Instruction/ maintenance manual of the product 4825 Stamina Products
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Model#: 15-4825 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al I.
3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 4825 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 4825 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s.
BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Re ar Fra me Wheel Computer Cra nk Right Cover Ba ck Cushion Leveling Ca p Ba ck Support Ha ndrail Adjustment Knob Right Pedal T ension Knob Front Stabilizer.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 4825 Bike.
61 Bolt, Round He ad (M6 x 1 x 20mm) 8 6 71 Acorn Nut (M8 x 1.25) 6 76 W a sher (M8) 4 77 Lock W a sher (M8) 6 Part No. and De scription Qty 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button He ad (M8 x 1.25 x 15mm) 5 75 Arc Wa sher (M8) 6 62 Screw , Round Hea d (M5 x 0.
ASSEMBL Y INSTRUCTIONS STEP 2 Rotate the ADJUSTMENT K NOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward.
ASSEMBL Y INSTRUCTIONS 8 STEP 3 Atta ch the HANDRAIL(6) to the REAR FRAME(3) with CARRIAGE BOL TS(M 8x1.25x 45m m )( 55), ARC W ASHERS(M8)(75), LOCK W ASHERS(M8)(77), a nd ACOR N NUTS(M8x1.25)(71). Plug the PULSE SENSOR WIRE(40) into the Socket of the PULSE EXTENSION WIRE(38) located on the REAR FRAME(3).
ASSEMBL Y INSTRUCTIONS STEP 7 Install two AA batteries into the COMPUTER(27). T wo batteries are included. See page 15 f or detailed battery installation in structions.
10 SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 4825 Bike in the area where it will be used. It is recommended that the M agnetic Re cumbent 4825 Bike be pla ced on a n equipment mat. The M agnetic Recumbent 4825 Bike is a pproximately 58 inches long (max.
OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(45) counterclockwise until the knob portion ca n be pulled.
COMPUTER INSTRUCTIONS 12 MAIN DISPLA Y P ANEL LCD MONITOR: 1. 2. This computer provides dif ferent progra ms designed to help you meet your f itness goals.
COMPUTER INSTRUCTIONS 13 PROG RAM DESCRIPTIONS This computer offers a unique user intera ctive T ARGET zone fe ature. Y ou have the option of intera cting with a ny of six different progra ms to a chieve a workout that is fun and exhilarating. These progra ms set speed targets that cha nge throughout the progra m.
NOTE: T ime exa mple: If the progra m time is set at 30 minute s, the ti mer will count down from 30:00 to 00:00. Then the display will fla sh the progra m time (30:00) f our time s a nd start counting up from 00:00. The progra m (PGM) will be repe ated.
15 COMPUTER INSTRUCTIONS ST ORAGE 1. 2. 3. 4. T o store the Magnetic Re cumbent 4825 Bike, si mply keep it in a cle a n dry pla ce. Adjust the REAR FRAME(3) a nd FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 4825 Bike is a pproximately 42 3/8 inches long x 26 3/4 inche s wide x 31 3/4 inches tall.
16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise.
17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS D RA WING 18 FRONT BACK.
1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Ba ck Support 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Beari.
48 End Stopper 2 49 Wheel 2 50 Leveling Ca p 2 51 Ca p Bushing 4 52 Securing Ca p 4 53 Recta ngular Plug (25.4mm x 50.8mm) 2 54 Round Plug (25.4mm) 2 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button Hea d (M8 x 1.
21 W ARRANTY LIMITED W ARRANTY MODEL 15-4825 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
22 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
An important point after buying a device Stamina Products 4825 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Stamina Products 4825 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Stamina Products 4825 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Stamina Products 4825 you will learn all the available features of the product, as well as information on its operation. The information that you get Stamina Products 4825 will certainly help you make a decision on the purchase.
If you already are a holder of Stamina Products 4825, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Stamina Products 4825.
However, one of the most important roles played by the user manual is to help in solving problems with Stamina Products 4825. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Stamina Products 4825 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center