Instruction/ maintenance manual of the product EC-8OOOU Cateye
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® SEMI-RECUMBENT TYPE Instruction Manual MODEL EC-8OOOU EC-8OOO U CONTENTS Introduction ________________________________________________________ 2 For safety operation _______________________________.
2 Intr oduction For safety operation Please read thr ough this section before pr oceeding to operate your Cateye Ergociser . Thank you v er y much f or your purchase of Catey e Ergociser Model EC-8000.
3 ADV MODE INPUT EXERCISE ( rpm ) TARGET TIME TARGET CALORIE TIME PROGRESS TO TARGET AGE ( UPPER PULSE LIMIT ) HEART RATE PEDAL RESISTANCE CADENCE CALORIE CONSUMPTION WORK RATE ( watt ) Checking the parts Make sure all the components are included in the pac kage .
4 Assembly Assembling is easy . Assemble the unit according to the following procedur es. 1 Installing Front and Rear legs • Attach the front leg (with casters) under the main unit, and the rear leg under the seat base using two scre ws each, as illustrated.
5 Pr eparing for your exer cise Before starting the exer cise, you should adjust your seat height for comfortable operation. 1 Adjusting the level • T ur n the le vel adjuster at the bottom of the seat base , so the main frame pipe is supported securely .
6 Y our first ride T ry a ride so that you can familiarize with the unit. The target time period will be set at four minutes. T ake a position on the seat and attach the earlobe sensor . 1 Displaying the screen A press on the advance b utton will turn the unit on and the display will appear on the screen.
7 3 Changing the setting If you use this unit f or the first time , let's change the "T ar- get time" to 4 minutes with the age unchanged. (This describes the figures on this page.) Press the mode b utton to make "T arget time" blink.
8 Flow of Y our Exer cise Exercise without a clear defined goal will bring you unsatisfactory results and mor e importantly will not bring you long-lasting fitness. With our Ergociser , you can set your own goal, and by achieving the goal, you will be fulfilled.
9 Battery symbol mar k TARGET CALORIE CALORIE CONSUMPTION Useful Functions 5 Automatic Power Off Catey e Ergociser EC-8000 will automatically turn the pow er off when the unit is left inactive f or about 40 minutes. 6 Handling of the pulse (earlobe) sensor The pulse (earlobe) sensor should be handled by pa y- ing attention to the f ollowing points.
10 For your ef fective exer cise 1 For shaping and toning up For the purpose of shaping up by using the ergocisers , it is impor tant to perform the e xercise f or a long time at a rather easy work intensity , to burn the calories obtained from meals or snacks.
11 About MOU *1 MOU implies your ability to tak e o xygen into your body , and it can be an inde x for y our ph ysical endurance. Actually , it presents the maximum amount of o xygen taken into y our body per 1kg of body-weight in a minute , and can be e x- pressed in a unit of (ml/kg·min).
12 Copyright© 1996 Catey e Co ., Ltd. Printed in Japan ECME80U-9807220 0689027 1 CO . , L TD. T r oubleshooting 1 Checking the problem first Before suspecting the f ailure of the unit, check the fol- lowing point: No display on screen at all. Display is un usual.
An important point after buying a device Cateye EC-8OOOU (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Cateye EC-8OOOU yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Cateye EC-8OOOU - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Cateye EC-8OOOU you will learn all the available features of the product, as well as information on its operation. The information that you get Cateye EC-8OOOU will certainly help you make a decision on the purchase.
If you already are a holder of Cateye EC-8OOOU, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Cateye EC-8OOOU.
However, one of the most important roles played by the user manual is to help in solving problems with Cateye EC-8OOOU. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Cateye EC-8OOOU along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
