Instruction/ maintenance manual of the product NTB12920 NordicTrack
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Model No. NTB12920 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
TABLE OF CONTENTS WARNING DECAL PLACEMENT .......................................................... 2 IMPORTANT PRECAUTIONS ............................................................. 3 BEFORE YOU BEGIN .............................................
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before 6. Keep children under 12 and pets away from using the weight bench.
BEFORE YOU BEGIN Thank you for selecting the versatile NordicTrack '_ STRENGTH ADJUSTABLE BENCH weight bench. The weight bench offers a selection of weight stations designed to develop every major muscle group of the body.
PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST on page 10 of this manual. Note: Some small parts may have been pre-attached.
ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time. assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires two people.
3. 3 . . Press a 50mm Square Inner Cap (8) into the indi- cated end of the Backrest Frame (3). Press a 50mm x 75mm Angled Inner Cap (25) into the other end of the Backrest Frame. Attach the Adjustment Arm (5) to the Backrest Frame (3) with two M10 x 75mm Button Head Bolts (19), two M10 Washers (22), and two M10 Nylon Locknuts (23).
6. 6 . Attach the Seat (7) to the Seat Frame (4) with two M6 x 16mm Screws (18), an M6 x 68mm Screw (27), and an M6 Washer (26). Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS starting on the next page.
ADJUSTMENTS This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the cor- rect form for each exercise. Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly.
PART LISTmModel No. NTB12920 R0103A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 17 2 1 Stabilizer 18 3 1 Backrest Frame 19 4 1 Seat Frame 20 5 1 Adjustment Arm 21 6 1 Backrest 22 7 1 S.
EXPLODED DRAWING--Model No. NTB12920 Ro_o3A 8_ 4 27 18 25 14 16 24 17 16 12 23 21 11.
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1.
An important point after buying a device NordicTrack NTB12920 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought NordicTrack NTB12920 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data NordicTrack NTB12920 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, NordicTrack NTB12920 you will learn all the available features of the product, as well as information on its operation. The information that you get NordicTrack NTB12920 will certainly help you make a decision on the purchase.
If you already are a holder of NordicTrack NTB12920, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime NordicTrack NTB12920.
However, one of the most important roles played by the user manual is to help in solving problems with NordicTrack NTB12920. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device NordicTrack NTB12920 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center