Instruction/ maintenance manual of the product CF-3172 Hoist Fitness
Go to page of 23
CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer .
02 04 05 10 11 12 13 14 16 18 19 20 21 22 OWNER'S MANUA L PAGE 01 CF-31 72 ASSEMBLY INST RUCT IONS ..................................................................... AS SEMBLE D SHIPPING POS IT ION..................................... FRA ME AS SEMBLY .
OWNER'S MANUA L PAGE 02 CF-31 72 ASSEMBLY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assemb ly please take th e time to read i nstructi ons thorou ghly.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-31 72 ASSEMBLY.
OWNER'S MANUA L PAGE 04 CF-31 72 ASSEMBLY ASSEMBLED SHIPPING POSITION ITEM NO. PART NUMBER DESCRIPTION QTY. 25 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 8 26 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 4 27 011-0107045 1/2"-13UNC X 1.
OWNER'S MANUA L CF-31 72 ASSEMBLY PAGE 05 FRAM E ASSEM BLY.
* OWNER'S MANUA L PAGE 06 CF-31 72 ASSEMBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REFER TO C F-OLY MPIC BENCH UPRIGHTS MANUA L FOR C AGE ASSEMBLY .
OWNER'S MANUA L PAGE 07 CF-31 72 ASSEMBLY 5 6 17 16 13 4 NOTE: - WRENCH TIGHTEN HARDWARE. FRAME ASSEMBLY 23 24.
OWNER'S MANUA L PAGE 08 CF-31 72 ASSEMBLY 23 24 7 15 NOTE: - WRENCH TIGHTEN HARDWARE. FRAME ASSEMBLY.
NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S HAVE BEEN REMOVED FOR CL ARITY . - RAC K OUTS M UST O NLY BE USED WITH SPECIFIED BENCH. ITE MS R EFER ENCE D AND ASSEMBLED IN CF-OL YMPIC BENCH UPRIGHTS MA NUAL.
DECAL PLA CEMENT OWNER'S MANUA L PAGE 10 CF-31 72 ASSEMBLY 19 19 18 27.
DECA L REFERENCE OWNER'S MANUA L PAGE 11 CF-31 72 ASSEMBLY 021-0003230 021-0004101 SERIAL # DECAL.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 CF OLYMPIC BENCH UPRIGHTS OLYMPIC BENCH UPRIGHTS 1 2 026-01X3189 SEAT ADJUSTER ASSEMBLY 1 3 026-01X3160 RACHET PULL-PIN ASSEMBLY 1 4 026-01X4013 BASE ASSEMBLY 1 5 022-01PD2205-A HEAD PAD ASSEMBLY 1 6 022-01PD2207-A BACK PAD ASSEMBLY 1 7 022-01PD2099-A SEAT PAD ASSEMBLY 1 8 016-0001003 END CAP 1.
B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S cre w S HCS = S ocke t Head Cap S cre w SHS S = Socket Head Shoulder Screw ABBREV IA TI.
BOLT SIZING CHA RT OWNER'S MANUA L PAGE 14 CF-31 72 ASSEMBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4&.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a co mmerci al maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted abov e.
HOIST FITNESS SY STEMS GENERAL MA INTE NANC E INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs i n snap hooks and pull -pins for proper tension and ali gnment.
Use th is man ual to gu id e you th rou gh the ba sic exerci ses you can perfo rm on your CF-31 72 H OIST® Fitness System. To gain maximu m resul ts and avoid possibl e inju ry, consu lt a fitness professional to dev elop your com plete exercise program.
Totals S = Sets R = Repetition per se t W = Weight used WEI GH T TRAI NI NG EXE RC ISE LO G RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 21 CF-31.
OWNER'S MANUA L PAGE 22 CF-31 72 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sy ste ms w ar ran ts th is p rod uct to the origin al pu rchaser t o be free f rom defec t s i n workm anshi p and/ or m ater i als under nor m al use or servi c e.
An important point after buying a device Hoist Fitness CF-3172 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness CF-3172 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness CF-3172 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness CF-3172 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness CF-3172 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness CF-3172, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness CF-3172.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness CF-3172. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness CF-3172 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center