Instruction/ maintenance manual of the product HRT12920 Healthrider
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Model No. HRT12920 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
20. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
5 Congratulations for purchasing the HealthRider ® L600i treadmill. The L600i treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the L600i treadmill is designed to make each workout more ef- fective and enjoyable.
ASSEMBL Y Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
55 69 5 70 3 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the tread- mill to protect the floor. For your benefit, familiarize yourself with the information on pages 23 and 24. 72 68 62 129 Hole 4.
8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
9 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
10 HOW TO TURN ON THE POWER Plug in the power cord (see page 8). Locate the circuit breaker near the power cord. Make sure the breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes.
11 Pulse/Calories/Fat Calories display —This display shows the ap- proximate numbers of calories and fat calories you have burned (see FAT BURNING on page 25).
12 HOW TO USE PRESET WORKOUT PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the preset workout programs.
13 To stop the program temporarily, press the Stop button. The Time/Segment Time/Pace display will begin to fl ash. To restart the program, press the Start bu tt on o r the Speed ▲ ▲ butto n. To end the program, press the Stop button, remove the key, and then reinsert the key.
14 During heart rate pro- grams, the LED matrix will show a graphic that represents your heart rate. Each time a heart- beat is detected, an ad- ditional peak will ap- pear.
15 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions.
16 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
17 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.
18 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.
20 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
21 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin on the lock knob is below the foam grip. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
23 PROBLEM SOLUTION a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor that meets all of the specifications described on page 8.
24 PROBLEM SOLUTION a. If the walking belt is off-center, first re- move the key and UNPLUG THE POWER CORD . If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, tur n th e bolt counterclockwise 1/2 of a turn.
25 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. 26 P ART LIST—Model No. HRT12920 R1202C 1 2 Foot Rail 2 4 Console Cover Screw 3 1 Audio Wire 4 4 Isolator 5 1 Latch Insert 6 1 Walking Platform 7 4 Walking Platform Screw 8 1 Walking Belt 9 2 Frame Pivot Bolt 10 1 IFIT.
111 1 Pulley Spacer 112 2 Shield Screw 113 2 Static Decal 114 1 Book Plate 115 1 Idler Pulley Bolt 116 1 Right Foam Grip 117 1 Console Base 118* 1 Latch Assembly 119 1 Right Fan Cover 120 1 Left Fan C.
Part No. 190939 R1202C Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire HealthRider ® L600i treadmill (“Product”) is warranted to be free of all defects in mate- rial and workmanship.
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An important point after buying a device Healthrider HRT12920 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HRT12920 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HRT12920 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HRT12920 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HRT12920 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HRT12920, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HRT12920.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HRT12920. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HRT12920 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
