Instruction/ maintenance manual of the product L.E.X PFEL25070 ProForm
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USER'S MANUAL Patent Pending ¨ CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEL25070 Serial No. Serial Number Decal QUESTIONS? As a manufacturer , we are committed to providing com- plete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the L.E.X.. Use the L.E.X. only as described. 2. It is the responsibility of the owner to ensure that all users of the L.E.X. are ade- quately informed of all precautions. 3. Place the L.E.X. on a level surface, with a mat beneath it to protect the floor or carpet.
4 BEFORE YOU BEGIN Congratulations for selecting the revolutionary PROFORM ¨ L.E.X. low-impact elliptical crosstrainer . The L.E.X. is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact to your knees and ankles.
5 P ART IDENTIFICA TION CHART Use the chart below to identify the small parts used in assembly . The number in parenthesis below each part is the key number of the part, from the P AR T LIST on page 14. The number after the dash indicates the quantity needed for assembly .
6 1. Position the Stabilizer (4) against the saddle on the Frame (1). Insert two M10 x 75mm Button Head Bolts (45) through the Frame and the Stabilizer . T ighten M10 Nylon Locknuts (46) onto the Button Head Bolts. 2. Attach a Pedal (9) to the Left Pedal Arm (7) with three M4 x 16mm Screws (51).
7 4. Make sure that the Cable Connector Nut (76) is threaded all of the way onto the Cable Connector (75). Align the slot in the Cable Connector Nut with the slot in the Cable Connector . See drawing 4a. Insert the tip of the Lower T ension Cable (74) into the indicated opening.
8 7. The Console (13) requires two ÒAAÓ batteries (not included). Alkaline batteries are recommended. T o install batteries, first slide up the Battery Cover (14). Carefully remove the battery clip from the Console (13). Insert two batteries into the battery clip.
9 ELECTRONIC MONITOR TROUBLE-SHOOTING If the console does not function properly , the batteries should be replaced. T o replace the batteries, see assembly step 7 on page 8. In addition, make sure that the console wire is connected to the extension wire.
10 HOW T O USE THE PROFORM ¨ L.E.X. HOW TO EXERCISE ON THE L.E.X. T o mount the L.E.X., pin the handlebars in the station- ary position, hold the handlebars, and step onto the pedal that is in the lowest position . Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
11 DIAGRAM OF THE CONSOLE DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you achieve your exercise goals by pacing your exercise. The programs include a stamina- building Interval program, an Aerobic program, and a special Fat Burn program.
12 ¥ DistanceÑThis mode shows the total number of repetitions (strides) you have completed, up to 999. The display will then reset to zero and continue counting. ¥ Fat calories (F A T CALS)ÑThis mode shows the approximate number of fat calories you have burned.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. W ARNING: Before beginning this or any exercise program, consult your physician.
14 P ART LISTÑModel No. PFEL25070 R0897A Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
6 11 5 30 35 36 28 35 51 2 18 25 25 28 9 8 17 16 13 14 15 33 33 29 47 47 48 48 4 1 46 46 74 38 38 44 43 42 40 41 41 40 39 67 37 49 34 53 53 19 21 22 20 23 24 54 52 57 51 56 55 68 68 55 56 52 57 58 59 .
Part No. 140636 G02761-C R0897A Printed in USA © 1997 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m.
An important point after buying a device ProForm L.E.X PFEL25070 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm L.E.X PFEL25070 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm L.E.X PFEL25070 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm L.E.X PFEL25070 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm L.E.X PFEL25070 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm L.E.X PFEL25070, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm L.E.X PFEL25070.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm L.E.X PFEL25070. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm L.E.X PFEL25070 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
