Instruction/ maintenance manual of the product P-TBTX Star Trac
Go to page of 30
S t ar T rac Fitness TM P-TBT T ot al Body T rainer P-TBTx T ot al Body T rainer O WNER ’ S M ANUAL.
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 3 Pro TOT AL BODY TRAINER P-tbtx TOT AL BODY TRAINER.
4 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Thank y ou for c hoosing the STAR TR AC TO TAL BODY TR AI NE R . The T OT AL BOD Y TR AINERs hav e been designed to pro vide the u ser the most r ew arding exper ience based upon the car efully planned f eatures it pos sesses .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 5 This c hapter includes fitne ss safeguar ds and precautions f or the installation and use o f the STAR TR AC TO TAL BODY TR AINE R S . P lease read this chapter car efull y befor e installing or using your equipment .
V EILIGHEIDSINSTRUCTIES Dez e veili gheidsins tructies zijn aan u ger icht als de e igenaar van de Star T rac Pr o Bikes. T rain u w leden en fitness-personeel om dez elfde ve iligheidsinstr ucties te v olgen. C ONSIGNES DE S ÉCURITÉ Ces consigne s de sécurité s ont destinées au pr opriétaire du Vélo d ,ex erc ice Star T rac.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 7 S ICHERHEITSVORSCHRIFTEN Diese Si cherheitshin we ise sind an Sie , den Besitz er des Fitnes s -Bik es von Star T rac ger ichtet . Bit te w eisen Si e Ihre Mitglieder und Mitarbe iter an, si ch an die folgenden Si cherheits vors chr iften zu halten.
8 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Es tas observaçõe s de segur ança destinam-se à você, pr oprie tário da bi cic leta Star T rac . T reine todo s os membros e f uncionár ios que uti- li zarão o equipamento par a que sigam estas ins truções de segurança .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 9 S IKKERHEDSINSTRUKTIONER Disse sikk erhedsinstruki oner henvendes til e jeren af S tar T rac cy ckel . Sørg v enligst for , at alle medlemmer og alt k ondipersona le k ender og følger disse sikk erhedsregler .
10 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL (T HIS P AGE BLANK ).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP Use the f ollow ing procedur es to unpack and asse mble your STAR TR AC TO TAL BODY TR AI NE R . T OOLS REQUIRED I Hex ( Allen) K ey , 3/16 -inch I Hex ( Allen) K ey , 5 mm I Scr ew dri ver , Phillips #2 UNP ACKING AND ASSEMBL Y 1 .
12 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Using a 5 mm he x ke y , secur e the display mounting br ack et to the T OT AL BOD Y TRAINER neck using f our M6 X 7 0 sock et head cap scr ew s with lockw ashers. T IGHT- EN THE S CREWS SE CUREL Y .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 13 Using a 3/16” Allen w rench and f iv e 1/4”- 20 X 1/2” sock et head scr ews , secur e the upper body ar m to the hub. Repeat f or the left -side upper bod y arm. NOTE: Be sure all f iv e upper body arm mounting sc re ws are ti ghtened secur ely .
14 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Numeric Ke ypad: Allo ws yo u to enter spec ific v alues fo r pr ogram parameter s during pr ogram s etup.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 15 S ELECT F IT ™ P ANEL F EA TURES (P-TBT X ONL Y ) Y our STAR TR AC P - TB Tx TOTAL B O DY TR AINE R is equipped w ith the SelectF it™ feature that pr ov ides a var iable upper bod y wo rkout w hile str iding.
16 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I W A TTS - Sho ws y our curr ent watts expenditur e at that spec ific time dur ing your w orkout .
HEAR T RA TE MONITORING Heart rate monitoring allo ws y ou to determine if y our work out is too challenging or not c hallenging enough. Monitor ing heart ra te is easy w ith the STAR TR AC TO TAL BODY TR AI NE R .
18 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 4. For P - tbtx models only : If desir ed, you can u se the SelectF it™ featur e during the pr ogram (s ee “Using SelectF it™” for details). 5 . Y ou can scr oll through w ork out data during the pr ogram (see “V iew ing W ork out Data During a Pr ogram ” for details).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 19 5 . If desir ed, yo u can use the personal fan dur ing your w ork out (see “Using the P ersonal F an ” for details).
20 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 7 . Y ou can adju st the resis tance L EVEL during the pr ogram , using either of the f ollow ing methods: I Use the k ey s to enter a resis tance level (f rom 1 to 20). When the desired le vel has been enter ed, pr ess the ke y to confir m the resistance le vel.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 21 4. Y ou ar e prompted to enter a diffi culty L EVEL . I Use the k ey s to enter a diffic ult y lev el (fr om 1 to 20) or pr ess the or ke y , as desir ed, to incr ease or decr ease the diffi culty L EVEL in 1 unit incr ements.
22 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I Use the k ey s to enter your cur rent w eight; or pre ss the or ke y , as necessary , to incr ease or decr ease the dis- play ed wei ght in 1 pound (or 1 kg) incr ements. I When y our correc t weight has been enter ed, pr ess the ke y to accept the display ed value.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 23 I Use the ke ys to enter the de sir ed time goal, or pr ess the or ke y , as necessary , to increase or dec rease the display ed value in 1 minute inc rements. I When y our desired time goal has been enter ed, pr ess the ke y to accept the displayed v alue.
24 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL get watts r ate in 1 watt incr ements. I When the desir ed target w a tts rate has been enter ed, pr ess the ke y to accept the display ed value. 7 . If desir ed, y ou can use the personal cooling f an during y o ur work out (see “Using the Cooling F an ” for details).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 25 After using y our STAR TR AC TO TAL B O DY TR AI N E R for a per iod of time , you ma y wish to change s ome of its settings. MANAGER MODE The Manager Mode allo w you to query and modify the basic settings o f yo ur TO T AL BOD Y TRAINER.
The f ollow ing ke ys ar e available in MAINTEN ANCE MODE: Upper and Low er Data Information Win do w S CROLL Key s : Display the ne xt and pre vio us par ameters, r espec- tiv ely .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 27 CHR Pr og 0 65 535 0 Number of times the C onstant Heart Rate Co ntrol Pr ogram wa s run since last res et. CW Pr og 0 6 5 5 3 5 0 Number of times the C ontinuous W atts Progr am was run since last r eset .
28 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL R EGULA T ORY I NFORMA TION This sec tion pro vide s regulatory and saf et y informati on per taining to the STAR TR AC TO TAL BODY TR AI NE R .
.
Part Number 620-7564 Rev . C - July 2008 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .
An important point after buying a device Star Trac P-TBTX (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Star Trac P-TBTX yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Star Trac P-TBTX - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Star Trac P-TBTX you will learn all the available features of the product, as well as information on its operation. The information that you get Star Trac P-TBTX will certainly help you make a decision on the purchase.
If you already are a holder of Star Trac P-TBTX, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Star Trac P-TBTX.
However, one of the most important roles played by the user manual is to help in solving problems with Star Trac P-TBTX. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Star Trac P-TBTX along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
