Instruction/ maintenance manual of the product PFEVEL29010 ProForm
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Model No. PFEVEL29010 Serial No. Serial Number Decal USER’S MANUAL www .iconeurope.com Visit our website at QUESTIONS? As a manufacturer , we are committed to providing com- plete customer satisfaction.
T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® 640 S elliptical crosstrainer . The PROFORM ® 640 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimising the impact on your knees and ankles.
4 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable spanner , and a rubber mallet .
5 1. Identify the Front Stabiliser (3), which has Wheels (32) attached to it. Whilst another person lifts the front of the Frame (1) slightly , attach the Front Stabiliser to the Frame with two M10 x 1 12mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).
6 8. Identify the Left Pedal (13). Attach the Left Pedal to the Left Pedal Arm (14) with three M4 x 19mm Flange Screws (17) as shown. Note: The Left Pedal can be attached in any of three positions (see HOW T O ADJUST THE PEDALS on page 8). Attach the Right Pedal (not shown) in the same way .
7 10. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 9 9 Grease 38 14 27 38 63 29 10 9.
8 HOW T O USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS The motion of the pedals is deter- mined by their position on the pedal arms; there are three differ- ent positions. T o adjust the pedals, first remove the three screws from each pedal.
9 FEA TURES OF THE CONSOLE The easy-to-use console offers a selection of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer can be adjusted with a touch of a button.
10 T urn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 4 on page 5 and install batteries. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode.
11 T urn on the console. Refer to step 1 on page 10. Select one of the four personal trainer programs. Each time the console is turned on, the manual mode will be selected. T o select a per- sonal trainer program, press the Program button repeatedly until a “P 1,” “P 2,” “P 3,” or “P 4” appears in the display .
12 Inspect and properly tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immedi- ately . T o clean the elliptical crosstrainer , use a damp cloth and a small amount of mild dish soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame 2 1 Upright 3 1 Front Stabiliser 4 1 Rear Stabiliser 5 1 Console 6 1 Left Side Shield 7 1 Ri.
EXPLODED DRA WING—Model No. PFEVEL29010 R0202A 15 1 2 3 4 5 6 7 8 8 9 10 11 11 12 13 14 16 17 15 15 22 23 24 24 25 26 22 23 24 24 25 26 27 16 16 29 27 16 29 30 31 68 32 32 33 34 35 35 34 29 29 29 29.
Part No. 179847 R0202A Printed in China © 2002 ICON Health & Fitness, Inc. PROFORM is a registered trademark of ICON Health & Fitness, Inc. If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health & Fitness, Ltd.
An important point after buying a device ProForm PFEVEL29010 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm PFEVEL29010 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm PFEVEL29010 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm PFEVEL29010 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm PFEVEL29010 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm PFEVEL29010, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm PFEVEL29010.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm PFEVEL29010. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm PFEVEL29010 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
