Instruction/ maintenance manual of the product 35-1215B Sears
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When calling for parts or service, please specify the following number : Model#: 35-1215B CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions .
3 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice THANK YOU FOR PURCHASING THE 1215 Orbital Rower T o help you get started, we have pre-assembled most of your 1215 Orbital Rower at the factory with the exception of those few parts left unassembled for shipping purposes.
Thank you for choosing the 1215 Orbital Rower . W e t a k e g r e a t p r i d e i n p r o d u c i n g t h i s quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest.
This chart is provided to help identify the warning, caution, and notice labels on the 1215 Orbital Rower . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws.
ASSEMBL Y INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
ASSEMBL Y INSTRUCTIONS 8 NOTE: Lay your partially assembled 1215 Orbital Rower upside down to complete STEP 3 and 4. STEP 3 Place the LEFT and RIGHT BASE FRAMES(2, 3) on the CENTER BEAM(1), connect them with the two MO UNT IN G BR AC KET S(4 ), and se cur e with HE X BOL TS( M8x 1.
ASSEMBL Y INSTRUCTIONS 9 STEP 5 Attach the LEFT HANDLEBAR(8) to the bracket located on the rear of the LEFT BASE FRAME(2) with HEX BOL T(M8x1.25x55mm)(45), W ASHER(M8)(57), and NYLOCK NUT(M8x1.25)(51). STEP 6 Attach the SHOCK(14) to the bracket located on the front of the LEFT BASE FRAME(2) with HEX BOL T (M8x1.
ASSEMBL Y INSTRUCTIONS 10 STEP 7 Slide the SEA T(25) onto the CENTER BEAM(1). Insert the STOPPER BOL T(20) through the CENTER BEAM(1) and lock in position by screwing on the STOPPER(19). Also, please verify that the other STOPPER BOL T(20) and STOPPER(19) have already been assembled at the factory .
OPERA TIONAL INSTRUCTIONS 1 1 CAUTION: The shocks get HOT after a few minutes of use. T o avoid burns, do not touch the shock until it has time to cool.
OPERA TIONAL INSTRUCTIONS 12 FUNCTION BUTTON: Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for four seconds. FUNCTION MARKS ( On The Display ) : POWER OFF : POWER ON : Seat movement or press the BUTTON.
1. T o store the 1215 Orbital Rower , simply keep it in a clean dry place. 2. Fold The REAR SUPPORT(16) for easy storage, refer to page 1 1. 3. Grasp the Front and Rear Stabilizer to move the 1215 Orbital Rower . Do not use the Seat to move the 1215 Orbital Rower .
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING FRONT BACK 16.
P ART# P ART NAME QTY P ARTS LIST 17 1 Center Beam 1 2 Left Base Frame 1 3 Right Base Frame 1 4 Mounting Bracket 2 5 Pivot Support 2 6 Bushing 4 7 Shaft T ube 2 8 Left Handlebar 1 9 Right Handlebar 1 .
P ART# P ART NAME QTY P ARTS LIST 18 48 Screw , Round Head (M4 x 10mm) 2 49 Screw , Round Head (M4 x 16mm) 2 50 Bolt, Button Head (M8 x 1.25 x 16mm) 4 51 Nylock Nut (M8 x 1.
LIMITED W ARRANTY W ARRANTY MODEL 35-1215B Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period o f 90 days on the parts and ve years on the frame from the date of the original purchase from an authorized retailer .
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An important point after buying a device Sears 35-1215B (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Sears 35-1215B yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Sears 35-1215B - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Sears 35-1215B you will learn all the available features of the product, as well as information on its operation. The information that you get Sears 35-1215B will certainly help you make a decision on the purchase.
If you already are a holder of Sears 35-1215B, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Sears 35-1215B.
However, one of the most important roles played by the user manual is to help in solving problems with Sears 35-1215B. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Sears 35-1215B along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center