Instruction/ maintenance manual of the product ET520D Keys Fitness
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K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNERS MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment.
KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : KEYS ELLIPTICAL TRAINER 520 DUAL ACTION HOME USE WARRANTY : Parts: 1 year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
2 3 Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise unit has a user maximum capacity of 275 pounds.
ASSEMBL Y P ARTS ASSEMBL Y ACCESSORIES 4 5 Main Frame Handlebars Handlebars Post Front Stabilizer Handlebar Sleves Foot Pedal Mount T ubes Computer Console Rear Stabilizer T ension Knob 1 24 38 67L, R.
6 7 2. Attach the Rear Stabilizer (29) onto the Main Frame (1) using Carriage Screws (26), Cap Nuts (28) and Arc W ashers (27). Assembly of Car dioMax Dual Action Elliptical T r ainer REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING.
3a 3a. Mount Foot Pedals (14) to Pedal Arm (10) with Screws (15), W ashers (16) and Nylon locknut (17). 4. Connect the Monitor Cable (51) in the Handlebar Post (38) to the Monitor Cable (50) in the Main Frame (1). Slide the T ension Cord (53) up into the Handlebar Post (38).
Insert the T ension Knob (54) into the Upright Post (38) and connect with the screw attached (55). 5. Connect the Monitor Cable (51) to the Computer (57) and secure the Computer with the Screws (56) already in the back of the Computer .
NO. P ART QTY 1 MAIN FRAME 1 2 BEARING HOUSING 2 3 BALL BEARINGS 2 4 INSIDE BEARING COLLAR 1 5 W ASHER 1 6 HEX NUT 2 7 OUTSIDE BEARING COLLAR 1 8 W ASHER 1 9 CRANK 1 10 MAGNET 1 1 1 BEL T 1 12 PULLEY .
14 15 Console Functions Y our bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals. This monitor provides different programs tailored to your fitness goals. Simply choose the program you like; set the time limit and begin exercising.
16 17 Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate.
18 19 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153.
An important point after buying a device Keys Fitness ET520D (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness ET520D yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness ET520D - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness ET520D you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness ET520D will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness ET520D, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness ET520D.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness ET520D. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness ET520D along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
