Instruction/ maintenance manual of the product HREX2076.0 Healthrider
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. HREX2076.0 Serial No. USER’S MANUAL QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Thank you for selecting the new HEAL THRIDER ® N35 e xercise cycle. Cycling is one of the most effective e xercises for increasing cardiovascular fitness, building endurance, and toning the body . The N35 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home.
4 ASSEMBL Y T o hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- i ng materials. Do not dispose of the packing materials until assembly is completed.
5 3. Attach a Seat Frame (7) to the Handlebar (6) with an M8 x 70mm Button Bolt (54), an M8 Split W asher (59), and an M8 Nylon Locknut (60). Do not tighten the Button Bolt yet. Attach the other Seat Frame (7) in the same way . 7 6 60 54 59 4. Slide the Seat Frame T op (8) onto the Seat Frames (7).
6 7. Connect the console wire harness to the Upper Wire Harness (36). Insert the console wire harness into the Upright (13). Attach the Console (16) to the Upright with four M4 x 16mm Round Head Screws (52). 7 16 13 36 Console Wire Harness 52 6 Ta b Battery Door Batteries 16 6.
7 9 25 24 T ab 31 13 36 8 8. Connect the Upper Wire Harness (36) to the Lower Wire Harness (65). Attach the Upright (13) to the F rame (1) with three M8 x 25mm Button Screws (33) and three M8 Split W ashers (59). Be careful to avoid p inching the Wire Harnesses.
8 HOW T O OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T After the exercise cycle is assembled, adjust the Seat (12) to the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the far- thest forward position.
9 FEA TURES OF THE CONSOLE This advanced console offers a selection of features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you pedal, the console will provide continu- ous exercise feedback.
10 F ollow your progress with the disp lay . The upper half of the display will show the elapsed time, the distance you have pedaled, a nd the resistance level of the pedals.
1 1 H OW TO USE A PRESET PROGRAM T urn on the console. See step 1 on page 9. Select a preset program. T o select a preset program, press the Program button repeatedly until the number 1, 2, 3, 4, or 5 appears along the left side of the display . When you select a preset program, the display will show how long the program will last.
12 Inspect and properly tighten all parts of the exercise cycle regularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of liquid dish soap. Important: T o avoid damaging the console, keep liquids away from the console and keep the console out of direct sunlight.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 1 1 Frame 2 1 Rear Frame 3 1 Front Stabilizer 4 1 Rear Stabilizer 5 1 Backrest 6 1 Handlebar 7 2 Seat Frame 8 1 Seat Frame T op 9 1 Left Side Shield 10 1 Right Side Shield 1 1 2 Stabilizer Endcap 1.
15 16 24 25 34 32 35 46 47 63 61 51 36 12 35 33 26 27 30 33 52 52 13 37 37 22 57 62 43 58 58 57 57 17 63 63 51 45 38 31 62 3 1 2 4 18 19 18 19 11 11 6 7 8 5 9 10 14 15 20 23 28 29 39 39 40 41 44 44 57 57 57 45 48 48 49 49 49 49 50 55 55 55 55 55 55 54 59 54 59 60 60 60 60 61 64 21 59 59 57 57 57 61 42 61 53 56 50 65 EXPLODED DRA WING—Model No.
Part No. 245046 R0706A Printed in China © 2006 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (HREX2076.
An important point after buying a device Healthrider HREX2076.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HREX2076.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HREX2076.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HREX2076.0 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HREX2076.0 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HREX2076.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HREX2076.0.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HREX2076.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HREX2076.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
