Instruction/ maintenance manual of the product Ab/Back Machine Life Fitness
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Ab / Back Owners Manual.
2 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Qty 1 9 52 50 27 4 50 1 6 1 4 2 2 15 1 2 1 2 1 2 4 26 2 1 2 Tools Required: O 8mm Allen W rench O 3” Ratchet Extension O 9/16.
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4 Ab / Back 1. Assembly Instructions.
5 1. Assemble the TOWER (A) to the CAM FRAME (B) using two 3/8 X 92mm BOLTS (6), four 3/8 X 67mm BOLTS (2), twelve 3/8" SAE WASHERS (3), twelve 3/8" RH WASHERS (4), six 3/8" LOW HT LOCK NUTS (5) as shown. Finger tighten the bolts and nuts at this time.
6 Ab / Back 1. Assembly Instructions 7. WEIGHT STACK ASSEMBLY Insert the two GUIDE RODS (12) into the base of the TOWER (A) as shown. Slide two WEIGHT STACK CUSHIONS (13) down over the GUIDE RODS as shown. Lubricate the GUIDE RODS with a slicon or teflon spray that is available at most hardware stores.
7 11. Wrap the ball end of the CABLE (8) around one 4-1/2" PULLEY (9) and SECURELY assemble the PULLEY to the FORWARD PIVOT ARM (L) as shown using one 3/8 X 46mm BOLT (39), one PULLEY COVER (28), one 3/8" SAE WASHER (3), one 3/8" RH WASHER (4) and one RH CAP (7).
8 Ab / Back 1. Assembly Instructions 13. Slide the metal ring of the WEIGHT STACK PIN (29) over the STEM on the HEAD PLATE ASSEMBLY (15) as shown. Screw the threaded end of the CABLE (8) into the STEM of the HEAD PLATE ASSEMBLY far enough that the HEAD PLATE just begins to lift off of the first WEIGHT PLATE.
9 18. SECURELY assemble the CAM SHROUD (40) to the CAM FRAME (B) using two 3/8 X 89mm BOLTS (41), four 3/8" SAE WASHERS (3), four 3/8" RH WASHERS (4), two 3/8" LOW HT LOCK NUTS (5) and four RH CAPS (7) as shown.
10 Ab / Back 2. Safety & W arranty It is the sole responsibility of the purchaser of LIFE FITNESS products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
11 WARRANTY WHAT IS COVERED This Life Fitness commercial exercise equipment (Hip Abduction / Adduction) is warranted to be free of all defects in material and workmanship. WHO IS COVERED The original purchaser or any person receiving the Product as a gift from the original purchaser.
12 Ab / Back 2. Safety & W arranty EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART.
13 General Specifications 1. Frame Construction Frame is constructed of mechanical quality steel purchased in mill run quantities Frame is primarily 2" x 3" tubing with 11 gauge wall thickness. 2. Frame Finish Prior to applying finish, each part is chemically washed to prepare surface for maximum adhesion 3.
14 Abdominal Crunch 4. Exercise Abdominal Start Finish Back Start Finish.
15 CLEAN O Upholstery with a mild soap and water. O Hand grips with mild soap and water. INSPECT O Hardware should be checked for looseness. Tighten as required. O Frames should be inspected for wear or damage. All paint chips should be filled immediately with touch-up paint.
© 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitnessis a registered trademark of Brunswick Corporation. FSABBA 2.
An important point after buying a device Life Fitness Ab/Back Machine (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Life Fitness Ab/Back Machine yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Life Fitness Ab/Back Machine - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Life Fitness Ab/Back Machine you will learn all the available features of the product, as well as information on its operation. The information that you get Life Fitness Ab/Back Machine will certainly help you make a decision on the purchase.
If you already are a holder of Life Fitness Ab/Back Machine, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Life Fitness Ab/Back Machine.
However, one of the most important roles played by the user manual is to help in solving problems with Life Fitness Ab/Back Machine. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Life Fitness Ab/Back Machine along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
