Instruction/ maintenance manual of the product GGSY2921.0 Gold's Gym
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USER'S MANUAL Æ ® QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONT ACT OUR CUST OMER SER VICE DEP ARTMENT DIRECTL Y . CALL T OLL-FREE: 1-877-776-4777 Mon.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. Read all instructions in this manual and in t he accompanying literature, and al l warn- ings o n the resistance syst em before using the resistance system.
4 BEFORE YOU BEGIN Bench Frame Leg Developer Low Pulley Station Folding Bracket Wheel High Pulley Station Left Side Right Side Decal 1 Decal 2 Leg Lever Resistance Handle Cover Clip Exterior Bands* *Exterior bands are an optional accessory available with a GOLD’S GYM MAX P ACK.
5 M10 Nylon Locknut (72) M8 Nylon Locknut (71, 105) M8 x 70mm Carriage Bolt (76) M10 x 215mm Bolt (81) M10 x 25mm Button Screw (83) M8 x 25mm Button Screw (74) M4 x 16mm Screw (86) M8 x 38mm Carriage .
Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • For help identifying small parts, use the P ART IDENTIFICA TION CHART on page 5. • T ighten all parts as you assemble them, unless instructed to do otherwise.
7 5. Slide the Base (4) into the Upright Base (6). T ip the Upright Base onto its back. Attach the Base to the Upright Base with the four M8 x 25mm Patch Screws (25). 4. Orient the Upright Stabilizer (7) as shown. Attach the Upright Stabilizer to the Upright Base (6) with two M8 x 70mm Carriage Bolts (76) and two M8 Black Nylon Locknuts (71).
8 6. Press two 57.1mm Round Outer Caps (59) onto the ends of the Front Leg (1). Pull the Seat Knob (36) out as far as it will go and r emove the Seat Frame (19) from the Bench Frame (2) and set it aside.
9 9. Lubricate an M10 x 83mm Bolt (92). Attach the Pivot Bracket (23) to the Base (4) with the Bolt, a n M10 Nylon Locknut (72), and a Bench Knob (41). 10. Press two 2” Round Inner Caps (56) into the top and bottom of the Leg Developer (21). Press two 46mm Round Inner Caps (55) into the top and bottom of the Leg Lever (22).
10 13 Wrap a Medium Nylon Rope (52) around a “V”- Pulley (49) with the ball on the side shown. Note: Be sure the ball is on the correct end of the Rope; it should slide over the bracket holding the loop.
1 1 ADJUSTMENTS The instructions below describe how each part of the resistance system can be adjusted. Refer to the exercise guide accompanying this manual to see how the resistance system should be set up for each exercise.
12 1 41 21 2 18 17 6 9 8 21 2 36 Adjustment Holes 19 17 18 Bar ADJUSTING THE LEG DEVELOPER T o adjust the height of the Leg Developer (21), unscrew the Bench Knob (41) from the Front Leg (1). Align the hole in the Leg Developer with one of the t hree holes in the Front Leg.
13 36 36 19 Pin “L”-Slot 20 2 Numbers 26 10 1 1 Resistance Handle A DJUSTING THE SEA T T o allow the Seat (20) to roll up and down the Bench F rame (2), remove the backrest from the Seat Frame (see REMOVING THE BACKREST on page 12).
14 C D B A 42 10 106 82 11 0 11 0 11 A TT ACHING EXTERIOR BANDS Remove the 1/2” x 1” Button Screw (1 10) with the 1/2” Small W asher (82) from each side of the resistance system. Remove the Side Covers (42) from the Left and Right Covers (10, 1 1).
P ART LIST—Model No. GGSY2921.0 R1005A 1 1 Front Leg 2 1 Bench Frame 3 1 Base Stabilizer 4 1 Base 5 1 Base Cover 6 1 Upright Base 7 1 Upright Stabilizer 8 1 Left Upright 9 1 Right Upright 10 1 Left .
20 36 19 73 73 73 73 73 73 37 99 37 37 37 68 67 56 21 22 72 55 38 60 60 60 60 38 38 38 91 63 55 105 31 54 87 2 39 58 59 59 1 54 88 49 41 74 74 72 74 74 41 72 92 23 40 58 5 85 85 71 75 25 25 3 4 67 103.
ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to give the following information: 1. the MODEL NUMBER of the product (GGSY2921.0) 2. the NAME of the product (GOLD’S GYM POWER FLEX resistance system) 3.
An important point after buying a device Gold's Gym GGSY2921.0 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Gold's Gym GGSY2921.0 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Gold's Gym GGSY2921.0 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Gold's Gym GGSY2921.0 you will learn all the available features of the product, as well as information on its operation. The information that you get Gold's Gym GGSY2921.0 will certainly help you make a decision on the purchase.
If you already are a holder of Gold's Gym GGSY2921.0, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Gold's Gym GGSY2921.0.
However, one of the most important roles played by the user manual is to help in solving problems with Gold's Gym GGSY2921.0. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Gold's Gym GGSY2921.0 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
