Instruction/ maintenance manual of the product HREX2076.99 Healthrider
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. HREX2076.99 Serial No. USER’S MANUAL QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new HEAL THRIDER ® N35 exercise cycle. Cycling is one of the most ef fec- tive exercises for increasing cardiovascular fitness, bui ldin g endurance, and toning the body .
4 ASSEMBL Y T o hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed.
5 3. Attach one of the Seat Frames (7) to the Handlebar (6) with an M8 x 70mm Button Bolt (54), an M8 Split W asher (59), and an M8 Nylon Locknut (60). Do not tighten the Button Bolt yet. Attach the other Seat Frame (7) in the same way . 7 6 60 54 59 4.
6 7. Connect the console wire harness to the Upper Wire Harness (36). Insert the console wire harness into the Upright (13). Attach the Console (16) to the Upright with four M4 x 16mm Round Head Screws (52). 7 16 13 36 Console Wire Harness 52 6 Ta b Battery Door Batteries 16 6.
7 9 25 24 T ab 31 13 36 8 8. Connect the Upper Wire Harness (36) to the Lower Wire Harness (65). Attach the Upright (13) to the Frame (1) with three M8 x 25mm Button Screws (33) and three M8 Split W ashers (59). Be careful to avoid pinching the Wire Harnesses.
8 HOW T O OPERA TE THE EXERCISE CYCLE FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button.
9 Monitor your progress with the display . The upper half of the display will show the elapsed time, the distance you have pedaled, and the resistance level of the pedals.
10 HOW TO USE A PULSE PROGRAM Pulse program 1 is designed to keep your heart rate within a set range during your workout. Pulse program 2 is designed to keep your heart rate near a target heart rate setting that you select. Follow the steps below to use a pulse program.
11 T urn on the fan if desired. See step 6 on page 9. When you are finished exercising, the console will automatically turn off. See step 7 on page 9. HOW TO USE A PRESET PROGRAM Preset programs 3 and.
12 Inspect and properly tighten all parts of the exercise cycle regularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of liquid dish soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 1 1 Frame 2 1 Rear Frame 3 1 Front Stabilizer 4 1 Rear Stabilizer 5 1 Backrest 6 1 Handlebar 7 2 Seat Frame 8 1 Seat Frame T op 9 1 Left Side Shield 10 1 Right Side Shield 1 1 2 Stabilizer Endcap 1.
15 16 24 25 34 32 35 46 47 63 61 51 36 12 35 33 26 27 30 33 52 52 13 37 37 22 57 62 43 58 58 57 57 17 63 63 51 45 38 31 62 3 1 2 4 18 19 18 19 11 11 6 7 8 5 9 10 14 15 20 23 28 29 39 39 40 41 44 44 57 57 57 45 48 48 49 49 49 49 50 55 55 55 55 55 55 54 59 54 59 60 60 60 60 61 64 21 59 59 57 57 57 61 42 61 53 56 50 65 EXPLODED DRA WING—Model No.
Part No. 246776 R0806A Printed in USA © 2006 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to give the following information when contacting us: • the MODEL NUMBER of the product (HREX2076.
An important point after buying a device Healthrider HREX2076.99 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HREX2076.99 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HREX2076.99 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HREX2076.99 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HREX2076.99 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HREX2076.99, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HREX2076.99.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HREX2076.99. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HREX2076.99 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
