Instruction/ maintenance manual of the product 5.2 Recumbent Keys Fitness
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CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference. QUESTIONS? Call Our T oll Free Keys Fitness Helpline 1-888-340-0482 5.
Keys Fitness is committed to quality product s that demonstrate our commitment to excellence! DISCO VER Y RECUMBENT Model: DCV5.2R Questions? Please call if: • you need assistance about operating yo.
2 Bef or e Y ou Star t Thank you for purchasing a DISCOVERY exercise unit! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly , remove component s from the box and verify that all the listed part s were supplied.
Assembl y of DISCO VER Y 5.2 R ecumbent 8X19 Arc washer(36)-6 M8 Cap nut(37)-2 Hexa-fube Wren ch Allen Wrench M6x40 Hex Head Screw (50)-8 M8 Nylon Locknut(60)-4 8X19 Washer(63)-8 Screw Driver 6X13 Was.
4.
6 6 5 36 37 5 1) Loosen the adjustment knob (41) on the front frame (1). Slide the rear frame backward and secure with the adjustment knob (41). Attach the rear st abilizer (3) onto the rear frame with screws (49) and washers (63). Attach the front st abilizer (34) onto the rear frame with carriage bolts (35), cap nut s (37) and wash- ers (36).
6 A 30 30 B 58 58 38 8 1 39 4) Thread the right pedal (39) onto the right side of the crank (8) as shown. T ighten the pedal securely . Select the right pedal strap which has “R” marked on the bottom side of the strap. Snap the three hole end onto the inside edge of the right pedal (39).
7 # P A R T Q TY # P AR T Q TY 1 MAIN FRAME 1 40 BUSHING OF MAIN FRAME 1 2 RAIL TUBE 1 41 BLACK KNOB 1 3 REAR ST ABILIZER 1 42 PULSE 2 4 SEAR FRAME 1 43 REAR ST ABILIZER ENDCAP 2 5 SEA T 1 44 FRONT ST.
8 43 24 55 56 56 56 55 75 68 27 52 68 22 63 60 67 21 43 3 46 74 17 10 39 8 59 23 18 18 18 32 38 7 16 11 13 9 40 66 20 19 53 69 64 36 37 47 47 60 41 1 53 60 60 2 49 63 49 63 63 60 50 63 63 50 42 62 36 28 29 37 42 42 46 45 4 48 45 6 5 55 50 62 DCV 5.
9 Monitoring Y our Hear t Ra te T o obtain the greatest cardiovascular benefit s from your exercise workout, it is important to work within your t arget heart rate zone. The American Heart Association (AHA) defines this t arget as 60%-75% percent of your maximum heart rate.
10 (MHR) = Maximum Heart Rate (THR) = T arget Heart Rate 220 - age = maximum heart rate (MHR). MHR x .60 = 60% of your maximum heart rate. MHR x .75 = 75% of your maximum heart rate. For example, if you are 30 years old, your calculations will be as follows: 220 - 30 = 190 190 x .
11 KEY S FITNESS PR ODUCTS, LP - LIMITED WARRANTY PRODUCT : DISCOVERY 5.2 RECUMBENT HOME USE WARRANTY : 1 Y ear Parts This Limited W arranty applies in the United S tates and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041.
An important point after buying a device Keys Fitness 5.2 Recumbent (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Keys Fitness 5.2 Recumbent yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Keys Fitness 5.2 Recumbent - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Keys Fitness 5.2 Recumbent you will learn all the available features of the product, as well as information on its operation. The information that you get Keys Fitness 5.2 Recumbent will certainly help you make a decision on the purchase.
If you already are a holder of Keys Fitness 5.2 Recumbent, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Keys Fitness 5.2 Recumbent.
However, one of the most important roles played by the user manual is to help in solving problems with Keys Fitness 5.2 Recumbent. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Keys Fitness 5.2 Recumbent along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
