Instruction/ maintenance manual of the product WLEL19020 Weslo
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Model No. WLEL19020 Serial No. Serial Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee com- plete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 3 BEFORE YOU BEGIN ................................................................... 4 PART IDENTIFICATION CHART ..................................
I M PORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical, 1, Read all instructions in this manual before using the elliptical, 2. Use the elliptical only as described in this manual.
BEFORE YOU BEGIN Congratulations for selecting the WESLO ® MOMENTUM 700 low-impact elliptical exerciser. The MOMENTUM 700 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini- mizing the impact on your knees and ankles.
PART IDENTIFICATION CHART Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly.
ASSEMBLY Assembly requires two people. Place all parts of the elliptical in a cleared area and remove the packing mate- rials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver (_, two adjustable wrenches _ , and a rubber mallet r------"-_ " .
. . . While a second person holds the Console (6) near the Console Bracket (45), connect the Extension Wire (62) to the console wire. Make sure the slack Resistance Cable (26) is pulled out of the Upright (3). Attach the Console (6) to the Console Bracket (45) with four M4 x 16mm Screws (16).
7. Attach the T-handle (10) to the Upright (3) with two M6 x 16mm Button Screws (54) and two M6 Nylon Locknuts (55). . Make sure that there are four Pedal Arm Bushings (11) in each Pedal Arm (12). Identify the Left Pedal (31), which has an "L" molded into its bottom surface.
HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a con- tinuous motion.
DESCRIPTION OF THECONSOLE HOW TOOPERATE THE CONSOLE The console is designed to help yougetthe most from your workouts. As you exercise, youcan watch your progress around the LED track, while the display provides continuous exercise feedback. The six modes of the display are described below.
MAINTENANCE Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. The elliptical can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console.
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) A cool-down, with 5 to 10 minutes of stretching.
PART LIST--Model No. WLEL19020 R0802A Key Key No. Qty. Description No. Qty. Description 1 1 Frame 36 2 Pulley Bearing 2 1 Pivot Axle 37 2 Pedal Disk 3 1 Upright 38 2 M6 Split Washer 4 1 Right Side Shi.
11 % 43 38 51 34 46 46 11 41 .- 9 12 43_11 54 3 29 32 64 11 39 44 29 43 36 27 47 49 42 12 37 16 m X 0 0 m 0 0 & Z 11 0 r m r 0 0 o 00 o i,.3 3>.
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.
An important point after buying a device Weslo WLEL19020 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Weslo WLEL19020 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Weslo WLEL19020 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Weslo WLEL19020 you will learn all the available features of the product, as well as information on its operation. The information that you get Weslo WLEL19020 will certainly help you make a decision on the purchase.
If you already are a holder of Weslo WLEL19020, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Weslo WLEL19020.
However, one of the most important roles played by the user manual is to help in solving problems with Weslo WLEL19020. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Weslo WLEL19020 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
