Instruction/ maintenance manual of the product NTSY39210 NordicTrack
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. NTSY39210 Serial No.
2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2. It is the responsibility of the owner to make that all users of the weight system are ade- quately informed of all precautions.
4 Release Handle Foot Plate Hack Squat W arning Decal BEFORE YOU BEGIN Thank you for selecting the versatile NordicT rack ® GRT 950 weight system attachment.
5 Make sure you have the following tools: • T wo adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet •Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape.
6 3. Press a 75mm x 50mm Inner Cap (21) into the top of the Hack Squat Upright (4). Remove the indicated two M10 x 45mm bolts (E), two M10 washers (F), and two M10 Nylon Locknuts (C) from the left upright (G). Attach the Hack Squat Upright (4) to the two M10 x 67mm Carriage Bolts (33) in the Hack Squat Base (1) with two M10 Locknuts (32).
7 4. Press the 75mm x 50mm Spacer (48) into the 82mm x 57mm Outer Cap (26). Press the Outer Cap onto the Hack Squat Leg (2). Attach the Hack Squat Leg (2) to the two M10 x 67mm Carriage Bolts (33) in the Hack Squat Base (1) with two M10 Locknuts (32).
8 8. Attach the Hack Squat Frame (5) to the Hack Squat Bracket (3) with a 25mm x 86mm Pivot Rod (15), two M10 Large W ashers (30), and two M10 x 25mm Bolts (31). Squeeze the Release Handle (10) and align the Hack Squat Pin (12) with a hole in the arm on the Hack Squat Bracket (3).
9 12. Route the Hack Squat Cable (20) around the other Pulley (19) attached to the Hack Squat Base (1) in step 10, and through the Hack Squat Leg (2). 14.
This section explains how to adjust the weight system attachment. M ake sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately . The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent.
To p 1 2 3 4 5 6 7 8 9 10 11 58 70 79 85 105 11 6 127 135 149 165 181 196 12 13 14 15 16 17 18 19 20 21 22 23 21 1 226 242 257 272 289 305 319 335 351 366 381 CABLE DIAGRAM The cable diagram shows the proper routing of the Hack Squat Cable (20). Use the diagram to make sure that the cable has been assembled correctly .
P ART IDENTIFICA TION CHART— Model No. NTSY39210 R0303A M10 x 60mm Bolt (24) M10 x 65mm Bolt (35) M10 x 95mm Bolt (38) M10 x 67mm Carriage Bolt (33) M10 x 50mm Bolt (39) M10 x 70mm Bolt (40) M10 x 1.
Key No. Qty . Description Key No. Qty . Description 11 Hack Squat Base 21 H a ck Squat Leg 31 Hack Squat Bracket 41 Hack Squat Upright 51 Hack Squat Frame 61 Hack Squat Backrest 72 Foam Pad 81 Handgri.
31 31 1 25 19 19 32 33 40 33 5 7 8 22 13 9 10 28 11 12 21 13 23 6 27 27 18 18 19 19 21 46 46 32 41 4 19 15 13 13 38 32 32 36 36 30 31 30 31 39 17 35 17 36 31 19 2 26 32 32 32 32 3 16 15 21 21 14 14 20 30 24 32 30 29 31 36 37 36 36 42 45 47 47 43 20 34 48 36 44 EXPLODED DRA WING—Model No.
Part No. 192817 R0303A Printed in China © 2002 ICON Health & Fitness, Inc. To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. MST (excluding holidays). Please be prepared to give the following information: 1.
An important point after buying a device NordicTrack NTSY39210 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought NordicTrack NTSY39210 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data NordicTrack NTSY39210 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, NordicTrack NTSY39210 you will learn all the available features of the product, as well as information on its operation. The information that you get NordicTrack NTSY39210 will certainly help you make a decision on the purchase.
If you already are a holder of NordicTrack NTSY39210, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime NordicTrack NTSY39210.
However, one of the most important roles played by the user manual is to help in solving problems with NordicTrack NTSY39210. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device NordicTrack NTSY39210 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center