Instruction/ maintenance manual of the product 831.288272 ProForm
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USERÕS MANUAL Patent Pending SEARS, ROEBUCK AND CO., HOFFMAN EST A TES, IL 60179 Model No. 831.288272 Serial No. The serial number is found in the location shown below . Write the serial number in the space above. CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Thank you for selecting the innovative PROFORM ¨ 775s. Cycling is one of the most effective exercises known for increasing cardiovascular fitness, building endurance and toning the entire body .
4 M10 Split W asher (26)Ð5 M10 x 25mm Button Head Screw (25)Ð5 M4 x 16mm Screw (22)Ð4 M10 Nylon Locknut (58)Ð6 M8 Split W asher (41)Ð4 M10 x 45mm Button Head Screw (46)Ð2 M10 x 58mm Carriage Bolt (59)Ð4 M8 Nylon Locknut (20)Ð4 ASSEMBL Y Place all parts of the exercise bike in a cleared area and remove the packing materials.
5 5. Attach the Handlebar (4) to the Upright (2) with two M10 x 25mm Hex Head Screws (25) and two M10 Split W ashers (26). 6. Attach the Seat (16) to the Seat Post (3) with four M8 Split W ashers (41) and four M8 Nylon Locknuts (20). Insert the Seat Post (3) into the Frame (1).
6 HOW T O USE THE PROFORM ¨ 775S HOW TO ADJUST THE SEA T POST The Seat Post (3) can be adjusted to the position that is the most comfortable for you. T o adjust the Seat Post, first loosen and remove the Lock Knob (14) on the right side of the Frame (1).
7 DESCRIPTION OF THE CONSOLE The console is designed to help you get the most from your workouts. As you exercise, you can watch your progress around the LED track, while the display provides continuous exercise feedback. The six modes of the display are described below .
8 MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the PROFORM ¨ 775s regularly . The 775s can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the console does not function properly , the batteries should be replaced.
9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
10 P ART LISTÑModel No. 831.288272 R0898A Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
64 11 10 13 9 8 22 2 12 18 4 22 16 25 3 63 20 56 30 31 32 29 28 27 5 25 26 25 26 15 17 14 22 50 13 1 45 29 35 34 33 31 32 20 52 24 39 51 54 53 55 49 36 37 43 44 38 39 23 42 40 37 36 38 39 19 46 47 6 7 26 26 22 22 41 57 58 48 48 60 59 58 58 58 47 46 48 48 59 61 41 41 62 63 62 63 21 63 EXPLODED DRA WINGÑModel No.
Part No. 148520 H02236-C R0898A Printed in USA © 1999 Sears, Roebuck and Co. Model No. 831.288272 QUESTIONS? If you find that: ¥ you need help assembling or operating the PROFORM ¨ 775s ¥ a part i.
An important point after buying a device ProForm 831.288272 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought ProForm 831.288272 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data ProForm 831.288272 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, ProForm 831.288272 you will learn all the available features of the product, as well as information on its operation. The information that you get ProForm 831.288272 will certainly help you make a decision on the purchase.
If you already are a holder of ProForm 831.288272, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime ProForm 831.288272.
However, one of the most important roles played by the user manual is to help in solving problems with ProForm 831.288272. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device ProForm 831.288272 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
