Instruction/ maintenance manual of the product HMTL79608.0 Healthrider
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USER'S MANUAL CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal M odel No. HMTL79608.0 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e .
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 Tha nk y ou fo r se lec tin g th e new H ea lth Ri der ® H1 30T tre ad mil l. T he H1 30T t re adm il l off ers a s el ect ion o f fe a- tur es d esi gn ed to m ake y ou r wor ko uts a t hom e mo re ef - fec ti ve an d enj oy abl e.
6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 2. Insert an Extension Leg (97) into the Base ( 8 5) as s h ow n ; if necessary, use a rubber ma llet to fully inser t the Extensio n Leg. Next, hol d two Extension L eg Nuts (10) in th e bottom of the Extension Leg, and ti gh ten t w o 5/ 1 6" x 2 " Bolts (2) with two 5/16" Star Washers (9) into into the top of the Extension Leg.
8 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable. D o not fully fold the Frame until the treadmill is completely assembled. Attach two Base Pads (81) to the Base (85) with two #8 x 1" Tek Screws (1).
9 8. Sli de t he Le ft B ase L eg Co ve r (82 ) ov er th e en d of the L ef t Upr igh t (1 11) . At tac h the L ef t Bas e Leg Cov er wit h t hr ee #8 x 3/4" Screws (6) and two #8 x 2 1/4" Screws (7). Be careful not to over- tighten the Screws.
10 13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 23 and 24). To protect the floor or carpet from damage, place a mat under the treadmill.
1 1 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button.
13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged.
14 4. Change the incline of the treadmill as desired. To change the incline of t he treadmill, press the Inclin e increase and de- c rease buttons. Each time you press a button, the incline will change by 0.5%. To ch ang e th e inc lin e se tti ng q uic kl y, pre ss o ne of t he fi ve n umb er ed in cli ne b utt on s.
15 The Speed display — This display will show the speed of the walking b elt. To reset the displays, press the Stop button, re- move the key, a nd the n reins ert the k ey. 6. Measure your heart rate if desired. Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal con- tacts.
16 HOW TO USE A CLASSIC WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a classic workout, press one of the Classic Workouts buttons repeatedly until the name of the desired workout appears in the matrix.
17 HOW TO USE A WEIGHT LOSS WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Enter y our wei ght. Press the weight increase and decrease buttons located below the distance display. When your weight is displayed, press the Start button.
18 HOW TO CREATE A CUSTOM WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Selec t one of th e custo m worko uts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix.
19 HOW TO USE A CUSTOM WORKOUT 1. Insert the ke y into the cons ole. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the custom workouts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix.
20 THE INF ORMAT ION MOD E The console features an information mode that keeps t rack of the total number of hours that the treadmill has been used and the total number of miles that the walk- i ng belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s, yo u m ay d a ma g e th e tr e ad m il l whe n y ou f o ld i t. Re m ov e t he k e y an d unp l ug t h e po w er c ord .
22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
23 Locate t he Reed Sw itch (22 ) and the Ma gnet (18 ) on the left s ide of the P ulley (1 7). Turn th e Pulley u ntil the Magnet i s aligne d with the Re ed Switc h. Make su re that the g ap betwe en the Mag net and th e Reed S witch i s about 1/ 8 in.
24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking be lt is off- center , remove th e key and UN - P LUG THE P OWER COR D .
25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
26 P ART LIST—Model No. HMTL79608.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No.
27 Key No. Qty. Description Key No. Qty. Description 101 1 Console Matrix 102 2 1/4" Flat Washer 103 1 Key/Clip 1 04 1 15 1/2" Wire Tie 105 1 Left Accessory Tray 1 06 1 Long Isolator, Left 1.
19 18 14 20 79 12 13 77 62 60 15 55 77 16 79 17 14 20 13 12 60 49 62 57 57 64 23 56 99 99 28 100 27 39 29 39 27 61 61 99 93 99 63 54 102 102 106 32 76 3 1 1 3 1 1 108 53 63 63 63 53 63 63 63 63 92 28 EXPLODED DRA WING A—Model No.
25 26 31 37 36 33 6 6 6 34 34 34 23 42 38 11 19 37 40 41 45 87 43 51 52 23 47 94 48 65 96 23 24 21 22 58 69 74 75 11 59 66 68 35 44 11 109 11 0 71 71 107 87 6 6 71 71 104 46 71 71 29 EXPLODED DRA WING B—Model No.
8 4 81 1 85 73 11 5 81 1 81 1 30 80 97 80 81 1 30 97 83 5 11 84 2 89 88 88 10 5 4 73 11 3 4 8 111 5 4 6 6 8 8 9 81 1 91 2 9 84 82 89 88 88 81 1 91 10 6 6 6 8 7 7 7 30 EXPLODED DRA WING C—Model No.
103 24 6 70 78 78 11 5 11 7 11 5 90 90 90 90 11 6 11 8 120 11 9 99 99 9 9 99 99 99 99 95 99 11 2 67 105 11 4 11 6 121 98 101 86 72 11 5 6 6 50 6 6 6 6 99 99 6 6 6 6 99 6 31 EXPLODED DRA WING D—Model No.
Part No. 274235 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
An important point after buying a device Healthrider HMTL79608.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Healthrider HMTL79608.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Healthrider HMTL79608.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Healthrider HMTL79608.0 you will learn all the available features of the product, as well as information on its operation. The information that you get Healthrider HMTL79608.0 will certainly help you make a decision on the purchase.
If you already are a holder of Healthrider HMTL79608.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Healthrider HMTL79608.0.
However, one of the most important roles played by the user manual is to help in solving problems with Healthrider HMTL79608.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Healthrider HMTL79608.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
