Instruction/ maintenance manual of the product CM708EL Keys Fitness
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CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference. QUESTIONS? Call Our Toll Free Keys Fitness Helpline 1-88.
Keys Fitness is committed to quality products that demonstrate our commitment to excellence! CARDIOMAX 708 ELLIPTICAL Model: CM708EL Questions? Please call if: • you need assistance about operating .
Before You Start Thank you for purchasing a CardioMax exercise unit! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly, remove components from the box and verify that all the listed parts were sup - plied.
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Programmable Training Computer FUNCTION BUTTON START/STOP To start or stop monitor counting. MODE To enter all functions, age, and training programs UP/DOWN To adjust and set all functions, personal data, and training programs RESET To have the monit or jump to initial display for training mode selection.
CALORIE Count up - To accumulate calorie consumption from 0 to 9999 cal with one cal increment when the training starts. (No preset target) Count down - The monitor starts to count from preset calories down to 0 with 1 cal decrement when the training starts.
MANUAL 1. Once you select MANUAL training mode, the LED bar below the monitor display will light up to show your current level position. You may increase or decrease training level by pressing UP or DOWN. 2. Press START/STOP to start training in Manual mode.
USER 1. Once you select User training mode, the LED bar below monitor display will light up to show your current level position. You may increase or decrease training level by pressing UP/DOWN. 2. Press UP/DOWN/MODE to preset your own Profiles for training.
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P/N DESCRIPTION Q ’ TY P/N DESCRIPTION Q ’ TY A1 MAIN FRAME 1 B1 CENTRAL SUPPO R T TUBE 1 A2 MAGNETIC FLYWHEEL 1 B3 WATER BOTTLE 1 A3 FLAT WASHER 2 B5 SENSOR WIRE 1 A4 NUT 2 B6 HAND PULSE SENSOR W.
A39 SCREW 2 F1 FRONT HANDLE BAR (L&R) 2 A40 FLAT WASHER 2 F2 HANDLEBAR CLIP 1 A41 FLAT WASHER 2 F3 SCREW 2 A42 SCREW 2 F4 FOAM GRIP 2 A43 CONNECT PIPE 2 F5 SENSOR 2 A44 SCREW 1 F6 SCREW 2 A45 SENS.
Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate.
100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 1.
KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT: CARDIOMAX 708 ELLIPTICAL HOME USE WARRANTY: Frame: Liftetime, Parts: 2 Year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
An important point after buying a device Keys Fitness CM708EL (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness CM708EL yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness CM708EL - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness CM708EL you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness CM708EL will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness CM708EL, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness CM708EL.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness CM708EL. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness CM708EL along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center