Instruction/ maintenance manual of the product Nike + iPod Apple
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Nike + iP od User ’ s Guide Guide de l’utilisateur Benutzerhandbuch 0Z034-3940_UG.qx 9/11/06 12:22 PM Page 1.
© 2006 Apple Computer, Inc. All rights reserved. Apple, the Apple logo, iPod, and iTunes are trademarks of Apple Computer, Inc. registered in the U.S. and other countries. NIKE and the Swoosh Design are trademarks of NIKE, Inc. and its affiliates, and are used under license.
3 Cont e nts 4 Welcome to Nike + iPod 6 Quick Start 11 Using Nike + iPod 11 Calibrating Nike + iPod 11 Setting the Units of Distance 12 Entering Your Weight 12 Getting Spoken Feedback 13 Using a Power.
4 W elcome to Nike + iP od Nike + iP od is your personal workout assistan t. Sports i Mixes 1 0K P owerpla y Cent er P ark Loo ps F u nkifie d 5K In the Z o ne O wen’ s R oad t o 300 Mar l ey Goes t h e Distance S ee All 289 calories miles 8. 1 min/mi 04 Music for every mile Supercharge your workout b y creating high-intensity playlists.
5 Goal by Aug 30 miles 10 0 8. 1 SPEED MPH Ready , set, compete Challenge friends to a 5K, even if they’re halfway around the world. See how your times compare against other runners. Hit your goal Push yourself by setting distance , time, or calorie burning goals, and then find out how close you are to meeting them.
Quick Star t Follow these instructions to get started using Nike + iPod right away. Step 1: Install the latest iPod and iTunes software. 1 Download and install the latest iTunes software from www.apple.com/itunes. You need iTunes 7.0 or later. 2 Connect iPod to your computer, select iPod in the Source pane, and click Summary.
You can leave the sensor in your shoe when you aren’t working out, but if you plan to wear your shoes for a long time without working out, we recommend replacing the sensor with the foam insert to save battery life. Step 3: Attach the Nike + iPod Receiver to your iPod.
Step 4: Choose a type of workout. Step 5: Choose music to accompany your workout. To play Do this A Nike+ Workout mix (see page 14) Choose the mix. The currently playing song (if one is playing) Choose Now Playing. Songs from a playlist Choose Playlists and choose a playlist.
Step 6: Start your workout. m Press the Center button and begin walking or running. Step 7: Monitor your progress. Nike + iPod automatically displays your workout status on the iPod screen. Periodically, Nike + iPod also gives you spoken feedback on your progress (see “Getting Spoken Feedback” on page 12).
Step 9: Track your progress at nikeplus.com. You can set iTunes to send your workout data to nikeplus.com, where you can track your progress over time, view a record of all your sessions, set and monitor goals, and compare your results with others. You can even compete with other online Nike + iPod users in workout challenges.
Using Nike + iP od Follow these instructions to get the most out of Nike + iPod. Calibrating Nike + iPod Nike + iPod is quite accurate for most users. You can improve the accuracy by calibrating Nike + iPod to your natural running and walking styles.
Entering Your Weight To enter your weight: m Choose Nike+iPod > Settings > Weight and enter your weight. For greatest accuracy in calculating calories burned, update your weight as your fitness level improves. Getting Spoken Feedback As you work out, Nike + iPod periodically gives spoken feedback on your status.
Using a PowerSong You can choose a motivational song as your PowerSong. At any time during your workout, you can jump to the song. To choose a PowerSong: m Choose Nike+iPod > Settings > PowerSong, and choose any song. To play your PowerSong: m At any time during a workout, press and hold the Center button.
Reviewing Recent Workouts on Your iPod Your iPod saves the date, time, duration, distance, pace, and calories burned for up to your last thousand workouts, until iTunes sends your workout data to nikeplus.com. After the data is sent, iPod keeps information from the last several workouts.
Using a Nike + iPod Remote You can use a Nike+ compatible remote (sold separately) to control Nike + iPod wirelessly while you work out. Before using a remote, you have to link the receiver to it. To link to a remote: 1 Connect the receiver to an iPod.
3 On iPod, choose Nike+iPod > Settings > Sensor > Link and follow the onscreen instructions. A message says iPod is now linked to the new sensor. Note: If you link the receiver to a previously linked sensor, Nike + iPod remembers your calibration settings.
Impor tant Safety Information Exercising Before starting any exercise program, you should have a complete physical examination by your physician. Do a warmup or stretching exercise before beginning any workout. Be careful and attentive while exercising.
18 Learning More , Ser vice, and Suppor t For Do this Answers to frequently asked questions Go to www.apple.com/ipod/nike/faq.html. about Nike + iPod Service and support for the Go to www.apple.com/support/nikeplus. Nike + iPod Sensor and Receiver Service and support for Nike+ ready Go to www.
70 FCC Compliance Statement This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
Wireless Information FCC Wireless Compliance for the Nike + iPod Sensor. The antenna used with this transmitter must not be colocated or operated in conjunction with any other antenna or transmitter subject to the conditions of the FCC Grant.
European Union—Disposal Information: The symbol above means that according to local laws and regulations your product should be disposed of separately from household waste. When this product reaches its end of life, take it to a collection point designated by local authorities.
An important point after buying a device Apple Nike + iPod (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Apple Nike + iPod yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Apple Nike + iPod - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Apple Nike + iPod you will learn all the available features of the product, as well as information on its operation. The information that you get Apple Nike + iPod will certainly help you make a decision on the purchase.
If you already are a holder of Apple Nike + iPod, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Apple Nike + iPod.
However, one of the most important roles played by the user manual is to help in solving problems with Apple Nike + iPod. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Apple Nike + iPod along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
