Instruction/ maintenance manual of the product powerline ab-bench Powerline
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Owner’s Manu al PA B -21X AB-BENCH WWW .BOD YSOLID.COM.
DO NOT REMOVE W ARNING L ABELS FROM MANU AL OR MACHINE 2 W A R N I N G Safety and Maintenance of Cables IMPOR T ANT: Cables are wear items. It is your responsibility to pr ev ent unexpected breakage.
PA B -21X TA B LE OF CONTENTS SA F ETY INSTRUCTIONS....................... PREP AR A TION....................................... HARDW ARE LIST ................................... HARDW ARE ILL USTR A TION................. PA R T LIST / ILLUSTR A TION.
PA B -21X SA F ETY INSTRUCTIONS 4 When using exercise equipment, yo u should al wa ys t ake basic precautions inc lu d ing the following: Read all instructions before using the P AB-21X. These instructions are written to ensure your safety and to protect the unit.
PA B -21X PREPARATION Req uired tools The basic tools that you must obtain before assembling the P AB-21X include but are not limit to: • Standard Wrench Set • Metric Wrench Set • Adjustable Wre.
PA B -21X HARDW ARE LIST QU ANTITY DESCRIPTION SIZE PA R T # 6.
PA B -21X HARDW ARE ILL USTR A TION 7 ,7 , ¨ w ¿ ® z ® > P ° ¸ > ® ¨ z Å ^ V Pa r t #3 M 1 0x70 THUMB SCREW Q t y. 1 Pa r t #2 M 1 0x70 Hex Head Bol t Q t y. 4 Pa r t #1 M 1 0x65 Hex Head Bol t Q t y.
8 PA B -21X HARDW ARE ILL USTR A TION CONT . ,7 , ¨ w ¿ ® z ® > P ° ¸ > ® ¨ z Å ^ V Pa r t #6 M 1 0 Nylon L ock Nut Q T Y. 6 Pa r t #7 3 / 8” Nylon L ock Nut Q T Y. 1 Pa r t #8 M 1 0 W asher Q T Y.
PA B -21X HARDW ARE ILL USTR A TION CONT . 9 ,7 , ¨ w ¿ ® z ® > P ° ¸ > ® ¨ z Å ^ V Pa r t #12 6 m m dia. spring snap link Q t y. 2 Pa r t #11 5 1 .5mm dia. p ulley Q t y. 1 Pa r t #10 2 ” X2” end c ap Q t y.
PA B -21X PA R T LIST Pa r t A lower mainfr ame [1pcs] Pa r t B sea t fr ame [1pcs] Pa r t C mainfr ame support [1pcs] Pa r t D bot tom mainfr ame [1pcs] Pa r t E sea t p ad [1pcs] Pa r t F upper main.
PA B -21X NOTES 11.
PA B -21X STEP 1 BE C AREFUL TO A SS EMBLE ALL COMPONENTS IN THE SEQUENCE THA T THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components ma y be pre-assembled. nylon lock nuts will not full y screw onto bol ts, must wrench tighten.
PA B -21X STEP 1 13 Step 1A, 1B, 1D Step 1C, 1D Above shows STEP 1 as sembled and completed.
PA B -21X STEP 2 BE C AREFUL TO A SS EMBLE ALL COMPONENTS IN THE SEQUENCE THA T THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components ma y be pre-assembled. nylon lock nuts will not full y screw onto bol ts, must wrench tighten.
PA B -21X STEP 2 15 Above shows STEP 2 as sembled and completed.
PA B -21X EXPL ODED VIEW 16.
17.
PA B -21X S/N # - - - - please write y our serial number in the boxes below c Cop yright 20 11 . Body-Solid. All rights r eser ved . B ody-Solid reser ves the right to change desi gn and specic ati ons when we feel it will impr ove the p ro d uc t.
An important point after buying a device Powerline powerline ab-bench (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Powerline powerline ab-bench yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Powerline powerline ab-bench - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Powerline powerline ab-bench you will learn all the available features of the product, as well as information on its operation. The information that you get Powerline powerline ab-bench will certainly help you make a decision on the purchase.
If you already are a holder of Powerline powerline ab-bench, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Powerline powerline ab-bench.
However, one of the most important roles played by the user manual is to help in solving problems with Powerline powerline ab-bench. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Powerline powerline ab-bench along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
