Lifestyle Ltd.
An important point after buying a device ProForm PFEVEX34181 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFEVEX34181 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFEVEX34181 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFEVEX34181 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFEVEX34181 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFEVEX34181, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFEVEX34181.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFEVEX34181. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFEVEX34181 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
