Instruction/ maintenance manual of the product Hip Sled System ParaBody
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1 835 HIP SLED SYSTEM CLASS H PAR T # 7339501 REV . B Revision: 12/09/02 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product.
THERE IS A RISK ASSUM ED BY IN DIVIDUAL S W HO USE T HIS TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULES ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify th e machine.
IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.
1 Square = 1’ X 1’ 4 1’ 7’ 6’ 5’ 4’ 3’ 2’ 8’ 1’ 2’ 3’ 4’ 5’ 9’.
5 P A R TS LIST PA RT # LEA6504909 LEA6506809 LEA7337609 LEA6507709 LEA6507809 LEA6667809 LEA6505910 LEA7337309 LEA7337409 LEA6504410 LEA7337710 LEA6506610 LEA6507010 LEA6521210 LEA6534310 LEA6667910 .
FIGURE 1 STEP 1: • LOOSEL Y assemble the RIGHT (4) and LEFT HANDLES (5) to the BASE (1) on their respective sides using four 3/8 X 3” BOL TS (37), eight 3/8” W ASHERS (29), and four 3/8” LOCK .
FIGURE 2 STEP 2: 7 • Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the PLA TFORM (1 1) as shown in FIGURE 2.
STEP 4: 8 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Assemble the PLA TFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOL T (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLA Y , YET ALLOWING THE PLA T - FORM SLEEVE T O ROT A TE FREEL Y) • Pull back the 1/2” DIA.
FIGURE 5 STEP 5: 9 • LOOSEL Y assemble the LEFT (8) and RIGHT RAILS (9), along with the SEA T P AD (18) to the BASE (1) as shown in FIGURE 5 using two 3/8 X 4-1/2” BOL TS (38), two 3/8” LOCK W ASHERS (30), and two 3/8” W ASHERS (29).
FIGURE 6 STEP 6: 10 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Insert four 2” SQ. END CAPS (26) into the each end of the CARRIAGE (16) as shown in FIGURE 6.
FIGURE 7 STEP 7: 11 • SECUREL Y assemble two 2” DIA. WHEELS (21) to the BRACKETS on the left side of the CARRIAGE (16) as shown in FIGURE 7 using two 3/8 X 2” BOL TS (36), four 3/8” W ASHERS (29), and two 3/8” LOCK NUTS (31). • Assemble the two ADJ.
FIGURE 8 STEP 8: 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 12 • Remove the two temporary 1/2 X 4-1/2” BOL TS (43) from STEP 5 . • Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGE ASSEMBL Y (16) in between them. Allow the CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS.
FIGURE 9 13 • SECUREL Y reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two 1/2 X 4-1/2” BOL TS (43), four 1/2” W ASHERS (32), and two 1/2” LOCK NUTS (33).
STEP 10: 14 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECUREL Y assemble both WEIGHT SUPPOR T (13) and P AD SUPPOR TS 93)to the CARRIAGE (16) as shown in FIGURE 10 using two 1/2 X 4-1/2” BOL TS (43), two 1/2 X 3-1/4” BOL TS (41), eight 1/2” W ASHERS (32), and four 1/2” LOCK NUTS (33).
FIGURE 1 1 STEP 1 1: 15 • SECUREL Y assemble the two P AD SUPPOR TS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4” BOL TS (41), four 1/2” W ASHERS (32), and two 1/2” LOCK NUTS (33).
FIGURE 12 STEP 12: 16 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Attach two 1-1/4” SQ. RUBBER BUMPERS (24) to the ends of the ANGLES of the FOOT PLA TE (10) as shown in FIGURE 12. • SECUREL Y assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING on the FOOT PLA TE (10) as shown in FIGURE 12.
FIGURE 13 STEP 13: 17 • Assemble the FOOT PLA TE (10) to the CARRIAGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4” BOL TS (39), two 1/2” W ASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34).
FIGURE 14 STEP 14: 18 • T o assemble the CARRIAGE STO P BAR (7) to the side of the LEFT RAIL (8), start by inserting the top of the BAR (7) into the BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC BUSHING at the bottom of the RAIL.
FIGURE 15 19 STEP 15: • SECUREL Y assemble the P AD STOP (15) to the BACK P AD (19) as shown in FIGURE 15 using two 3/8 X 1” BOL TS (35), two 3/8” LOCK W ASHERS (30), and two 3/8” W ASHERS (29). 3/8 X 1” 35 30 29 15 19 MAKE SURE ALL CONNECTIONS ARE SECUREL Y TIGHTENED.
STEP 16: 20 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 16 • The PLA TFORM (11) can adjust into three positions: 35, 40, and 45 degrees • The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety . T o activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUA T position, begin by moving the CARRIAGE (16) up.
FIGURE 17 STEP 17: 21 • T o perform LEG PRESSES, center the BACK P AD (19) down on top of the PLA TFORM (11) and lock the P AD STO P (15) on the back of the BACK P AD (19) behind the PLA TFORM HANDL.
MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 22 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water .
23 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED W ARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody .
INTERNA TIONAL OFFICES Life FitnessAtlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd.
An important point after buying a device ParaBody Hip Sled System (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ParaBody Hip Sled System yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ParaBody Hip Sled System - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ParaBody Hip Sled System you will learn all the available features of the product, as well as information on its operation. The information that you get ParaBody Hip Sled System will certainly help you make a decision on the purchase.
If you already are a holder of ParaBody Hip Sled System, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ParaBody Hip Sled System.
However, one of the most important roles played by the user manual is to help in solving problems with ParaBody Hip Sled System. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ParaBody Hip Sled System along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
