Instruction/ maintenance manual of the product HRTL20001 Healthrider
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USER'S MANUAL Model No. HRTL20001 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction.
2 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. HEALTHRIDER assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with eight feet of clearance behind it.
4 Thank you for selecting the HEALTHSTRIDER treadmill. The HEALTHSTRIDER treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home.
5 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. Tools required for assembly: The included allen wrench and your phillips screwdriver and two adjustable wrenches .
6 5. Move your right hand to the position shown at the right, and hold the treadmill firmly. Using your left hand, lift the storage latch. Raise the treadmill until the locking pin snaps into the storage latch. Make sure that the locking pin is inside the storage latch, and that the storage latch is fully closed.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and six preset workout programs. In the manual mode, the speed of the walking belt can be changed with the elec- tronic speed control.
9 Press the SELECT MODE button to select the desired mode. When the key is inserted, the console will be in the MANUAL mode. The MANUAL mode can also be selected by repeatedly pressing the SELECT MODE button. If you want to select one of the six preset programs, press the SELECT MODE but- ton.
10 • DISTANCE/PULSE display—Displays the distance you have walked or run. Note: If the KPH indicator be- side the SPEED display is lit, the distance will be displayed in kilometers. If the indicator is not lit, the distance will be displayed in miles.
11 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight. 12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below.
3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free.
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines. For more detailed information about exercise, obtain a reputable book or consult your physician.
15 Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.
Part No. 133039 F02855-C R0896A Printed in USA © 1996 HEALTHRIDER Acquisition Corp., Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.
REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 3 4 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
P ART LIST—Model No. HRTL20001 R0896A Key No. Qty. Description 1 8 Crossbar Bracket Screw 2 2 Crossbar Bolt 3 2 Crossbar Washer 4* 1 Left Crossbar Bracket 5 1 Ground Wire Screw 6* 1 Console 7 8 Cons.
EXPLODED DRA WING—Model No. HRTL20001 R0896A 40 37 37 36 81 63 33 81 33 81 73 95 97 88 105 97 84 72 67 85 45 49 59 45 77 45 48 22 23 24 41 41 26 100 68 98 83 70 99 107 74 60 83 26 62 74 60 26 56 31 .
An important point after buying a device Healthrider HRTL20001 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HRTL20001 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HRTL20001 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HRTL20001 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HRTL20001 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HRTL20001, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HRTL20001.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HRTL20001. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HRTL20001 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
