Instruction/ maintenance manual of the product 560 Keys Fitness
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K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment.
1 K eys Fitness is committed to quality products that demonstrate our commitment to ex cellence! K eys Exercise Bike Model: CM560 Questions? Please call if: • you need assistance about operating you.
Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds.
5 4 Assembly of Car dioMax 560 Upright Bik e REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING 1. Attach REAR FOOT TUBE to the FRAME by using the CARRIAGE BOL TS, W ASHERS and CAP NUTS. 2. Attach FRONT FOOT TUBE to the FRAME by using the CARRIAGE BOL TS, W ASHERS and CAP NUTS.
6 7 3. Thread SHAFTS of PEDALS into CRANK and tighten with wrench. IMPOR T ANT : Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. T ighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise.
5. T urn LOCKING KNOB counterclockwise to loosen. Pull LOCKING KNOB out and insert SEA T POST into SEA T POST TUBE to desired seat height. Release LOCKING KNOB so that it springs into a hole in the SEA T POST and turn clockwise until tight to remove any looseness.
10 11 7. Slide FRONT HANDLEBAR SLEEVE into the RIGHT and LEFT HANDLEBAR BRACKETS. 8. Attach RIGHT and LEFT HANDLEBAR BRACKETS to the CONSOLE TUBE with BUTTON HEAD SCREWS and FLA T W ASHERS (hand tighten only). 9. Secure ELBOW P ADS and FRONT HANDLEBAR with MACHINE SCREWS.
10. Open BA TTER Y COVER. Install 4 “D” size batteries. The + and - end of each battery must face in the same direction as the + and - shown inside the console case. CAUTION: DO NOT use rechargeable batteries. Using rechargeable batteries will cause a short circuit and destroy monitor .
14 15 560 Console Instr uctions Y our CardioMax 560 is equipped with a programmable monitor to help you track your progress and motivate you to reach your fit- ness goals. STEP 1 T o turn on your monitor , press the ON/OFF button. STEP 2 After turning your monitor ON, choose one of the courses (Plateau, Interval, or Manual).
16 17 Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’ s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time.
19 18 # P ART QTY 1 Carriage Bolt M8x1.25x60mm 4 2 Front Foot T ube 1 2a Rear Foot T ube 1 3 Frame 1 4 Flat W asher M8x18.8mm 10 5 Cap Nut M8x1.25 4 6 Foot Cap 2 7 Wheel 2 8 Spacer 1 9 Right Pedal 1 1.
20 KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : CARDIOMAX 560 UPRIGHT EXERCISE BIKE HOME USE WARRANTY : Frame: 2 Y ears Parts: 1 Y ears This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
An important point after buying a device Keys Fitness 560 (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness 560 yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness 560 - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness 560 you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness 560 will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness 560, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness 560.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness 560. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness 560 along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center