Instruction/ maintenance manual of the product RS-1302 Hoist Fitness
Go to page of 47
(800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Mo del Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER OWNER' S MA NUA L Fax Customer.
02 04 05 30 31 32 33 36 37 39 41 42 43 44 45 46 OWNER'S MANUA L PAGE 01 RS-1 302 ASSEM BLY INST RUCT IONS ..................................................................... ALT ERNA T E POS ITIO N...............................................
OWNER'S MANUA L PAGE 02 RS-1 302 ASSEM BLY Ratch et Wrench 1 /2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Tw o Peo ple Req uire d f or As se mbly TOOLS REQUIRED Before begi nn in g assemb ly pl ease take the ti me to read i nstru ction s thorou ghl y.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RS-1 302 ASSEM BLY.
OWNER'S MANUA L PAGE 04 RS-1 302 ASSEM BLY FRAM E ASSE MB LY ALTE R N ATE P O SI TI ON THE ROC-IT W EIGHT CA GE IS DESIGNED TO BE INSTALLED ON EIT HER LEFT OR RIGHT SI DE OF THE RS-1 302 IN ORDER TO ACCOMODATE THE USE R.
STACK #2 W/ STANDOFFS 29 68 56 66 56 72 59 56 78 29 56 78 14 59 79 80 ENSURE THE USE OF WEIGHT 2 2 156" 3962 FRAM E ASSE MBLY SAME TIME. - INSTAL L CABL E AND PULLEY S AT THE - HAND T IGHTEN HA RDWARE.
FRAM E ASSE MBLY NOTE: - HAND T IGHTEN HA RDWARE. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 06 STOP. 56 INSTALL WEIGHT STACK SHIELDS BEFORE STARTING THIS STEP.
59 79 59 37 12 11 76 FRAM E ASSE MBLY FOR CLARI TY. PREVIOUS STEPS. - SOME PART S MAY HA VE BEEN REMOVED NOTE: - WRENCH T IGHTEN HARDW ARE (7 6) THEN LOOSEN NUT JUST ENOUGH FOR ( 12) TO PIVOT FREEL Y.
29 65 56 78 56 11 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTALL CABLE A ND PULLY ES AT THE SAME TIME. OWNER'S MANUA L RS-1 302 ASSEMBLY PAGE 08.
LIGHT CABLING OPTION 78 2 29 CABLE BOLT 42 26 56 78 66 56 65 56 56 26 JAM NUT 12 - WRENCH T IGHTEN OT HER HARDWA RE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HARDW ARE (6 6) THEN LOOS EN NU T JUST E NOUGH FOR (4 2) TO PIVOT FREELY .
26 HEAVY CABLING OPTION 77 39 43 39 77 26 42 11 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTALL CABLE A ND PULLY ES AT THE SAME TIME. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 10.
FRAM E ASSE MBLY - SOME PART S MAY HA VE BEEN REMOVED SAME TIME. FOR CLARI TY. NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY S AT THE A MINIMUM OF 3/ 8" WITH JAM NUT T IGHTENED FINE TUNING: PROPER T ENSION.
63 56 10 78 56 17 56 78 12 56 63 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT ST EPS FOR OPPOSITE SI DE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY .
PROPERLY INSTALLED VIEW BE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWN. CABLING PROFILE 78 58 29 58 69 1 7 11 SAME TIME. FOR CLARI TY.
78 56 29 56 66 11 1 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY AT THE SAME TIME. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 14 PROPERLY INSTALLED VIEW BE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWN.
PROPER T ENSION. R E-TIGHT EN JAM NUT . LOOSEN JAM NUT AN D THREAD SECURELY TO ENSURE PRO PER CONNECT ION. A MINIMUM OF 3/ 8" WITH JAM NUT T IGHTENED FINE TUNING: WARNING - CABLE BO LT MUST BE THREA DED BOLT IN/ OUT T O GIVE T HE CABLE - WRENCH T IGHTEN HA RDWARE.
3 29 78 56 56 65 7 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT ST EPS FOR OPPOSITE SI DE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY .
- WRENCH T IGHTEN HA RDWARE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 17 RS-1 302 ASSEMBLY 73 59 23 59 79 11.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 18 11 13 59 79 75 59.
GUARD PIN AS SHOWN. BE SURE CABLE (3) IS POSITIONED BETWEEN GUARD PIN AND PULLEY PULLEY - SOME PART S MAY HA VE BEEN REMOVED - REPEAT A SSEMBLY FOR OPPOSITE SIDE. FOR CLARI TY. FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY S AT THE SAME TIME.
44 22 21 13 79 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 20.
22 3 40 STEP 1 STEP 1: - FEED CABLE (3) THROUGH ARM ASSEMBLY (22) AND THROUGH QUICK RELEASE (40), AS SHOWN. STEP 2: - FASTEN QUICK RELEASE THROUGH ARM ASSEMBLY (22) AND SECURE WITH CLIP (87). 87 22 40 - SOME PART S MAY HA VE BEEN REMOVED - REPEAT A SSEMBLY FOR OPPOSITE SIDE.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HARDW ARE (7 9) THEN LOOS EN JU ST EN OUGH FOR (1 8) TO RO TATE FRE ELY. - WRENCH T IGHTEN A LL OT HER HARDWA RE.
22 59 74 38 19 59 79 20 21 - WRENCH T IGHTEN HA RDWARE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 23 RS-1 302 ASSEMBLY.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 24 55 4 8 70.
- WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: PAGE 25 OWNER'S MANUA L RS-1 302 ASSEMBLY 62 8 12 16.
6 48 55 61 35 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 302 ASSEMBLY PAGE 26.
63 63 57 56 6 56 57 12 - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 27 RS-1 302 ASSEMBLY.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 28 47 60 34 61 55 5.
- WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 29 NECESSARY TO LOOSEN SOME FRAME HA RDW ARE T O RE-ALIGN THE FRA ME AND RETI GHTE N BOL TS. *I MPOR TANT* THA T Y OUR UNIT IS A SS EMBLE D SQ UA RE A ND P ERP E NDIC UL A R .
8 28 25 13 20 24 24 25 25 51 25 24 25 24 25 19 27 27 27 14 11 31 51 50 25 25 53 12 PRE-A SSEMBLY RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 30.
FRAM E ASSE MBLY FOR COMPETITION ST ACK, USE ITEM #9 1. FOR COMPETITION STA CK, USE I T EM #88. FOR CIRCU IT STA CK, USE ITEM #90. NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE STA TED. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FOR CIRCU IT STA CK, USE ITEM #84.
DECA L REFERENCE RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 32 021-0004032 021-0003713 021-0003422 021-0003093 021-0003712 SERIAL # DECAL 021-0003707 021-0003322 021-0003515.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0608 CABLE ASSEMBLY: PEC FLY FLOATING PULLEY 34.8431" LG. 1 2 010-01C0609 CABLE ASSEMBLY: PEC FLY WEIGHT STACK 156.
PART LIST CONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED OWNER'S MANUA L PAGE 34 RS-1 302 ASSEMBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01F0256 BACKING PLATE 1 37 026-01M0660 SHAFT: 1.00" O.D. X Ø .52" I.D. X 4.
ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 2 72 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) 4 73 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 2 74 011-0407047 1/2"-13UNC X 4.00" HHB (WZ) 2 75 011-0107014 1/2"-13UNC X 5.
B Z = B lack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat Head C ap Screw BH CS = Button He ad Cap Sc rew S HCS = S ocket He ad Cap S crew SHS S = Socket H ead Shoulder Screw ABBREV IA TIO .
BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 37 RS-1 302 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rcial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, W eight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pull-pin s f or proper tension and al ignmen t.
Use th is m anu al to g uid e you th rough the b asic e xerc is es you ca n per form on your RS -1 302 HOI ST® Fitness System. To gain maxi mum resul ts and avoid possibl e injury, consult a fitness profession al to develop your compl et e exercise program.
The weights li sted are approximate. HOI ST reserv es the right to modify the m achi ne with out pr ior n otice. For Circuit Stack - Light Cabling and Competition Stack - Light Cabling decals, please contact your dealer.
Exercise Totals S = Sets R = Repetition per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAIN IN G EXE RCI SE L OG S PAGE 45 OWNER'S MANUA L RS-1 3.
OWNER'S MANUA L PAGE 46 RS-1 302 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o is t Fitn es s Sys tems wa rran ts th i s pr odu ct to the origin al purch aser t o be free f r om de f ect s in workm anshi p and/ or m ater i als under nor m al use or servi c e.
An important point after buying a device Hoist Fitness RS-1302 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness RS-1302 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness RS-1302 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness RS-1302 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness RS-1302 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness RS-1302, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness RS-1302.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness RS-1302. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness RS-1302 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
