Instruction/ maintenance manual of the product PFST51080 ProForm
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USERÕS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFST51080 Serial No. Write the serial number in the space above for future reference.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Thank you for selecting the new PROFORM ¨ 225C stepper . The 225C stepper blends advanced engi- neering with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the PROFORM ¨ 225C stepper .
4 ASSEMBL Y Place all parts of the stepper in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips screwdriver , two adjustable wrenches and a rubber mallet .
5 4 6. Plug the Reed Switch Wire (12) into the socket in the back of the Console (10). Next, insert the excess Reed Switch Wire down into the Upright (1). Attach the Console to the Upright with four M4 x 12mm Console Screws (22). Be careful to avoid pinching the Reed Switch Wire.
6 HOW T O USE THE STEPPER The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you achieve your exercise goals by pacing your exercise. The console also features six monitor modes that provide continuous exercise feed- back.
7 ¥ DistanceÑThis mode shows the total number of repetitions (steps) you have completed, up to 999. The display will then reset to zero and continue counting. ¥ Fat calories (F A T CALS)ÑThis mode shows the approximate number of fat calories you have burned.
HOW TO EXERCISE ON THE STEPPER Place the stepper on a level surface and place a mat under the stepper . (The stepper features precision hydraulic cylinders. However , there is a possibility of slight oil leakage due to the nature of hydraulic cylin- ders.
9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
10 P ART LISTÑModel No. PFST51080 R0998A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description Ke y No .
11 EXPLODED DRA WINGÑModel No. PFST51080 R0998A 1 2 3 4 5 6 7 8 9 9 10 11 11 12 13 13 13 13 14 15 16 16 16 17 17 18 18 19 19 20 20 21 21 22 28 28 28 25 15 25 25 15 15 27 27 31 31 23 23 30 30 29 27 29.
Part No. 149204 R0998A Printed in China © 1998 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m.
An important point after buying a device ProForm PFST51080 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFST51080 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFST51080 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFST51080 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFST51080 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFST51080, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFST51080.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFST51080. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFST51080 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
