Instruction/ maintenance manual of the product CF-3163 Hoist Fitness
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Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MA.
02 04 07 08 09 10 11 12 14 16 17 18 19 20 EXERC ISE LO G...................................................................... OWNER'S MANUA L PAGE 01 CF-31 63 ASSEMB LY LIMIT ED WA RRANT Y.........................................................
OWNER'S MANUA L PAGE 02 CF-31 63 ASSEMB LY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/ 4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nni ng assem bly pl ease take the tim e to read instru ction s thorou ghly.
OWNER'S MANUA L PAGE 03 CF-31 63 ASSEMB LY ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***.
OWNER'S MANUA L PAGE 04 CF-31 63 ASSEMB LY FRAM E ASSEM BLY.
NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 05 OWNER'S MANUA L CF-31 63 ASSEMB LY 18 20 1 8 17 18 5 2.
3 19 21 16 3 4 1 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L CF-31 63 ASSEMB LY PAG E 06.
PRE-A SSEMBLY PAGE 07 OWNER'S MANUA L CF-31 63 ASSEMB LY 2 1 10 9 10 9.
DECAL PLA CEMENT OWNER'S MANUA L CF-31 63 ASSEMB LY PAG E 08 12 14 11 14 13 15.
DECAL PLA CEMENT PAGE 09 OWNER'S MANUA L CF-31 63 ASSEMB LY 021-0003135 021-0003229 SERIAL # DECAL 021-0003008 021-0003230 NO TI C E 10 00 L B S .
PART LIST NOT E: SOME OF THESE PART S MAY COME PRE-INST ALLED CF-3960 ASSEMB LY OWNER'S MANUA L PAGE 10 ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X3251 MAIN FRAME ASSEMBLY 1 2 026-01X3253 FOOT REST ASSEMBLY 1 3 026-01X3310 FOOT ASSEMBLY 1 4 022-01PD2201-A BACK PAD ASSEMBLY 1 5 022-01PD2203-A SEAT PAD ASSEMBLY 1 6 026-01F0300 FLNG-B, .
SH SS = So ck et H e a d Sh o u l de r Scr ew SH CS = Soc k e t He a d Ca p Scr e w BZ = Blac k Zinc WZ = White Zi nc SS = St ai n le ss St eel HHB = Hex Head Bolt FHCS = Flat Head Cap S crew BHCS = B.
BOLT SIZING C HART OWNER'S MANUA L CF-31 63 ASSEMB LY PAGE 12 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4".
013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 &quo.
026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above.
HO IST FITN ESS SYSTEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t.
U se this man ual to gu ide you th rough the basi c exercises you can perform on your CF-31 63 HOI ST® Fitness System. To gai n maximu m resul t s and avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program.
Totals S = Sets R = Repetition per set W = Weight used WEI GH T TRAIN ING EXER CISE LOG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PA G E 19 C F- 3 .
OWNER'S MANUA L PAGE 20 CF-31 63 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne s s Sys tems w arran ts th is p rod uct to t he ori ginal purchaser to be free f r om def ec t s i n workm anshi p and/ or m ater i als under norm al use or servi ce.
An important point after buying a device Hoist Fitness CF-3163 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness CF-3163 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness CF-3163 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness CF-3163 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness CF-3163 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness CF-3163, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness CF-3163.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness CF-3163. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness CF-3163 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
