Instruction/ maintenance manual of the product CF-3162 Hoist Fitness
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CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0908-003 FLA T/ DECLINE BENCH CF-31 62 **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR.
02 04 14 15 16 17 19 21 23 25 26 27 28 29 OWNER'S MANUA L PAGE 01 CF-31 62 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY ............................................................
OWNER'S MANUA L PAGE 02 CF- 3162 MA NUAL AS SEMBL Y Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assemb ly please take th e time to read i nstructi ons thorou ghly.
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OWNER'S MANUA L PAGE 04 CF-31 62 ASSEMBLY FRAM E ASSEM BLY.
37 11 30 25 40 8 25 37 30 30 NOTE: - HAND T IGHTEN HA RDWARE. FRAM E ASSEM BLY CF-31 62 ASSEMBLY OWNER'S MANUA L PAGE 05.
8 6 16 32 37 32 40 25 37 32 25 48 49 * * * OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 06 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HA RDWARE. - INSTALL ITEMS (48, 49) ONLY IF RUBBER FEET (25) ARE BEING USED.
- WRENCH T IGHTEN HA RDWA RE - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. FRAM E ASSEM BLY NOTE: OWNER'S MANUA L PAGE 07 CF-31 62 ASSEMBLY 4 9 10 34.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 08 40 30 10 38 30 20 8.
NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 09 CF-31 62 ASSEMBLY 40 30 40 30 30 38 30 38 20 20 7 8.
5 30 39 30 40 7 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 10.
2 7 29 33 33 29 33 29 33 29 3 NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 11 CF-31 62 ASSEMBLY.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 12 1 7 29 33.
17 5 24 21 24 36 NOTE: - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L CF-31 62 ASSEMBLY TO RE -ALI GN TH E FRAM E AND RETI GH TEN B OLTS. IF NOT, IT WILL BE NECESSARY T O LOOSEN SOME FRAME HARDW ARE ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICU LA R.
PRE-A SSEMBLY OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 14 35 31 18 23 13 14 14 14 13 7 10 22 22 8 14 14 15 15 12 12 14 19.
NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. DECAL PLA CEMENT PAGE 15 OWNER'S MANUA L CF-31 62 ASSEMBLY 42 46 41 42 43 45 45 47 45 44 41 43.
DECA L REFERENCE CF-31 62 ASSEMBLY OWNER'S MANUA L PAGE 16 021-0003728 021-0003221 021-0003135 021-0003008 021-0003229 021-0003322 SERIAL # DECAL 021-0003135 ( Rev .
OWNER'S MANUA L PAGE 17 CF-31 62 ASSEMBLY PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 022-01PD2312 PAD ASSEMBLY 1 2 022-01PD2207-A BACK P.
ITEM NO. PART NUMBER DESCRIPTION QTY 36 011-0002033 3/8"-16UNC X 1.25" FHCS (WZ) 2 37 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 4 38 011-0407055 1/2"-13UNC X 4.
B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S cre w S HCS = S ocke t Head Cap S cre w SHS S = Socket Head Shoulder Screw ABBREV IA TI.
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BOLT SIZING CHA RT OWNER'S MANUA L PAGE 21 CF-31 62 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Sta ck Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and alig nment.
Use th is man ual to gu id e you th rou gh th e ba sic e xerci ses you can perfo rm on your CF-31 62 HO IST® Fitness System. To gain m aximu m resul ts and av oid possibl e injury, consu lt a fitness professional to dev elop your com plete exercise program.
Exercise Totals S = Sets R = Repetition per s et W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RC ISE LO G S CF31 62 ASSEMBY OWNER'S MANUA.
OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 29 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce.
An important point after buying a device Hoist Fitness CF-3162 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Hoist Fitness CF-3162 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Hoist Fitness CF-3162 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Hoist Fitness CF-3162 you will learn all the available features of the product, as well as information on its operation. The information that you get Hoist Fitness CF-3162 will certainly help you make a decision on the purchase.
If you already are a holder of Hoist Fitness CF-3162, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Hoist Fitness CF-3162.
However, one of the most important roles played by the user manual is to help in solving problems with Hoist Fitness CF-3162. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Hoist Fitness CF-3162 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
