Instruction/ maintenance manual of the product CM580U Keys Fitness
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K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment.
PRODUCT : KEYS CARDIOMAX 580 UPRIGHT BIKE HOME USE WARRANTY : Frame 2 Y ears Parts 1 Y ear Labor None This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
2 3 It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions.
Before assembly , please look at the drawing below and familiarize yourself with the parts labeled. 4 5 Assembly Par ts Assembly Accessories Handlebar Post Main Frame Pedals Console Handlebar Front Stabilizer Seat Seat Post Rear Stabilizer Y our console instructions are included in a separate manu- al, which is included in the box.
6 7 1 . Attach front stabilizer bar (2) to the main frame (1) with the carriage bolts, arc washers and nuts (4,6,5). Assembly of Car dioMax Exercise Bik e 2. Attach rear stabilizer bar (7) to the main frame (1) with the carriage bolts, arc washers and nuts (9,6,5).
8 9 5. Connect the sensor wire from the main frame (1) to sensor wire in the handlebar post (55). Insert the handlebar post (55) into the frame (1) and secure with screws (56) and washers (6). 6. Attach the handlebar (60) to the handlebar post (55) with screws (58) and washers (14).
10 11 580 Upright Par ts List Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate.
12 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 14.
An important point after buying a device Keys Fitness CM580U (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness CM580U yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness CM580U - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness CM580U you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness CM580U will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness CM580U, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness CM580U.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness CM580U. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness CM580U along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
