Instruction/ maintenance manual of the product S3.23 Precor
Go to page of 24
Assemb ly and Maintenance Guide S3.23 Str ength-T raining F itness Equipment.
S3.23 Assembly and Maint enance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning an y fitness pr ogram, consult y our ph ysician and r eceive a thor ough ph ysical e x amination.
S3.23 Assembly and Maintenance Guide page 3 T able of Contents 1 2 3 Impor tant Saf e t y Instructions .................................................................................................. .2 P ersonal Saf et y During Assemb ly ..........
S3.23 Assembly and Maintenance Guide page 4 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.23. This unit is par t of the P recor Str ength line of quality strength training machines, which let y ou target specif ic muscle groups to achie ve bet ter muscle t one and ov erall body conditioning.
S3.23 Assembly and Maintenance Guide page 5 2 Pr eparations Preparations C A UTION: T o set up this unit, y ou will need assistance. Do not at tempt assembly b y yourself . Y ou must re view and f ollow the instructions in this guide. If you do not assemble and use the S3.
S3.23 Assembly and Maintenance Guide page 6 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.23 tak es prof essional installers about 1 hour to complet e. If this is the fir st time you hav e assembled this type of equipment, plan on significantly more time .
S3.23 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 Open Box 1 Open Box 1 Use wir e tie cutt ers t o open the bo xes . In this section, you w ill assemble the Main Structure of the S3.23. The illustration shows how the Main Structure will look when y ou have complet ed its assembly .
S3.23 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Main Uprights 4 - 2 ¹⁄₂ " bolts 8 - washers 4 - locknuts B Step 1. Assemble Main Structure 1.
S3.23 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 Step 2. Assemble Weight Stack 2. Assemble Weight Stack Note: P erform the f ollow ing steps on each Main Upright. Complete the assemb l y steps f or one side bef ore mo ving the other Main Upright.
S3.23 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 D . Hav e your assistant slide the T op Weight Assembly and Selector St em off the Guide R ods. Ask your assistant t o hold the T op W eight Assembly aw a y from the Guide R ods while you install the weights.
S3.23 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 Step 2. Assemble Weight Stack, Continued H G F . Hold the Guide Rods while y our assistance replaces the Select or Stem and T op Weight Assembly . Important: During reassembl y , do not lo wer the Guide Rod Br acket mor e than three inches along the Guide Rods.
S3.23 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 J . R emove the Weight Pin and gently lo wer the T op C ap W eight onto the Weight St ack. K. Remo ve the slac k in the cable. Use t wo ⁹⁄₁₆ -inch wrenches t o loosen the fast ener that holds the C am W asher .
S3.23 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Open Box 2 Open Box 2 Use tie cut ters t o open the bo x. The illustration shows the entir e S3.
S3.23 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 Step 3. Attach Shrouds 3. Attach Shrouds T wo Shrouds ar e at tached to each Main Upr ight. Complet e the assembly steps f or one side before moving the other Main Upr ight. Important: Handle the Shroud w ith care.
S3.23 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 Step 4. Attach Handles and Accessories 4. Attach Handles and Accessories A. Install a Handle on each P ulley Assembly using one 5 mm Sock et head scre w W rench tight en with a he x key . Note: T o adjust the outside pulley location, lif t the Handle and slide it to the desir ed location.
S3.23 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 5. Move the Pulley Assemblies A. T o raise the P ulley Assembly , simply push the Handle up along the trac k. The P ulley Assembly automatically loc ks into position. T o lower the P ulley Assembly , lift the Handle up so it disengages fr om the track and then lo wer the P ulley Assembly .
S3.23 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 4 Adjustments and Maintenance Adjustments and Maintenance When the S3.23 is complet el y assembled, y ou need to check the cab les for pr oper tension. Obvious signs that cable pr oblems e xist include: ✔ T op Cap Weight does not r est squarely on the top weight of the Weight St ack.
S3.23 Assembly and Maintenance Guide page 18 Adjustments and Maintenance, Continued 1. Cable Adjustments The Cam W asher ensures easy cab le adjustments. A. T o remov e the slack in the cable . Use t wo ⁹⁄₁₆ -inch wrenches t o loosen the fast ener that holds the C am W asher .
S3.23 Assembly and Maintenance Guide page 19 3. Maintenance Guide Rods A Appl y one tube of lubricant t o each Guide Rod. B. Lubricat e the Guide Rods e very six months. Obtain the proper lubr icant from your dealer . C A UTION: The lubricant can stain clothes.
Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . B Y USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND B Y THE FOLLO WING W ARRANTY TERMS AND CONDI TIONS.
Fold along dotted line and tape closed before mailing. page 21 RET . T o allow us to serve y ou bett er , please take a f ew moments t o complete and r etur n your warranty registr ation.
page 22 TELL US ABOUT YOUR NEW PRECOR PRODUCT Pur chased from: The serial number is located on the shipping bo x and on the product. Pr oduct Serial Number: Please indicate the type of pr oduct purchased: ❑ Elliptical Fitness Cr ossT r ainer (EFX ® ) ❑ T readmill ❑ Strength T raining Sy stem TELL US ABOUT YOU Date of P urchase: ❑ Mr .
.
P recor is a register ed trademark of P recor Incorporated. Specifications subject to change w ithout notice. Cop yright 2008 P recor Incorporated. www .
An important point after buying a device Precor S3.23 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Precor S3.23 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Precor S3.23 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Precor S3.23 you will learn all the available features of the product, as well as information on its operation. The information that you get Precor S3.23 will certainly help you make a decision on the purchase.
If you already are a holder of Precor S3.23, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Precor S3.23.
However, one of the most important roles played by the user manual is to help in solving problems with Precor S3.23. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Precor S3.23 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
