Diamondback DIAMONDBACK FITNESS 900ER Exercise Bike manual

Summary of contents each page of manual

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                      .
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 900Er  Owner’s  Manual    3           900Er   Rear  Drive  Elliptical  Owner’s  Manual   Diamondback  Fitness                Release  v.
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  4  TABLE  OF  CONTENTS   INTRODUCTION  ............................................................................................................................... ....................................................  5  SAFETY  INSTRUCTIONS  &  WARNINGS  .
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 900Er  Owner’s  Manual    5  INTRODUCTION  Congratulations  on  the  purchase  of  your  new  Diamondback  Fitness  rear  drive  elliptical.
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  6  SAFETY  INSTRUCTIONS  &  WARNINGS  Every  piece  of  Diamondback  Fitness  equipment  is  built  for  maximum  safety  and  meets  or  exceeds  all  applicable  domestic  and  international  standards.
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 900Er  Owner’s  Manual    7   Place  the  unit  in  an  area  that  will  meet  the  minimum  clearance  requirem ents:  Front  –  24”  inches  (6 1  cm)  Sides  =  24  inches  (61  cm)  Rear  =  12  inches  (30.
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  8  900Er  LAYOUT .
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 900Er  Owner’s  Manual    9  900Er  ASSEMBLY   Part  Description   A1  Stabilizer  Foot   A2  Stabilizer  Foot  Lock  Nut .
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  10  ASSEMBLY  INSTRUCTIONS  1. Install  the  four  (4)  stabilizer  feet  assemblies  ( A1  &  A2 )  into  the  underside  of  the  front  and  rear  stabilizers.  Thread  all  the  way  in.
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 900Er  Owner’s  Manual    11  7. Parts  G2 ,  G3 ,  G4 ,  G5  and  G6  will  arrive  pre ‐ assembled  on  the  unit.
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  12   11. The  forward  pivots  of  the  step  arms  ( K2  &  K3 )  will  arrive  with  the  fixing  hardware  pre ‐ installed  as  depicted.
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 900Er  Owner’s  Manual    13  17. Remove  the  two  (2)  Philips  screws  ( L3 )  and  the  console  hinge  cover  ( L2 )  from  the  back  of  the  console  ( L1 ).
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  14  FINAL  INSTALLATION  Upon  completion  of  the  assembly  steps,  it  may  be  necess ary  to  move  the  unit.  The  900Er  is  equipped  with  an  integrated  transport  wheel  which  is  recessed  into  the  front  of  the  frame.
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 900Er  Owner’s  Manual    15  Tilting  Console  To  ensure  users  of  every  stature  can  maintain  a  clear  and  highly  visible  view  of  the  cons ole,  the  900Er  features  a  tilting  console.
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  16  WORKOUT  GUIDELINES  Good  Health  is  an  Exercise  in  Common  Sense  In  the  study  titled,  “The  Surgeon  General’s  Call �.
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 900Er  Owner’s  Manual    17  Touch  heart  rate  sensors.  Heart  Rate  is  an  Important  Key  to  Your  Exercise  The  Surgeon  General  also  released  a  report  on  physical  activity  and  health.
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  18  In  general,  a  wireless  heart  rate  chest  strap  is  the  more  accurate  and  convenient  method  of  detecting  and  monitoring  a  heart  rate  signal.
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 900Er  Owner’s  Manual    19  WORKOUT  QUALI TY  AND  QUANTITY  It  is  recommended  that  you  accumulate  at  least  thirty  (30)  minutes  of  physical  activity  most  days  of  the  week.
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  20  900Er  CONSOLE  OVERVIEW  Console  Layout  iPod®  and  iPhone®  are  registered  trademarks  of  Apple.
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 900Er  Owner’s  Manual    21  CONSOLE  DISPLAY  WINDOWS  Large  Data  Display  Located  in  the  upper  right ‐ hand  corner  of .
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  22  Workout  Profile  or  Brickyard  During  the  Setup  mode  and  while  a  program  is  operating,  this  field  will  graphically  display  the  resistance  level  of  the  current  workou t  program.
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 900Er  Owner’s  Manual    23  FUNCTION  KEYS  UP  and  DOWN  Keys  In  the  Setup  mode,  the  UP/DOWN  keys  will  adjust  the  entry  values  for  Time,  Age  and  Weight.
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  24  CONSOLE  FEATURES  SmartFan ©  The  900Er  is  equipped  with  a  fan  on  the  console  to  offer  a  greater  level  of  comfort  during  the  workout.  The  adjustable  louver  allows  the  user  to  direct  the  airflow.
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 900Er  Owner’s  Manual    25  CONSOLE  OPERATION  Glossary  of  Terms   Idle  Mode  The  console  has  been  reset  and  is  waiting  for  user  input.
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  26  English  Unit  Mode  an d  Metric  Unit  Mode  The  default  unit  setting  for  the  console  is  the  English  or  st andard  system.
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 900Er  Owner’s  Manual    27  Switching  Programs  The  user  may  switc h  from  a  currently ‐ operating  program  to  another  by  pressing  the  new  program  button,  followed  by  the  ENTER  key.
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  28   If  a  heart  rate  is  detected,  the  heart  ( ♥ )  symbol  will  flash  and  the  Heart  Rate  Graph  will  display  the  current  percentage  of  the  user’s  maximum  heart  rate.
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 900Er  Owner’s  Manual    29   “Time”  and  “3:00”  minutes  will  be  displayed  in  the  Large  Data  window.
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  30  Total  calories  burned  Displayed  as  “TOL  CAL.”  Valu e  will  include  total  calories  burned  during  the  Warm  Up,  Program  and  Cool  Down  modes.
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 900Er  Owner’s  Manual    31   The  brickyard  will  display  the  program  profil e,  while  the  first  column  will  flash  to  indicate  the  user’s  progress  in  the  current  program.
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  32   Immediately  launch  the  Manual  program  by  pressing  the  STOP/START ‐ QUICK  START  key  and  accepting  the  default  values  for  user  Age,  Weight  and  program  Time  (see  section  titled  Classic  Programs  Launch  below).
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 900Er  Owner’s  Manual    33  Hill  Climb  Program  Overview.  The  Hill  Climb  program  simulates  a  climbing  exercise  with  a  preset  hill  profile.
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  34  Weight  Data  Entry.  “Enter  Weight”  will  flash  followed  by  “Weight  =  XXX  LB”  (or  Weight  =  XXX  KG  if  .
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 900Er  Owner’s  Manual    35  Ending  a  Classic  Program  When  the  program  time  has  elapsed  or  the  STOP/START ‐ QUI CK  .
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  36   Immediately  launch  the  Fitness  Test  program  by  pressing  the  STOP/START ‐ QUICK  START  key  and  accepting  the  default  values  for  user  Age,  Weight  and  program  Time.
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 900Er  Owner’s  Manual    37  between  the  values  every  five  (5)  seconds  if  the  Scan  option  is  selected.  “Sc an”  will  be  lit  in  the  upper  right  corner  of  the  LCD  display.
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  38  Knowing  your  functional  capacity  can  hel p  indicate  how  difficult  it  may  be  for  a  user  to  perform  certain  activities.
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 900Er  Owner’s  Manual    39   Immediately  launch  the  Custom  Trainer  program  by  pressing  the  STOP/START ‐ QUICK  START  ke y  (see  sectio n   Launch  below).  Setup.
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  40   “Time”  and  “30:00”  minutes  (or  the  user ‐ entered  value)  will  be  displayed  in  the  Large  Data  window.
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 900Er  Owner’s  Manual    41  For  example,  if  the  heart  rate  target  is  132  BPM,  and  the  user’s  pulse  begins  to  fall,  the  900Er  computer  will  slowly  increase  the  load.
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  42  Selecting.  From  the  Idle  mode,  press  the  Target  Heart  Rate  program  key  on  the  console,  followed  by  the  ENT ER  key  to  begin  the  Setup  mode.
Page 42

 900Er  Owner’s  Manual    43   A  three  (3)  minute  Warm  Up  session  will  launch  followed  by  the  main  program.  See  the  PROGRAMMING  FEATURES ‐ Warm  Up  section  for  details.
Page 43

  44   The  LED  lamp  above  the  DATA  DISPLAY  key  will  be  lit  indicating  the  information  currently  displayed  in  the  Messaging/Data  Display  window  is  Time,  Level,  Pulse  and  Calories.
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 900Er  Owner’s  Manual    45  corrosive  if  allowed  to  accumulate  on  the  machine.  After  training,  always  wipe  down  the  unit  with  a  mild  soap  solution  followed  by  a  thorough  drying  with  a  clean  towel.
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  46  What  is  Covered  –  For  Interi or  Residential  Use  Only.   Frame  Limited  lifetime  warranty;  covers  defects  in  welds,  materials,  and  workmanship  (some  exclusions  apply).
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 900Er  Owner’s  Manual    47  Other  Exclusions  The  warranty  is  void  if  the  900Er  is  placed  in  commercial  or  light .
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  48  .
Page 48

 900Er  Owner’s  Manual    49 .
Page 49

  50  PURCHASER’S  REFERENCE  INFORMATION   Model  Number:  900Er   Record  Serial  Number   E  □□□□□□□□□□   .

Read the Diamondback DIAMONDBACK FITNESS 900ER manual - avoid problems

An important point after buying a device Diamondback DIAMONDBACK FITNESS 900ER (or even before the purchase) is to read its user manual. We should do this for several simple reasons:

to know how to properly use the device
to know how to perform maintenance/ periodic checks of correct operation of the product Diamondback DIAMONDBACK FITNESS 900ER
to know what to do in case of failure Diamondback DIAMONDBACK FITNESS 900ER

If you have not bought Diamondback DIAMONDBACK FITNESS 900ER yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Diamondback DIAMONDBACK FITNESS 900ER - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Diamondback DIAMONDBACK FITNESS 900ER you will learn all the available features of the product, as well as information on its operation. The information that you get Diamondback DIAMONDBACK FITNESS 900ER will certainly help you make a decision on the purchase.

If you already are a holder of Diamondback DIAMONDBACK FITNESS 900ER, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Diamondback DIAMONDBACK FITNESS 900ER.

However, one of the most important roles played by the user manual is to help in solving problems with Diamondback DIAMONDBACK FITNESS 900ER. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Diamondback DIAMONDBACK FITNESS 900ER along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center

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Read the Diamondback DIAMONDBACK FITNESS 900ER manual - avoid problems

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