Instruction/ maintenance manual of the product KF-T4-0 Keys Fitness
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Customer Ser vice ( 80 0 ) 3 40 - 0482 Manufactured By: Ke ys Fit ness P roduct s 40 09 D is tribution Drive Suite 250 Garland, TX 7 504 1 Owner ’ s Manual 100051 08/27 Rev 4.0 Read all precautions and instructions in this manua l before using this equipment.
2 www . keys tness.com T a ble of Content s T ABLE OF CONT ENTS Thank Y ou for making this unit a par t of y our ex ercise program . Ke y s Fitness assures the very b est in value , appearance, durabil ity and bi omec hanic s. This manual will guide you t hrough the assembly pro cess.
3 www . keys tness.com Safet y I nfor mat ion W ARNING ! Before using this treadmill or star ting any ex ercise program, c onsult your phys ician. This is especially impor tant for persons ov er the age of 3 5 and or per sons with pre - existing health problems.
4 w w w.k e ys fit ness.com Assembly.
5 www . keys tness.com Par t s Id ent if ier LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY ALLEN BOL TS M8*55 W ASHER 9* 16* 1.6MM ALLEN BOL TS M8*15*15 PHILLIPS SCREW M6*30 W ASHER 6.6* 12* 1.6MM TOOL 6MM MAIN FRAME FENDER SCREW/MISC PHILLIPS SCREW M6*20 PHILLIPS SCREW ST4.
6 www . keys tness.com Assembly 1 ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ASSEMBL Y FOR uPRIGhT TuBES Step 1: Af ter unpacking the box, lif t up the upright tubes so that t he screw holes are aligned.
7 www . keys tness.com Assembly 2 RIGHT FENDER LEFT FENDER SCREW ST4.2*16 ASSEMBL Y FOR FENDERS Slide the right and left fenders down the upright assembly . ASSEMBL Y FOR END CAPS Slide the end caps onto the main frame and secure them with screws ST4.
8 www . keys tness.com 3 Assembly W ASHER 9* 16* 1.6MM CONSOLE HARNESS ALLEN BOL T M8*15*15 ASSEMBL Y FOR CONSOLE Step 1: Attach console to the left and right uprights using flat washers 9*16*1.6 mm (Qty 6) and allen bolts M8*15*15 (Qty 6). Step 2: Connect the console harness wire to the console.
9 www . keys tness.com SCREW ST4.2*13 PHILLIPS SCREW M6*30 PHILLIPS SCREW M6*20 W ASHER 6.6* 12*1.6mm ASSEMBL Y FOR FENDERS Step 1: lift up the base of the treadmill until the pop pin located on the left side engages.
10 Congratulations! Y ou have completed the assembly of your new Keys Fitness T4.0 T readmill!.
11 www . keys tness.com Congratulations! Y ou have completed the assembly of your new Keys Fitness T4.0 T readmill! Mov ing Instruc tions Cautio n! T o av oid t he r isk of inju r y , n ev er at te mpt to m ov e the tre admill w hile i t is in t he unf olde d op erat ing po siti on.
12 www . keys tness.com P o wer Requirements I mprop er conn ec tion of th e equip ment g rounding c onnec tor c an re sult in a r isk of an ele ct ri c shock . Check w it h a qua lif ied elec tr ici an or ser vic e man i f you a re in d oubt a s to wh ethe r th e prod uct is pro per ly groun ded .
13 w w w.k e ys fit ness.com C ons ole Info rmation.
14 www . keys tness.com CON SOL E FuN CTIONS INCLINE W INDOW Indicates incline in perc ent of grade 0 - 1 2% in 0.5 increments. PuLSE W INDOW Displa ys user’ s current hear t rate.
15 www . keys tness.com ST ART/STOP This button is used to star t or stop the cur rent program. PA u S E This button is used to stop your workout temporarily and c ontinue from where you lef t of f when you are ready . W ARNI NG: ThE TR E ADM ILL BEL T WILL R ESuME A T ThE SPEED ThE TRE ADM ILL WA S MOVING A T BEFORE P A u SING.
16 www . keys tness.com 3. There are thir teen ( 1 3) programs. Ref er to next page for a program ov er view that inc ludes Speed and Incline setting for each pro gram. Press the PRoGR A M UP or DoWN but ton to selec t which program you wish to use.
17 www . keys tness.com Console Info rm ati on HI LLS 10 9 8 7 6 5 4 3 2 1 0 P7 - Ea ch t ime s eg ment w ill l ast 1 m inut e, and wil l eit he r inc re ase o r dec re ase t he i nc lin e. Thi s pr ogr am w ill r ep eat t his c ycl e unt il pr o - gra mme d ti me is a cc o mp lis hed.
18 www . keys tness.com Console Info rm ati on F requency , Int ensit y , Time, T arget hear t Rate Zone The ex ercise pract ices include four major variables: frequency , intensity , time, target hear t rate zone.
19 www . keys tness.com Console Info rm ati on Warning! If you hav e any questions or conc erns about your target hear t rate c onsult your physician .
20 www . keys tness.com Console Info rm ati on or tightness in y our chest, an irregular hea r tbeat, shor tness of breath or y ou feel fain t or ha v e an y di scomfor t when you e x ercise ST oP . Consult y our ph ysician before c ontinuin g. Remember ev er y workout should begin with warm - up and f inished with cool - down.
21 www . keys tness.com Console Info rm ati on 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 2 0 2 5 30 3 5 4 0 4 5 5 0 5 5 60 6 5 AG E 200 19.
22 w w w.k e ys fit ness.com W ork o ut Inf ormation.
23 www . keys tness.com Workout Infor mat ion EX ERC ISE GuIDELINES WA R N I N G ! B efore beginning this or any ex ercise pro gram, you should consult your physician . This is especially impor t ant for individuals over the age of 3 5 or individuals with pre - existing health problems.
24 www . keys tness.com Workout Infor mat ion Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
25 www . keys tness.com Workout Infor mat ion Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
26 w w w.k e ys fit ness.com T roubleshooting.
27 www . keys tness.com Calibrating T readmill Do not at t empt to ca librat e th e t readm ill unles s an Er ror Co de i s pre sent . our treadmill is equipped with a soft ware package that will per for m a c alibration sequence unique to your spec if ic model number .
28 www . keys tness.com T readmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again.
29 www . keys tness.com Belt Adjustment WA R N I N G ! Do n ot over - tigh ten roll ers! This will cause prem ature roller b ear ing f ailure! Belt adjustmen t and tension per forms t wo functi ons : adjustmen t for tension and c entering. Y our new tread - mill c omes pre - adjusted from the factor y for tension and centering.
30 www . keys tness.com Maint enanc e Inst ruc t ion Maintenance Instructions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit.
31 www . keys tness.com T rou blesho oting gui de T roublesh ooting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge pro- tector is turned on.
32 w w w.k e ys fit ness.com P ar t s Inf ormation.
33 www . keys tness.com Exp lod ed view 78 55 57 58 77 77 56 73 75 74 32 141 145 26 59 62 46 44 36 35 18 37 51 31 43 29 69 10 3 28 68 39 54 24 21 47 47 5 52 34 12 6 30 42 22 7 1 1 33 13 16 50 15 49.
34 www . keys tness.com Exp lod ed View / Par ts Lis t 125 129 143 139 134 128 124 140 126 125 Ref # Part # Description Qty Ref # Part # Description Qty 1 - BASE F RAME, KF TREADS FY2009 1 62 408-0.
35 www . keys tness.com Warran t y Infor mat ion Residenti al and P ersonal Use Limited W a rrant y PLEASE RE AD TH ESE WARR ANT Y TER MS AND CON DI TIO NS FULLY AND C AR EFULL Y BEFO RE USING YOUR Keys Fit nes s EQU IPMENT . BY USIN G THE EQ UI PMENT , YOU AR E CONSENTIN G TO BE BOU ND BY TH E F OL LO WIN G TERM S A ND CON DIT IO NS.
Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-340-0482.
An important point after buying a device Keys Fitness KF-T4-0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness KF-T4-0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness KF-T4-0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness KF-T4-0 you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness KF-T4-0 will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness KF-T4-0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness KF-T4-0.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness KF-T4-0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness KF-T4-0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
