Instruction/ maintenance manual of the product WLEX30380 Kathy Ireland
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USERÕS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future ref- erence. Serial Number Decal Model No. WLEX30380 Serial No. Write the serial number in the space above for future reference.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Thank you for selecting the new KA THY IRELAND EXERCISE CYCLE ª . The exercise cycle blends advanced engineering with contemporary styling to provide you with a low-impact workout in the conve- nience and privacy of your own home. For your benefit, read this manual carefully before you use the KA THY IRELAND EXERCISE CYCLE.
ASSEMBL Y 4 2 2 39 3 5 1. Pivot the Scissor Frame (3) and the Frame (1) to the position shown. Insert the ÒLÓ Pin (54) into the indicated holes in the Scissor Frame and secure it with the Spring Clip (55). Hold one of the Stabilizers (2) against the saddle on the Frame (1), with the square holes facing away from the saddle.
5 4 5 4. Slide the Handlebar Collars (12) onto the Handlebars (6). Attach the Handlebars to the Scissor Frame (3) with four M6 Button Head Bolts (19) and four M6 Locknuts (52). Next, slide the Handlebar Collars over the Button Head Bolts. 5. The Console (48) requires two AA batteries (not included).
6 HOW T O USE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T For effective exercise, the Seat (21) should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the Seat, first hold the Seat and remove the Seat Pin (16).
7 Speed, time, distance or calorie modeÑT o select one of these modes for continuous display , press the mode but- ton repeatedly . The mode indicators will show which mode is selected. Make sure that the scan mode is not selected. 3. T o reset the display , press the on/reset button.
8 Next, locate the Reed Switch (49). T urn the Crank (22) until the Magnet (4) is aligned with the Reed Switch. Loosen but do not remove the M4 x 16mm Screw (46). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw . T urn the Crank for a moment.
9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
10 P ART LISTÑModel No. WLEX30380 R0399A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description Ke y No .
11 47 47 39 20 21 22 9 17 16 33 4 13 32 31 30 26 25 24 23 22 8 29 6 12 19 27 28 5 2 13 39 36 34 45 44 42 43 41 1 38 18 35 50 34 37 11 15 46 14 13 39 39 5 2 13 46 46 40 48 3 51 49 7 35 53 46 10 25 52 54 55 EXPLODED DRA WINGÑModel No.
Part No. 1491 16 R0399A Printed in USA © 1998 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
An important point after buying a device Kathy Ireland WLEX30380 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Kathy Ireland WLEX30380 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Kathy Ireland WLEX30380 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Kathy Ireland WLEX30380 you will learn all the available features of the product, as well as information on its operation. The information that you get Kathy Ireland WLEX30380 will certainly help you make a decision on the purchase.
If you already are a holder of Kathy Ireland WLEX30380, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Kathy Ireland WLEX30380.
However, one of the most important roles played by the user manual is to help in solving problems with Kathy Ireland WLEX30380. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Kathy Ireland WLEX30380 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
